DBT Skills Training Handouts and Worksheets

DBT Skills Training Handouts and Worksheets

Author: Marsha M. Linehan

Publisher: Guilford Publications

Published: 2014-10-28

Total Pages: 446

ISBN-13: 1462517838

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Featuring more than 225 user-friendly handouts and worksheets, this is an essential resource for clients learning dialectical behavior therapy (DBT) skills, and those who treat them. All of the handouts and worksheets discussed in Marsha M. Linehan's DBT Skills Training Manual, Second Edition, are provided, together with brief introductions to each module written expressly for clients. Originally developed to treat borderline personality disorder, DBT has been demonstrated effective in treatment of a wide range of psychological and emotional problems. No single skills training program will include all of the handouts and worksheets in this book; clients get quick, easy access to the tools recommended to meet their particular needs. The 8 1/2" x 11" format and spiral binding facilitate photocopying. Purchasers also get access to a webpage where they can download and print additional copies of the handouts and worksheets. Mental health professionals, see also the author's DBT Skills Training Manual, Second Edition, which provides complete instructions for teaching the skills. Also available: Cognitive-Behavioral Treatment of Borderline Personality Disorder, the authoritative presentation of DBT, and Linehan's instructive skills training DVDs for clients--Crisis Survival Skills: Part One and This One Moment.


The Middle Path of Moderation in Islam

The Middle Path of Moderation in Islam

Author: Mohammad Hashim Kamali

Publisher: Oxford University Press

Published: 2015-05-18

Total Pages: 337

ISBN-13: 0190226846

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Winner of the I.R. Iran World Award for Book of the Year In The Middle Path of Moderation in Islam, leading Islamic law expert Mohammad Hashim Kamali examines the concept of wasatiyyah, or moderation, arguing that scholars, religious communities, and policy circles alike must have access to this governing principle that drives the silent majority of Muslims, rather than focusing on the extremist fringe. Kamali explores wasatiyyah in both historical/conceptual terms and in contemporary/practical terms. Tracing the definition and scope of the concept from the foundational sources of Islam, the Qu'ran and Hadith, he demonstrates that wasatiyyah has a long and well-developed history in Islamic law and applies the concept to contemporary issues of global policy, such as justice, women's rights, environmental and financial balance, and globalization. Framing his work as an open dialogue against a now-decades long formulation of the arguably destructive Huntingtonian "clash of civilizations" thesis as well as the public rhetoric of fear of Muslim extremism since the attacks of September 11, 2001, Kamali connects historical conceptions of wasatiyyah to the themes of state and international law, governance, and cultural maladies in the Muslim world and beyond. Both a descriptive and prescriptive meditation on a key but often neglected principle of Islam, The Middle Path of Moderation in Islam provides insight into an idea that is in the strategic interest of the West both to show and practice for themselves and to recognize in Muslim countries.


Buddha's Diet

Buddha's Diet

Author: Tara Cottrell

Publisher: Running Press Adult

Published: 2016-09-06

Total Pages: 242

ISBN-13: 0762460466

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The pampered prince Siddhartha tried dieting and didn't like it anymore than you do. When he became the Buddha, he found the "middle way" between overindulgence and abstinence. Modern science confirms what Buddha knew all along: it's not what you eat that's important, but when you eat. Sure, he lived before the age of doughnuts and French fried, but his teachings provide a sane, mindful approach to achieving optimum health.


Talking About BPD

Talking About BPD

Author: Rosie Cappuccino

Publisher: Jessica Kingsley Publishers

Published: 2021-10-21

Total Pages: 210

ISBN-13: 1787758265

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'I am Rosie. I have BPD. I am not an attention-seeker, manipulative, dangerous, hopeless, unlovable, 'broken', 'difficult to reach' or 'unwilling to engage'. I am caring, creative, courageous, determined, full of life and love.' Talking About BPD is a positive, stigma-free guide to life with borderline personality disorder (BPD) from award-winning blogger Rosie Cappuccino. Addressing what BPD is, the journey to diagnosis and available treatments, Rosie offers advice on life with BPD and shares practical tips and DBT-based techniques for coping day to day. Topics such as how to talk about BPD to those around you, managing relationships and self-harm are also explored. Throughout, Rosie shares her own experiences and works to dispel stigma and challenge the stereotypes often associated with the disorder. This much-needed, hopeful guide will offer support, understanding, validation and empowerment for all living with BPD, as well as those who support them.


