Food ELEVATED
Food ELEVATED

Author: Lisa A Boesen

Publisher:

Published: 2022-08-09

Total Pages: 0

ISBN-13: 9781087932323

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Want to eat more plants? Food ELEVATED offers readers an opportunity to take a dive into the world of seasonal cooking. From historical snippets about rich Colorado agriculture to how to cut a beautiful, farmer's market cantaloupe, and anything in between, a home cook will receive fun facts and cool tips to bring more fruits, vegetables, and grains to the dining table. Moving through the four seasons, the reader will experience farm freshness and beautiful dishes with produce in easy, elegant ways. The 100 recipes cover seven cuisines that are accessible and bring color, spice, and texture to a dish. In addition, each recipe includes an Elevate This option, so the home chef can enhance the culinary experience via a different cuisine, garnishes, or presentation. From marrying pears and parsnips and revisiting the sugar beet industry to experimenting with herbs, wild and cultivated mushrooms, and purple carrots, Lisa invites you to discover the culinary magic of the Northern Colorado region. You will learn easily accessible, primarily plant-based recipes and techniques as you take pause to enjoy the visual beauty of the fruits and goodness of the Earth. Follow along as Lisa shares a visual exploration of Northern Colorado, and guides the taste of the region from her kitchen to yours.

Fast Metabolism Food Rx
Fast Metabolism Food Rx

Author: Haylie Pomroy

Publisher: Harmony

Published: 2016-02-23

Total Pages: 306

ISBN-13: 080414107X

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“Fast Metabolism Food Rx gives you real practical programs to nurture the body back to health.”—DEEPAK CHOPRA From the #1 New York Times bestselling author of The Fast Metabolism Diet comes “a complete guidebook that will help you regain your health and reverse chronic disease with your own kitchen pharmacy” (Alan Christianson, NMD, New York Times bestselling author of The Adrenal Reset Diet). Want to feel great, disease-proof your body, and live at your ideal weight? Then eat your medicine! Celebrated nutritionist Haylie Pomroy has just the prescription for you, offering solutions for the seven most common ways your metabolism misfires and leads to exhaustion, excess weight, and illness. After multiple health challenges threatened Haylie’s life, she set out on an investigative journey that was life-changing—and lifesaving. She shares her personal story for the first time in Fast Metabolism Food Rx and presents the powerful food programs she created based on the methods and philosophies that saved her life and helped her thrive. For decades, these food therapies have provided profound clinical results for thousands of patients. Our bodies are always talking and communicating their needs; we just need to learn how to listen. Maybe our energy is off, we don’t feel right, we have indigestion, or our body shape is morphing in ways we don’t recognize or like. Or our biochemistry is changing, raising our cholesterol, making us irritable, reactive, or “foggy.” These—and other, more serious medical issues, like pre-diabetes and immune complications—hide a specific problem, for which food, not drugs, is the answer. So, if you’re suffering from GI issues, fatigue, out-of-whack-hormones, mood and cognition difficulties, elevated cholesterol, blood sugar control problems, or an autoimmune problem, Fast Metabolism Food Rx has the solution for you. With targeted eating plans, you can feed your body back to a vibrant, energetic, and thriving state.

In Defence of Food
In Defence of Food

Author: Michael Pollan

Publisher: Penguin UK

Published: 2008-01-31

Total Pages: 243

ISBN-13: 0141908513

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'A must-read ... satisfying, rich ... loaded with flavour' Sunday Telegraph This book is a celebration of food. By food, Michael Pollan means real, proper, simple food - not the kind that comes in a packet, or has lists of unpronounceable ingredients, or that makes nutritional claims about how healthy it is. More like the kind of food your great-grandmother would recognize. In Defence of Food is a simple invitation to junk the science, ditch the diet and instead rediscover the joys of eating well. By following a few pieces of advice (Eat at a table - a desk doesn't count. Don't buy food where you'd buy your petrol!), you will enrich your life and your palate, and enlarge your sense of what it means to be healthy and happy. It's time to fall in love with food again. For the past twenty years, Michael Pollan has been writing about the places where the human and natural worlds intersect: food, agriculture, gardens, drugs, and architecture. His most recent book, about the ethics and ecology of eating, is The Omnivore's Dilemma, named one of the ten best books of 2006 by the New York Times and the Washington Post. He is also the author of The Botany of Desire, A Place of My Own and Second Nature.

High Pressure Processing of Food
High Pressure Processing of Food

Author: V.M. Balasubramaniam

Publisher: Springer

Published: 2016-01-28

Total Pages: 758

ISBN-13: 1493932349

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High pressure processing technology has been adopted worldwide at the industrial level to preserve a wide variety of food products without using heat or chemical preservatives. High Pressure Processing: Technology Principles and Applications will review the basic technology principles and process parameters that govern microbial safety and product quality, an essential requirement for industrial application. This book will be of interest to scientists in the food industry, in particular to those involved in the processing of products such as meat, fish, fruits, and vegetables. The book will be equally important to food microbiologists and processing specialists in both the government and food industry. Moreover, it will be a valuable reference for authorities involved in the import and export of high pressure treated food products. Finally, this update on the science and technology of high pressure processing will be helpful to all academic, industrial, local, and state educators in their educational efforts, as well as a great resource for graduate students interested in learning about state-of-the-art technology in food engineering.

