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Author: Marjorie Turner Hollman
Publisher: Marjorieturner.com
Published: 2016-07-17
Total Pages:
ISBN-13: 9780989204347
DOWNLOAD EBOOKEasy Walking trails in south central MA, 16 towns, 50+ trails. Information includes maps to trailheads, directions, parking info, whether dogs are welcome at each location, features of interest to enjoy along each trail and more.
Author: Marjorie Turner Hollman
Publisher: Marjorieturner.com
Published: 2022-03-02
Total Pages: 194
ISBN-13: 9780989204392
DOWNLOAD EBOOK"Liturgy" can mean not only a written order of worship, but also "a way of meeting God." The author's own path, her walk of faith, (with support from family and friends,) has led to the concept of Easy Walks. In the past nearly thirty years she has found ways to thrive and heal in the face of chronic illness and partial paralysis, the focus of this memoir. You will find here a varied collection of short essays written over twenty years. They have been an important tool in helping the author make peace with her experiences and offer encouragement to others facing changed life circumstances.Easy Walks is a theme the author has developed over the past ten years, resulting in her other Easy Walks books, written to offer information, encouragement, and hope for those with mobility impairments, visual impairments, increasing age, special needs, and parents or grandparents with young children.Emotional, physical and spiritual struggles are all part of living with chronic illness, out of the mainstream. Adjusting to changed life circumstances can be difficult, isolating, and lonely. Through stories, the author shares her own struggles, ponderings, and triumphs as she has worked (and continues to strive) toward finding healing in its many manifestations.
Author: Shane Parrish
Publisher: Penguin
Published: 2024-10-15
Total Pages: 209
ISBN-13: 0593719972
DOWNLOAD EBOOKDiscover the essential thinking tools you’ve been missing with The Great Mental Models series by Shane Parrish, New York Times bestselling author and the mind behind the acclaimed Farnam Street blog and “The Knowledge Project” podcast. This first book in the series is your guide to learning the crucial thinking tools nobody ever taught you. Time and time again, great thinkers such as Charlie Munger and Warren Buffett have credited their success to mental models–representations of how something works that can scale onto other fields. Mastering a small number of mental models enables you to rapidly grasp new information, identify patterns others miss, and avoid the common mistakes that hold people back. The Great Mental Models: Volume 1, General Thinking Concepts shows you how making a few tiny changes in the way you think can deliver big results. Drawing on examples from history, business, art, and science, this book details nine of the most versatile, all-purpose mental models you can use right away to improve your decision making and productivity. This book will teach you how to: Avoid blind spots when looking at problems. Find non-obvious solutions. Anticipate and achieve desired outcomes. Play to your strengths, avoid your weaknesses, … and more. The Great Mental Models series demystifies once elusive concepts and illuminates rich knowledge that traditional education overlooks. This series is the most comprehensive and accessible guide on using mental models to better understand our world, solve problems, and gain an advantage.
Author: Jon Kabat-Zinn
Publisher: Hachette UK
Published: 2023-12-05
Total Pages: 277
ISBN-13: 030683202X
DOWNLOAD EBOOKFind quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 1 million copies to date. Thirty years later, Wherever You Go, There You Are remains a foundational guide to mindfulness and meditation, introducing readers to the practice and guiding them through the process. The author of over half a dozen books on mindfulness, Jon Kabat-Zinn combines his research and medical background with his spiritual knowledge to help readers find peace and change their lives. In this new edition, readers will find a new introduction and afterword from Kabat-Zinn, as well as factual updates throughout to address changes in research and knowledge since it was originally published. After the special tumult of the last few years, as well as the promise of more unrest in the future, Wherever You Go, There You Are serves as an anchor for a whole new generation of readers looking to find their center and achieve their true self.
