Finding Sane Relationships in a Crazy World
Finding Sane Relationships in a Crazy World

Author: Cynthia M. Ruiz

Publisher: BalboaPress

Published: 2012-04-04

Total Pages: 92

ISBN-13: 145254767X

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In the fast pace of modern life, there is a lot of craziness and stress. We are social creatures and need unconditional love and support to make it through. The key to finding sane relationships in your life is you. You are the common denominator in your relationships. If you are happy, your relationships will be better. This book gives you the tools to unlock your true potential and clear the way for sane relationships. All rewards in life take work. Isnt your happiness worth the effort? Through self-evaluation and exercises, the book walks you through the steps necessary to feel happy, whole, and complete. Releasing the obstacles that prevent you from being happy is part of the path to finding sane relationships. This book discusses all types of relationships including family, work, and significant others. You can make a choice to have positive relationships work for you.

How to Stay Sane in a Crazy World
How to Stay Sane in a Crazy World

Author: Sophia Stuart

Publisher: Hay House, Inc

Published: 2014-02-18

Total Pages: 131

ISBN-13: 1401944809

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When did you last go back to bed on a Sunday morning with magazines and some tea and cake? Or sink into a bubble bath by candlelight and listen to soothing music? When was your last massage or vacation? If you can’t remember the last time you took care of yourself like this, this book is for you. There was a time when Sophia Stuart needed this book, too. She lived a crazy life with no true relaxation, and soon enough she found herself in front of a surgeon who told her that she had three tumors in her throat and that she needed a five-and-a-half hour surgery—plus almost a month of medical leave to recover. And that’s when she fell apart. But the kindness of strangers helped her through it all. Her anonymous blog teamgloria.com gave her an outlet to express everything she was feeling—her fear of the pain, her anxiety about the operation, her frustration about being stuck at home, and anything else that came up. Her writing also focused on all the glorious people, places, and things that make life delicious; and slowly, it helped her realize that she wanted to live differently. On teamgloria.com, Sophia wasn’t an executive or a media specialist; she was just another person sharing her thoughts and creativity. And through this she forged deep virtual friendships with people who cheered her on and taught her how to stay sane in a crazy world. This book brings together what she learned. It’s full of practical ideas and sweet inspirations (and even a few shopping lists at the back) to guide you to a more serene place. Because sometimes the world just looks better after a stroll or reading a novel in the park or making a kindness kit for yourself or a long nap on a summer’s afternoon. So grab this book, with its gentle suggestions and peaceful images, and use it as your own little slice of tranquility.

Staying Sane in a Crazy World
Staying Sane in a Crazy World

Author: Sherwin T. Wine

Publisher: IISHJ-NA

Published: 1995

Total Pages: 300

ISBN-13: 9780964801615

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The author provides ten steps which answer such fundamental questions as "What is happiness?" "What does it mean to be ethical in a world that is less than ethical?" and "How can I find the strength I need to cope with the problems of my life?"

The Art of Flourishing
The Art of Flourishing

Author: Jeffrey B. Rubin

Publisher: Harmony

Published: 2011

Total Pages: 354

ISBN-13: 0307718891

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Blends principles in meditation and psychotherapy in a guide that counsels readers on how to balance self-care with care for others, explaining how to foster healthier and more fulfilling relationships by appropriately addressing personal needs.

Rational Relating
Rational Relating

Author: Damon Lance Jacobs

Publisher: BalboaPress

Published: 2013-11-11

Total Pages: 184

ISBN-13: 1452581789

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Relationships don't have to be that hard! Billions of people are walking around on this Earth, trying to connect with others and build meaningful and satisfying bonds. Yet for so many, there is something getting in the way of this wonderful experience. Something is preventing individuals and couples from having the joyful life they want and deserve. Rational Relating guides you through the simple, step-by-step process of creating and sustaining a relationship structure that serves to enhance love, serenity, and pleasure, while minimizing stress, resentment, and fear in relationships. It outlines the "five pillars" that will uphold and sustain emotional connections, even during the rough times. It will give you clear tools and resources for discovering abundance in your life, while using the power of your mind and spirit to enhance positive, nurturing relationships. If you are in the early stages of a new relationship, heading toward marriage or partnership, or even looking for refreshing ways to reconnect in a long-term partnership, then Rational Relating will offer you smart, innovative, and fun ways to create the love you want with others. Based on two decades of experience and thousands of sessions, Damon L. Jacobs has developed a simple framework that helps couples build a lasting and sustainable union that endures the largest and smallest of relationship earthquakes.

Succeeding Sane
Succeeding Sane

Author: Bonnie St. john Deane

Publisher: Simon and Schuster

Published: 2001-07-30

Total Pages: 296

ISBN-13: 0743229118

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The author, a disabled, African-American Olympic ski medalist, Rhodes scholar, former White House official, and businesswoman, shares her personal formulas for making it to the top of one's field without sacrificing the things that are most important. Deane's prescriptive plan offers tools, insights, and exercises that help readers get the most from life while giving up less.

