Finding A New Normal: Permission To Be Real In Your Grief

Finding A New Normal: Permission To Be Real In Your Grief

Author: Ray Leight

Publisher:

Published: 2019-11

Total Pages: 138

ISBN-13: 9780996698931

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Grieving isn't easy. In fact, it's one of the hardest things we will ever do. Finding A New Normal was written in the midst of my own grief, following the loss of our home in the Northern California Carr Fire. I want this book to be a memorial stone, a place of refuge, and a roadmap for people like you who find themselves in a season of loss. This is an invitation and a guide to help you be real in your grief, honest about your needs, and equipped to process the trauma of your loss.


Identity Restoration

Identity Restoration

Author: Ray Leight

Publisher: Ray Leight

Published: 2017-11-12

Total Pages: 160

ISBN-13: 9780996698924

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If you desire a lifestyle of righteousness, peace, and joy - this is the book for you! It is a culmination of over 15 years of in-depth study and real-world experience, that has been refined into a lifestyle of freedom that you can easily implement. You will be equipped with practical and sustainable tools to help you go from a false normal of fear, shame, or blame into a kingdom lifestyle of righteousness, peace, and joy, in any situation or circumstance. Be equipped and empowered to know who you are, believe who you are, and live out the fullness of that truth in the power of the Holy Spirit. Freedom is available!


It's OK That You're Not OK

It's OK That You're Not OK

Author: Megan Devine

Publisher: Sounds True

Published: 2017-10-01

Total Pages: 192

ISBN-13: 1622039084

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Challenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing loss When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.” So, why does our culture treat grief like a disease to be cured as quickly as possible? In It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, “happy” life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you’ll learn: • Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief • How challenging the myths of grief—doing away with stages, timetables, and unrealistic ideals about how grief should unfold—allows us to accept grief as a mystery to be honored instead of a problem to solve • Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to “fix” your pain • How to help the people you love—with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to “solve” grief. Megan writes, “Grief no more needs a solution than love needs a solution.” Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face—in our personal lives, in the lives of those we love, and in the wider world. It’s OK That You’re Not OK is a book for grieving people, those who love them, and all those seeking to love themselves—and each other—better.


Good Grief

Good Grief

Author: Theresa Caputo

Publisher: Simon and Schuster

Published: 2017-03-14

Total Pages: 224

ISBN-13: 1501139088

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The star of "Long Island Medium" shares inspiring, spirit-based lessons on how to work through and overcome grief, in a guide that also offers example testimonies about the experiences of her clients


Finding Meaning

Finding Meaning

Author: David Kessler

Publisher: Scribner

Published: 2020-09-01

Total Pages: 272

ISBN-13: 1501192744

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In this groundbreaking and “poignant” (Los Angeles Times) book, David Kessler—praised for his work by Maria Shriver, Marianne Williamson, and Mother Teresa—journeys beyond the classic five stages to discover a sixth stage: meaning. In 1969, Elisabeth Kübler-Ross first identified the stages of dying in her transformative book On Death and Dying. Decades later, she and David Kessler wrote the classic On Grief and Grieving, introducing the stages of grief with the same transformative pragmatism and compassion. Now, based on hard-earned personal experiences, as well as knowledge and wisdom gained through decades of work with the grieving, Kessler introduces a critical sixth stage: meaning. Kessler’s insight is both professional and intensely personal. His journey with grief began when, as a child, he witnessed a mass shooting at the same time his mother was dying. For most of his life, Kessler taught physicians, nurses, counselors, police, and first responders about end of life, trauma, and grief, as well as leading talks and retreats for those experiencing grief. Despite his knowledge, his life was upended by the sudden death of his twenty-one-year-old son. How does the grief expert handle such a tragic loss? He knew he had to find a way through this unexpected, devastating loss, a way that would honor his son. That, ultimately, was the sixth stage of grief—meaning. In Finding Meaning, Kessler shares the insights, collective wisdom, and powerful tools that will help those experiencing loss. “Beautiful, tender, and wise” (Katy Butler, author of The Art of Dying Well), Finding Meaning is “an excellent addition to grief literature that helps pave the way for steps toward healing” (School Library Journal).


Experiencing Grief

Experiencing Grief

Author: H. Norman Wright

Publisher: B&H Publishing Group

Published: 2004

Total Pages: 98

ISBN-13: 080543092X

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Designed and priced to be bought in bulk and used for ministry purposes or sent in lieu of a bereavement card, this book has five distinct sections that correspond to the five stage of grief: shock, rage, despair, release, and peace.


Second Firsts

Second Firsts

Author: Christina Rasmussen

Publisher:

Published: 2013

Total Pages: 217

ISBN-13: 1401940838

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Presents a guide for dealing with grief and loss, detailing five steps of healing that can lead to a lifestyle alignment with personal values and new possibilities for a re-engaged life. --Publisher's description.


Permission to Mourn

Permission to Mourn

Author: Tom Zuba

Publisher:

Published: 2014-11

Total Pages: 0

ISBN-13: 9781600475658

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Written in a poetic structure, the author lets us into his life and grief while offering hope and lessons to other grief survivors.


When Your Family's Lost a Loved One

When Your Family's Lost a Loved One

Author: Nancy Guthrie

Publisher: Tyndale House Publishers, Inc.

Published: 2013-01-25

Total Pages: 222

ISBN-13: 1604829680

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All families eventually face the loss of a loved one. When it happens, it can place great strain on a marriage, as well as on other relationships. That's partly because we don't know what to do with our feelings and partly because every family member grieves in his or her own way. In this book, Nancy and David Guthrie explore the family dynamics involved when a loved one dies—and debunk some myths about family grief. Through their own experiences of losing two young children and interviews with those who've faced losing spouses and parents, they show how grief can actually pull a family closer together rather than tearing it apart.


Getting Back to Life When Grief Won't Heal

Getting Back to Life When Grief Won't Heal

Author: Phyllis Kosminsky

Publisher: Amazon.com

Published: 2007-01-08

Total Pages: 246

ISBN-13: 9780071464727

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Presents a practical guide to dealing with grief; and offers personal case studies and advice that help individuals find peace, acceptance, and strength to move on.