Middle Way Philosophy

Middle Way Philosophy

Author: Robert M. Ellis

Publisher: Lulu.com

Published: 2015-07-06

Total Pages: 710

ISBN-13: 1326343793

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"A departure at right angles to thinking in the modern Western world. An important, original work, that should get the widest possible hearing" (Iain McGilchrist, author of The Master and his Emissary) Middle Way Philosophy is not about compromise, but about the avoidance of dogma and the integration of conflicting assumptions. To rely on experience as our guide, we need to avoid the interpretation of experience through unnecessary dogmas. Drawing on a range of influences in Buddhist practice, Western philosophy and psychology, Middle Way Philosophy questions alike the assumptions of scientific naturalism, religious revelation and political absolutism, trying to separate what addresses experience in these doctrines from what is merely assumed. This Omnibus edition of Middle Way Philosophy includes all four of the volumes previously published separately: 1. The Path of Objectivity, 2. The Integration of Desire, 3. The Integration of Meaning, and 4. The Integration of Belief.


The Wise Heart

The Wise Heart

Author: Jack Kornfield

Publisher: Bantam

Published: 2009-05-19

Total Pages: 450

ISBN-13: 0553382330

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A guide to the transformative power of Buddhist psychology—for meditators and mental health professionals, Buddhists and non-Buddhists alike. You have within you unlimited capacities for extraordinary love, for joy, for communion with life, and for unshakable freedom—and here is how to awaken them. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers the most accessible, comprehensive, and illuminating guide to Buddhist psychology ever published in the West. Here is a vision of radiant human dignity, a journey to the highest expression of human possibility—and a practical path for realizing it in our own lives.


When the Soul Awakens

When the Soul Awakens

Author: Nancy Seifer

Publisher:

Published: 2009-09

Total Pages: 0

ISBN-13: 9780982004708

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"A book for contemporary seekers. It illumines the eternal quest for spiritual truth in the context of our time--a time of crisis and paradox. Even as threats to human civilization intensify, a new wave of universal spirituality is quietly breaking upon the shores of our planet"--P [4] of cover


Buddhism and Jainism

Buddhism and Jainism

Author: K.T.S Sarao

Publisher: Springer

Published: 2017-03-31

Total Pages: 1423

ISBN-13: 9789402408539

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This volume focuses on Buddhism and Jainism, two religions which, together with Hinduism, constitute the three pillars of Indic religious tradition in its classical formulation. It explores their history and relates how the Vedic period in the history of Hinduism drew to a close around the sixth century BCE and how its gradual etiolation gave rise to a number of religious movements. While some of these remained within the fold of the Vedic traditions, others arose in a context of a more ambiguous relationship between the two. Two of these have survived to the present day as Buddhism and Jainism. The volume describes the major role Buddhism played in the history not only of India but of Asia, and now the world as well, and the more confined role of Jainism in India until relatively recent times. It examines the followers of these religions and their influence on the Indian religious landscape. In addition, it depicts the transformative effect on existing traditions of the encounter of Hinduism with these two religions, as well as the fertile interaction between the three. The book shows how Buddhism and Jainism share the basic concepts of karma, rebirth, and liberation with Hinduism while giving them their own hue, and how they differ from the Hindu tradition in their understanding of the role of the Vedas, the “caste system,” and ritualism in religious life. The volume contributes to the debate on whether the proper way of describing the relationship between the three major components of the classical Indic tradition is to treat them as siblings (sometimes as even exhibiting sibling rivalry), or as friends (sometimes even exhibiting schadenfreude), or as radical alternatives to one another, or all of these at different points in time.