Guys' Guy's Guide to Love
Guys' Guy's Guide to Love

Author: Robert Manni

Publisher: Greenleaf Book Group

Published: 2011-10-28

Total Pages: 348

ISBN-13: 1936909278

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When Max Hallyday, a rising New York adman, joins a glitzy midtown agency, he knows the game is winner-takes-all. But after Max's best friend, Roger, a serial womanizer, seduces his billionaire client and puts his career in jeopardy, Max strikes back, penning "The Guys' Guy's Guide to Love," a column exposing the many Rogers prowling the city. Championed by magazine publisher and former flame, Cassidy Goodson, Max becomes famous . . . or is it notorious? With the women of New York clamoring for more, sparks begin to fly with Cassidy. Can Max survive his instant celebrity and cutthroat rivals to discover where his heart really belongs? The Guys' Guy's Guide to Love is a fast-paced tale of flawed men and smart women competing for love, sex, power, and money in the city where they play for keeps.

Love Rules
Love Rules

Author: Joanna Coles

Publisher: HarperCollins

Published: 2018-04-10

Total Pages: 256

ISBN-13: 0062652605

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"For those looking for a smart, no-bullshit, effective guide to finding love, look no further."—Esther Perel, author of Mating in Captivity "While I’m not sure what Carrie Bradshaw would have made of today’s new world of dating, I do know this: armed with Love Rules, she would have figured it all out in one season."—Sarah Jessica Parker SHERYL SANDBERG EMPOWERED WOMEN TO LEAN IN ARIANNA HUFFINGTON ENCOURAGED THEM TO THRIVE NOW, JOANNA COLES GUIDES THEM ON THEIR MOST IMPORTANT JOURNEY: FINDING LOVE Just as there is junk food, there is junk love. And like junk food, junk love is fast, convenient, attractively packaged, widely available, superficially tasty—and leaves you hungering for more. And both junk food and junk love require enormous amounts of willpower to resist. Social media and online dating sites have become the supermarkets of our relationship lives. You have to wade through rows of cupcakes and potato chips to find the produce aisle, where those relationships grounded in intimacy and trust live—the ones worth your investment. A diet book for romantic relationships, Love Rules first asks women to re-assess the way they think about their relationships, and then helps them use that newfound awareness to navigate their love lives more successfully in this very modern, fast-paced—and often lonely—digital age. In these pages leading media exec and former Editor in Chief of Cosmopolitan and Marie Claire Joanna Coles provides a series of simple guidelines for finding worthwhile love: fifteen rules—love "hacks." She also explains how to use dating apps effectively to expand real world connections and how to avoid DADD—dating attention—deficit disorder, where the tantalizing promise of someone better appears to be only the next swipe away. Love Rules will enable you to identify what you want in a relationship, when you should pursue it, and how to find it.

Making Your Crazy Work for You
Making Your Crazy Work for You

Author: Mark B. Borg

Publisher: Central Recovery Press

Published: 2022-02-01

Total Pages: 163

ISBN-13: 1949481549

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From the authors of the Irrelationship series comes an insightful guidebook for enhancing the most vital relationship in every person's life—the one they have with themselves. Making Your Crazy Work for You adopts the irrelationship model to present a step-by-step program for self-understanding and catalyzing change. Our "crazy" refers to our unique reaction to our own pain, fear, and anxiety brought on by isolation from others and ourself. This unrecognized isolation can occur even when we are surrounded by other people in our daily lives. However, by learning to listen to our craziness, we can use it as a tool for ending isolation and opening up to love. Drawn from the authors' personal experience and clinical practice, each chapter features new case studies, exercises, and tools to help readers to reverse unhealthy behavior patterns learn to access their genuine emotions, needs, and ideas create better relationships

Sane New World
Sane New World

Author: Ruby Wax

Publisher: Hachette UK

Published: 2013-06-06

Total Pages: 188

ISBN-13: 1444755765

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The mental health and mindfulness bestseller from A Mindfulness Guide for the Frazzled and How to be Human author Ruby Wax, who shows us why and how our minds can send us mad and how we can rewire our thinking to calm ourselves in a frenetic world. 'Finally - a map for the troubled human mind. And it's funny.' -Caitlin Moran Ruby Wax - comedian, writer and mental health campaigner - shows us how our minds can jeopardize our sanity. With her own periods of depression and now a Masters from Oxford in Mindfulness-based Cognitive Therapy to draw from, she explains how our busy, chattering, self-critical thoughts drive us to anxiety and stress. If we are to break the cycle, we need to understand how our brains work, rewire our thinking and find calm in a frenetic world. Helping you become the master, not the slave, of your mind, here is the manual to saner living.