This clever and colorful picture book will invigorate kids to understand their emotions with fun emojis coupled with upbeat rhymes that readers can act out. From glad to sad, silly to worry, love to disgust, and many more, the expert authors use cognitive-behavioral principles to introduce kids to tons of everyday feelings. A reader's note in the back of the book explains the concept of emotions, why they can be labeled as bad, and how they are a gift. It also tells more about the poems, the art, and offers further resources.
A busy and interactive reference book which answers all children's questions about all types of feelings. Learning what words to put on each feeling is important, as it will allow children to identify what they are feeling and why, and help them with their general well-being. A great book to satisfy curious minds and answer all those pressing questions that just can't wait.
If you're interested in Plato, you're reading the wrong book. If you're interested in difficult childhoods, sexual misadventures, aesthetics, cultural history, and the reasons that a club sandwich and other meals--including breakfast--have remained in the memory of the present writer, keep reading. --from Feelings Are Facts In this memoir, dancer, choreographer, and filmmaker Yvonne Rainer traces her personal and artistic coming of age. Feelings Are Facts(the title comes from a dictum by Rainer's one-time psychotherapist) uses diary entries, letters, program notes, excerpts from film scripts, snapshots, and film frame enlargements to present a vivid portrait of an extraordinary artist and woman in postwar America. Rainer tells of a California childhood in which she was farmed out by her parents to foster families and orphanages, of sexual and intellectual initiations in San Francisco and Berkeley, and of artistic discoveries and accomplishments in the New York City dance world. Rainer studied with Martha Graham (and heard Graham declare, "when you accept yourself as a woman, you will have turn-out"--that is, achieve proper ballet position) and Merce Cunningham in the late 1950s and early 1960s, cofounded the Judson Dance Theater in 1962 (dancing with Trisha Brown, Steve Paxton, David Gordon, and Lucinda Childs), hobnobbed with New York artists including Robert Rauschenberg, Robert Morris (her lover and partner for several years), and Yoko Ono, and became involved with feminist and anti-war causes in the 1970s and 1980s. Rainer writes about how she constructed her dances--including The Mind Is a Muscleand its famous section, Trio A, as well as the recent After Many a Summer Dies the Swan--and about turning from dance to film and back to dance. And she writes about meeting her longtime partner Martha Gever and discovering the pleasures of domestic life. The mosaic-like construction of Feelings Are Factsrecalls the composition-by-juxtaposition of Rainer's work in film and dance, displaying prismatic variations from what she calls her "reckless past" for our amazement and appreciation.
That's the advice James Pennebaker and John Evans offer in Expressive Writing: Words That Heal. This book will help you overcome the traumas and emotional upheavals that are keeping you awake. You'll resolve issues, improve your health, and build resilience. Based on nearly 30 years of scientific research, the book shows you how and when expressive writing can improve your health. Its clear explanations of the writing process will enable you to express your most serious issues and deal with them through writing. Book jacket.
An interactive workbook for children and a teaching tool for parents and professionals, the book uses images of feelings and gradated colors to teach children how to deal effectively with gradated levels of emotions.
How are you feeling today? This fun, friendly and reassuring introduction to feelings is designed to help young children recognise, understand and name how they're feeling and learn to talk about and manage their emotions in helpful ways.
Organize your space in the best way to achieve therapeutic significance. "The good enough studio"-derived from D.W. Winnicott's notion of the good enough mother-serves as a safe space where clients, students, and artists find modes of expression and being that unveil their own authenticity and connection to the archaic creativity of humanity. As a global art therapist and educator, Nona Orbach facilitates this profound alchemy of self-transformation by attending to the nonverbal, intuitive choreography that each individual uses in order to create. In Orbach's groundbreaking therapeutic model, the consciously organized studio is a place of acceptance where actions, materials, and the space itself "speak" and guide discovery.In this book readers will learn how to: Organize an open-studio setting Create an environment of acceptance and choice that facilitates transformation Understand action-material relationships as emotional and pedagogical communication Discern and mirror each individual's creative blueprint The insights of The Good Enough Studio will cultivate the work of those interested in the phenomenology of materials: artists, educators, therapists, and parents, as well as the nonprofessional and curious reader. Through guidance and case studies, Orbach shows how the creator's poetic truth can lead to integration and well-being. Nona Orbach is a multidisciplinary artist, therapist, blogger, lecturer, and facilitator of workshops for art therapists in Israel and around the world. Her artwork engages with archeological and historical contexts and is compiled under the title Tel-Nona. As an excavator in the Tel (mound) and preserver of the artifacts in a blog/virtual library, Nona metaphorically revives the great Alexandrian library that burnt down with its million scrolls in the first century BCE. Tel-Nona preserves its spirit of sharing knowledge in an international humanistic project. She also leads a social movement to change the Israeli education system through the learning and understanding afforded by the studio and the language of materials. Her online learning community includes over 7,000 participants from the fields of education and therapy. She has created an English blog and a study group with the title of this book to circulate her ideas internationally. Her previous book, The Spirit of Matter, co-authored with Lilach Gelkin, has been an immensely useful tool for therapists and educators for many years. Published in Israel in 1977, the PDF English version of the book is sold on her website.
This updated journal, designed to help you understand your emotions, is the perfect companion to The Feelings Book. It�s a great hands-on guide that will help you identify and handle all kinds of emotions with entertaining quizzes, fill-in-the-blank exercises, and checklists. It also includes a section on "mood minders"--specific techniques to help you figure out feelings such as fear, anxiety, happiness, jealousy, disrespect, anger, loneliness, sadness, grief, and more.
Most teens experience intense feelings, but many lack the skills needed to regulate their emotions in healthy ways. In this unique guided journal, best-selling author and teen expert Lisa Schab offers writing prompts and a creative space for teens to organize their thoughts, work through difficult experiences, balance their emotions, and break free from destructive rumination. This journal also includes powerful behavioral prompts to help teen readers put what they learn into action.