Who Pays the Bill? Distributional and Fiscal Consequences of Elevated Inflation in Thailand
Who Pays the Bill? Distributional and Fiscal Consequences of Elevated Inflation in Thailand

Author: Piyaporn Chote

Publisher: International Monetary Fund

Published: 2024-02-02

Total Pages: 31

ISBN-13:

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This paper analyzes the distributional impacts of inflation in Thailand. For that aim, the paper uses rich micro-survey data on 46,000 Thai households to study the effect of the recent elevated inflation on poverty, its distributional effects on different income levels, and the fiscal cost to compensate households from real income losses. To study the multidimensional impact of inflation, the paper also studies how inflation differentially affects households through the consumption, income, and wealth channel. The analysis shows that under a baseline scenario, poverty in Thailand could increase by 1.3 percentage points—about 900,000 people—in the absence of government intervention. Targeted fiscal support to only compensate households that are below the national poverty line from rising inflation amount to 0.05 percent of GDP. However, fiscal support to compensate relatively rich households, defined as those above the median of the income distribution, amount to 1.4 percent of GDP. Moreover, due to high levels of debt, richer households benefit from inflation relative to poorer households. Finally, the paper also delves into policy responses undertaken by the Thai government and Asian and emerging economies to mitigate elevated inflation.

Elevated Carbon Dioxide
Elevated Carbon Dioxide

Author: M.B. Kirkham

Publisher: CRC Press

Published: 2016-04-19

Total Pages: 406

ISBN-13: 1439855056

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Between 1958 and 2008, the CO2 concentration in the atmosphere increased from 316 to 385 ppm. Continued increases in CO2 concentration will significantly affect long-term climate change, including variations in agricultural yields. Focusing on this critical issue, Elevated Carbon Dioxide: Impacts on Soil and Plant Water Relations presents research

Brunch Elevated
Brunch Elevated

Author: Barrett Williams

Publisher: Barrett Williams

Published: 2024-08-22

Total Pages: 111

ISBN-13:

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**Brunch Elevated Transform Your Mornings with Nutritious Indulgence** Discover the ultimate guide to transforming your mornings with "Brunch Elevated," an eBook designed to take your brunch experiences from ordinary to extraordinary. Dive into a world where nutrition meets indulgence, creating perfect harmony on your plate. **Explore the Art of Brunching** Begin your journey with a comprehensive introduction that delves into the finesse of brunching. Learn how to balance indulgence with nutrition, and familiarize yourself with essential tools and ingredients that will elevate your dishes. **Beverages to Revitalize** Quench your thirst with our selection of fresh and fruity smoothies, nutritious brunch cocktails, and soothing herbal teas. Each beverage is crafted to nourish your body while tantalizing your taste buds. **Egg-cellent Dishes & Gourmet Toasts** Master the art of making the perfect omelet, explore creative variations of Eggs Benedict, and prepare healthy frittatas. Dive into the realm of gourmet toasts and whole grain bread recipes, paired with imaginative toppings that will leave you craving more. **Brunch Bowls & Decadent Pancakes** Savor protein-packed Buddha bowls, quinoa and grain bowls adorned with fresh and fermented vegetables. Indulge in decadent yet healthy pancakes and waffles, featuring gluten-free options, protein-rich recipes, and nutritious toppings. **Savory Salads & Wholesome Baked Goods** Enjoy seasonal fruit and nut salads, superfood-packed salads with custom dressings, and mouthwatering muffins, scones, and biscuits—all featuring wholesome ingredients. **Specialty Diets & Elegant Bites** Whether you're gluten-free, vegan, vegetarian, or following a low-carb diet, our selection of brunch staples and nutritious canapés, mini quiches, and healthy finger foods will cater to your needs. **Homemade Delights & Hearty Proteins** Craft your own granola and parfaits with seasonal fruits, and explore an array of poultry, fish, tofu, and tempeh recipes for a protein-packed brunch. **Spreads, Dips & Perfect Preparation** Elevate your spreads with nut butters, fresh salsas, and hummus varieties. Learn the art of setting the table, perfect timing, and curating a brunch menu that impresses. **Finishing Touches & Seasonal Brunches** Master the art of garnishing, the importance of presentation, and hosting etiquette. Create memorable holiday and themed brunches with seasonal ingredients. **Social Brunching** Get your family and friends involved with collaborative cooking, kids in the kitchen, and making brunch a social event. Transform your brunch game today with "Brunch Elevated" and make every weekend a gourmet getaway right in your own home.

Introduction to Food Engineering
Introduction to Food Engineering

Author: R. Paul Singh

Publisher: Gulf Professional Publishing

Published: 2001-06-29

Total Pages: 787

ISBN-13: 0080574491

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Food engineering is a required class in food science programs, as outlined by the Institute for Food Technologists (IFT). The concepts and applications are also required for professionals in food processing and manufacturing to attain the highest standards of food safety and quality.The third edition of this successful textbook succinctly presents the engineering concepts and unit operations used in food processing, in a unique blend of principles with applications. The authors use their many years of teaching to present food engineering concepts in a logical progression that covers the standard course curriculum. Each chapter describes the application of a particular principle followed by the quantitative relationships that define the related processes, solved examples, and problems to test understanding.The subjects the authors have selected to illustrate engineering principles demonstrate the relationship of engineering to the chemistry, microbiology, nutrition and processing of foods. Topics incorporate both traditional and contemporary food processing operations.