Freakology is the study of FREAKS; a science developed and studied by Kimberly Stone, a radio personality and renowned Freakologist. This book is an in depth study into the lives and times of the FREAKS that surround us...a tool to help us better understand their culture.
“Writing in a playful and upbeat fashion, Day guides her readers through a day-by-day approach to living vegan... For those interested in becoming acquainted with “the vegan way,” this book marvelously succeeds.” – Publishers Weekly "I only wish I had had this book decades ago!" - Moby "This goes well beyond diet ... This book is a comprehensive guide to anyone looking to switch to a plant-based life." - Booklist "The Vegan Way is like having a friendly non-judgmental vegan friend by your side to help you every step of the way as you blossom into a happier, healthier being. So inspiring!" - Pamela Anderson The Vegan Way is a book filled with everything Jackie Day has learned as a happy vegan, a health educator, and author of the popular vegan blog, My Vegan Journal. A lifestyle guide that’s a real game-changer, The Vegan Way is for those who are intimidated by going vegan overnight, but don’t want the transition to stretch out for months or even years. In a 21 day plan that emphasizes three core reasons for going vegan—being as healthy as you can be, being compassionate to animals, and respecting our planet—Jackie provides inspiration along with a specific goal to achieve with all of the support you need to accomplish it. It might be something as simple as switching out your coffee creamer for vanilla almond milk or kicking the cheese habit. Readers will learn where to dine and what to order when eating out, the most vegan-friendly places to visit, how to avoid clothing made from animals, and how to decipher those pesky ingredients lists. And throughout, Jackie will be providing glimpses into the finer points of vegan living, giving readers something to aspire to as they get past Vegan 101. Readers will also find a handful of easy and delicious recipes sprinkled throughout. The Vegan Way is a road map that puts positive thoughts about health, the environment, and animals into action, transforming your life into a vibrant, healthy, and compassionate one.
One day Roger Welsch ventured to ask his father a delicate personal question: “Why am I an only child?” His father’s answer is one of many examples of the delightful and laughter-inducing ribald tales Welsch has compiled from a lifetime of listening to and sharing the folklore of the Plains. More narrative than simple jokes, and the product of multiple retellings, these coarse tales were even delivered by such prudish sources as Welsch’s stern and fearsome German great-aunts. Speaking of cucumbers and sausages in a toast to a newly married couple, the prim and proper women of Welsch’s memory voice the obscene and unspeakable in stories fit for general company. Why I’m an Only Child and Other Slightly Naughty Plains Folktales is Welsch’s celebration of the gentle and evocative bits of humor reflecting the personality of the people of the Plains.
Dr. Maya Summer works at Arizona Public Health, overseeing and researching a myriad of public health issues. A passionate advocate for a motorcycle helmet law, she also monitors disease-bearing mosquitoes, rabid bobcats, and the opioid epidemic—along with many other concerns. To maintain her clinical skills, she spends time at the nearby family medicine residency, seeing patients and teaching new physicians. Maya also navigates a complicated personal life: a somewhat troubled romantic relationship with a cardiologist; a retired physician-friend searching for new meaning; an undocumented neighbor raising a young son; and a cherished ailing old horse. A new danger looms when she sparks the anger of local biker gangs who want to stop her helmet campaign. As the intimidating warnings reach an unsettling highpoint, a past trauma that had been fueling her work now starts to haunt her—threatening to derail her carefully choreographed life. Dr. Alex Reddish, a faculty member at the residency, enjoys Maya’s company every week. He longs to know her better but also knows she is involved with a prominent cardiologist. A former shy chess champion, Alex has worked to remake himself into a more socially engaged person, though he cannot completely shed his reclusive past. His professional life is complicated by two resident physician advisees: a depressed and poorly performing man, and a seductive woman. And now someone seems determined to harm him. Maya and Alex turn accomplices when they try to unravel a spate of unusual illnesses afflicting residency staff, and discover disturbing trends. As Maya and Alex become closer, they must also tackle their personal pasts and individual demons, and find the courage to move forward.
Packed with travel information, including more listings, deals, and insider tips:CANDID LISTINGS of hundreds of places to eat, sleep, drink, and danceRELIABLE MAPS to help you get around Manhattan and the other four boroughsTHE BEST NIGHTLIFE, including comedy clubs, sultry jazz joints, and the hippest barsSTRAIGHT TALK about how to save money in the city--and when to splurgeFESTIVALS, concerts, and public events throughout the yearSHOPPING tips for chic boutiques, cut-rate outlets, and knock-off look-alikes
A New York Times Bestseller Winner of the James Beard Award for General Cooking and the IACP Cookbook of the Year Award "The one book you must have, no matter what you’re planning to cook or where your skill level falls."—New York Times Book Review Ever wondered how to pan-fry a steak with a charred crust and an interior that's perfectly medium-rare from edge to edge when you cut into it? How to make homemade mac 'n' cheese that is as satisfyingly gooey and velvety-smooth as the blue box stuff, but far tastier? How to roast a succulent, moist turkey (forget about brining!)—and use a foolproof method that works every time? As Serious Eats's culinary nerd-in-residence, J. Kenji López-Alt has pondered all these questions and more. In The Food Lab, Kenji focuses on the science behind beloved American dishes, delving into the interactions between heat, energy, and molecules that create great food. Kenji shows that often, conventional methods don’t work that well, and home cooks can achieve far better results using new—but simple—techniques. In hundreds of easy-to-make recipes with over 1,000 full-color images, you will find out how to make foolproof Hollandaise sauce in just two minutes, how to transform one simple tomato sauce into a half dozen dishes, how to make the crispiest, creamiest potato casserole ever conceived, and much more.
It had begun like any other assignment. Until the night she encountered Danya Stepanov atop a windswept cliff ... then moved in with him. Her immediate feminine response to his masculinity frightened her, for Sidney Blakely didn't do the fair-lady bit. She led during slow dances. Her sole experience with sex had been fast and more about physical fitness. And she believed that home was where the photo shoot du jour was. But Danya was confident enough to allow her to lead. And he showed her that loving could be slow, and giving ... and often. Trouble was, Danya wanted the total package: wife, babies. And Sidney had never believed that such a gift was intended for a woman like her.