Author: Andy Alexander
Publisher: Loyola Press
Published: 2008-11
Total Pages: 331
ISBN-13: 0829429131
DOWNLOAD EBOOKWhat if you could experience a personal retreat in the truest sense of the word personal: on your own time, in your own way, in a location of your choosing? With Retreat in the Real World by Andy Alexander, SJ, and Maureen McCann Waldron, a personal Ignatian retreat is literally no farther away than your fingertips. This 34-week retreat can be started at any point in the calendar year, can be done anywhere, and can be experienced on your own or in conjunction with others. Each of the weeks includes background information, a simple reflection, prayer helps, and Scripture readings, along with beautiful photography by Don Doll, SJ. This highly popular personal retreat was originally offered online through Creighton University's Online Ministries.
Author: Marjorie Turner Hollman
Publisher:
Published: 2020-05-07
Total Pages:
ISBN-13: 9780989204378
DOWNLOAD EBOOKMarjorie Turner Hollman, author of three books in the Easy Walks book series offers an extended answer to the question she is often asked: How do you find all these places? You will discover obvious and less obvious places to start your own quest to find Easy Walks right where you live. Whether you are simply looking for a place to take a relaxed stroll, or hope to find a place to enjoy the outdoors with elders, small children, or have temporary or permanent mobility challenges, you will find something to help smooth the path to getting you outdoors safely, and better prepared. Additional information included for trail stewards for what to keep in mind when preparing or maintaining trails, to make them more accessible to those looking for easy walks.
Author: Nancy Lawson
Publisher: Chronicle Books
Published: 2017-04-18
Total Pages: 226
ISBN-13: 1616896175
DOWNLOAD EBOOKIn this eloquent plea for compassion and respect for all species, journalist and gardener Nancy Lawson describes why and how to welcome wildlife to our backyards. Through engaging anecdotes and inspired advice, profiles of home gardeners throughout the country, and interviews with scientists and horticulturalists, Lawson applies the broader lessons of ecology to our own outdoor spaces. Detailed chapters address planting for wildlife by choosing native species; providing habitats that shelter baby animals, as well as birds, bees, and butterflies; creating safe zones in the garden; cohabiting with creatures often regarded as pests; letting nature be your garden designer; and encouraging natural processes and evolution in the garden. The Humane Gardener fills a unique niche in describing simple principles for both attracting wildlife and peacefully resolving conflicts with all the creatures that share our world.
Author: Julia Cameron
Publisher: Penguin
Published: 2002-03-04
Total Pages: 295
ISBN-13: 1101156880
DOWNLOAD EBOOK"With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.
Author: Pat Zietlow Miller
Publisher: Hachette+ORM
Published: 2014-07-15
Total Pages: 40
ISBN-13: 0316381772
DOWNLOAD EBOOKAn inspiring celebration of life and new experiences--perfect for graduations and fans of Oh, the Places You'll Go! Roads give you chances to seek and explore. Want an adventure? Just open your door. Join an adventurous rabbit and his animal friends as they journey over steep mountain peaks, through bustling cityscapes, and down long, winding roads to discover the magical worlds that await them just outside their doors. Award-winning author Pat Zietlow Miller's lilting rhyme and bestselling illustrator Eliza Wheeler's enchanting, lush landscapes celebrate the possibilities that lie beyond the next bend in the road--the same road that will always lead you home again.
Author: Alyssa Joy Bethke
Publisher: Hachette UK
Published: 2021-06-15
Total Pages: 317
ISBN-13: 1546034064
DOWNLOAD EBOOKStop focusing on what you lack and start feeling grateful and satisfied with what you have! Touching on topics like fear, worry, dissatisfaction, anxiety, and body image, Alyssa Bethke walks you through issues that rob you of your joy and helps you recognize them for what they are: distractions. With all of its expectations and contradictions, this world can take a major toll on us. Be skinny, but not too skinny. Work and hustle but stay home and be a good mom. Be wild and free while tidy and pure. Love your husband but be independent. In Satisfied, Alyssa Bethke shares a compelling collection of relatable essays that will help you embrace and cultivate beauty in your life. Along with healthy recipes and cozy home images, Satisfied will provide you with the knowledge that you are not alone in your fight to be fulfilled. Alyssa shows you the ways in which you are enough—not only for those around you, but for yourself.
