Fitness Training Without Health Damage - What Is Sun Fitness?

Fitness Training Without Health Damage - What Is Sun Fitness?

Author: Pal Dragos

Publisher: Wachstumstrend F.

Published: 2010

Total Pages: 63

ISBN-13: 3842326580

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Fitness training should always promote health. In many cases, however, the opposite is the case, without public awareness of the possible kinds of health damage. The study of life energy and the functional disorders associated with it is a stepchild of orthodox medicine. In this respect, most fitness coaches are clueless, too.If you want to avoid unintended damage from fitness training, then this guide is indispensable for you. Moreover, it will make you familiar with training strategies such as sun fitness, or have you consider the Chinese organ clock.


The Role of Physical Fitness on Cardiovascular Responses to Stress

The Role of Physical Fitness on Cardiovascular Responses to Stress

Author: Arto J Hautala

Publisher: Frontiers Media SA

Published: 2015-03-12

Total Pages: 96

ISBN-13: 2889194639

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Cardiovascular responses to physical and/ or mental stressors has been a topic of great interest for some time. For example, significant changes of cardiovascular control and reactivity have been highlighted as important mechanisms for the protective effect of exercise as a simple and effective, non medical therapy for many pathologies. However, despite the great number of studies performed to date (e.g. >54,000 entries in Pubmed for “cardiovascular stress”), important questions of the role stress has on cardiovascular function still remain. For instance, What factors account for the different cardiovascular responses between mental and physical stressors? How do these different components of the cardiovascular system interact during stress? Which cardiovascular responses to stress are the most important for identifying normal, depressed, and enhanced cardiovascular function? Can these stress-induced responses assist with patient diagnosis and prognosis? What impact does physical fitness have on the relationship between cardiovascular function and health? The current topic examined our current understanding of cardiovascular responses to stress and the significant role that physical fitness has on these responses for improved function and health. Manuscripts focusing on heart rate variability (HRV), heart rate recovery, and other novel cardiovascular assessments were especially encouraged.


Physical Fitness/sports Medicine

Physical Fitness/sports Medicine

Author:

Publisher:

Published: 1980

Total Pages: 618

ISBN-13:

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Consists of citations selected from those contained in the National Library of Medicine's Medical Literature Analysis and Retrieval System.


Physical Exercise and Diabetes: Exploring the Relationship and Impact on Health Outcome

Physical Exercise and Diabetes: Exploring the Relationship and Impact on Health Outcome

Author: Fernando Martin-Rivera

Publisher: Frontiers Media SA

Published: 2024-11-01

Total Pages: 131

ISBN-13: 2832556116

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Diabetes is a chronic metabolic disorder characterized by high blood sugar levels that can lead to several health complications, including cardiovascular disease, kidney damage, and nerve damage. Physical exercise has been shown to have a positive impact on the management and prevention of diabetes. Exercise can improve glucose uptake by muscles, decrease insulin resistance, and improve insulin sensitivity, leading to better blood sugar control. Research has demonstrated that regular physical exercise can reduce the risk of developing type 2 diabetes, and for those who already have the condition, exercise can help to manage blood sugar levels and reduce the risk of developing complications. The integration of physical activity into diabetes management plans has the potential to improve health outcomes and quality of life for individuals living with diabetes.


Exercise Physiology

Exercise Physiology

Author: Nick Draper

Publisher: Taylor & Francis

Published: 2024-05-08

Total Pages: 623

ISBN-13: 1003800386

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This second edition of Exercise Physiology: For Health and Sports Performance brings together all the essential human anatomy and applied physiology that students of exercise science, physical education, and sports coaching will need to know. Written in a friendly, accessible style, and containing a wide range of features to help develop understanding, this book provides a complete one-stop shop for exercise physiology broken down into three fundamental parts: foundations of exercise physiology, applied exercise physiology, and the new Part 3, exercise prescription. With Parts 1 and 2 examining the theory, testing, and practical applications of exercise physiology, the new Part 3 reflects the changes in the field by increasing focus on physical activity and diverse populations and helps provides a more complete course text for any exercise physiology course at universities around the world. This newly revised book is key reading for undergraduate and postgraduate students in the fields of exercise physiology, sports performance, sports therapy, fitness and personal training, and other related sport science courses.