Reprogram your Mind and create the Life you want to live with this Evening Routine Reprogram your mind for success and happiness - right before you go to sleep. Focus your thoughts just 10 to 15 minutes every night on the life you want to manifest and use this journal to support you. This journal is designed to help and support you to stay focused on your goals and gratefulness. By practicing gratitude you program your mind to think in abundance and not in scarcity. By focusing on your goals you will stay consistent to what you want to archive. Set up your mind for the life you want to manifest through daily repetition with this guided journal. Challenge yourself for just 100 days and see the results! More details: Vision board for different areas of your life single sided gratitude and manifestation journal pages to fill glossy cover
At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
#1 New York Times Bestseller Over 10 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.
"In “F”-It Less he offers a whole new lexicon of F-words more powerful than the one we all already know. By employing each thoughtfully and practically in your life you can begin to craft the existence you’ve always dreamed of. During his own transformation, words such as ‘fragmented’, ‘frustrated’, ‘fractured’, and ‘failed’ helped him identify where he was in the moment and to earnestly assess where he’d gone wrong in the past. In time he enjoyed days that were ‘fine’ or even ‘fantastic’. Prioritizing words such as ‘float,’ ‘family,’ ‘faith,’ ‘fun,’ and ‘freedom,’ reminded him of his destination, while words such as “find,” “forgive,” “forget,” “fix,” and “foxhole” helped him to get there faster. What he discovered is that these F-words can draw us back into alignment with our purpose and goals, enabling us to live a more intentional and rewarding life—the life of our dreams. What does it take to say “F-it!” and really mean it? To walk away from the circumstances that have you stuck in neutral, or worse, headed in the wrong direction? To reroute your life along a smoother path toward success? To live an “F”-It-Less life? Have you ever just thrown your hands in the air and said “F”-It!? Been tempted to give in to someone or something you’ve been resisting? Or worse, found yourself backed into changes, circumstances, or even a life you didn’t ask for? If so, you are not alone. But thankfully, there is now a powerful way to never have to say “F-It!” again. It begins with reframing the ‘f’ word . . . and ultimately leads to reframing your life. It’s a method designed to help you choose the life you want to live, rather than blindly accepting the one you’ve got"--
For every woman that has ever felt trapped. A funny, raw and empowering mid-life-crisis-with-a-difference, vlogger, mother, lover businesswoman and social media phenomenon Tova Leigh explores what the hell you are supposed to do when you find yourself living a life you don't remember signing up for. “I was bored, angry, tired and sad. I felt all alone yet I had nothing to complain about. I had a good job, a husband who as far as I could tell wasn’t shagging his assistant, three children who apart from being the occasional assholes were pretty good kids; a house, a dog and everything else we are told as little girls we should aspire to. But inside, I was growing restless. I was sick of having the same dull conversations about meal plans and kid-friendly holidays. I was frustrated with having the same married sex I’d been having for the past seven years, or not having any sex at all. I didn’t want to be looked at as just a ‘mom’. I wanted to be desired, to make someone’s hair stand on end and go crazy for me. I didn’t want to live by some label that didn’t represent me. I looked at my messy SUV after my yoga class one morning and I wanted to vomit on it all. I panicked, thinking about how I am slowly approaching middle age and the menopause and I wondered how many years do I have left of being ‘f**ckable’ before everything starts going downhill?” We have many sides to us, most of the time we think we must choose just one character and stick to it. But the truth is, we can be all of them without having to choose. I am finally able to show the world that I am a bit of an idiot who dances around her kitchen in her knickers and makes silly videos with her husband, as well as a responsible parent and a businesswoman who runs her own company. When you find authenticity it’s hard to go back. It’s like opening a door to the truth and starting to breathe a new type of air. This discovery is what prompted me to write. It’s my way of saying HERE I AM. I don’t think we should be sorry for who we are. None of us.
“Fresh, frank, and fearless. Liza Palmer is a road warrior of contemporary fiction.” —Georgia Clark, author of The Regulars Olivia Morten is perfect. Maybe she’s constantly hungry, but her body is to die for. Maybe her high-flying publicist job has taken over her life, but her clients are L.A.’s hottest celebrities. Maybe her husband is never around, but he is a drop-dead-gorgeous doctor. And maybe her past harbors an incredibly embarrassing secret, but no one remembers high school...right? When Ben Dunn, Olivia’s high school arch nemesis and onetime crush, suddenly resurfaces, all of her hard-won perfection begins to unravel. As she finds herself dredging up long-suppressed memories, she is forced to confront the most painful truth of all: sometimes who we become isn’t who we really are.
One woman’s memoir of getting a cancer diagnosis at age thirty-two—and how rediscovering her faith in God carried her through to a second chance at life. A breast cancer diagnosis at age thirty-two left Maimah Karmo’s world shattered. She was the survivor of civil unrest in Liberia, a college-educated corporate professional, and a dedicated mother to her daughter—breast cancer was not part of the plan. How could this happen? With the help of family and friends, Maimah uncovered her own strength, rediscovered her faith in God, and navigated a completely foreign medical world. Through this struggle to reclaim her body and her soul, she learned what was truly important in life—and she didn’t stop there. During recovery, Maimah took a leap of faith and founded the Tigerlily Foundation, an organization that supports young women before, during, and after breast cancer. She had lived through her own journey; now she wanted to help others do the same. This inspiring account covers Maimah’s journey through an exceptional childhood to her experience with cancer that would change her life forever. It is not only a story of love and determination, but also of what can happen when you are given a second chance at life. Fearless illustrates that even when a situation appears to be impossible, true faith—in yourself, in God, and in those you love—will lead you toward the life you always wanted, the life you have a reason to fight for.
We all make mistakes―some small and insignificant and others mortifying, self-destructive, and life-altering. But we don’t have to let those mistakes define us. We don’t have to settle into the pits we inadvertently dig for ourselves. We don’t need to keep repeating patterns that inevitably lead us down the same paths over and over. A Flawless Mistake is a candid, hilarious and heartbreaking look into one woman’s extraordinary life, and the patterns and mistakes that could have destroyed her, but instead―eventually―led to her discovering self-love, self-awareness, and self-acceptance, as well as the ability to forgive herself and grow into someone living each day in gratitude and joy. Her journey will not only help you feel better about your own mistakes but empower you to let go of the various hurts you have felt in your life―and those you have inflicted on others―so that you can learn to make better choices in the future. It illustrates that, while doing better isn’t always easy, you are never truly alone in those trenches. You are perfectly imperfect, just like the rest of us, and all we can do is try to learn from the past and do our best moving forward … together.
In 1982-83, Kathy Royer, along with Howard Zehr and Janet Reedy, interviewed and photographed women whose partners were in prison. Out of this project came several traveling exhibits, a drama, and finally this booklet. The initial interviews, exhibit, and drama were funded by the Indiana Committee for the Humanities and sponsored by the Mennonite Central Committee (MCC) U.S. Office of Criminal Justice and the PACT Institute of Justice. The present booklet, which in many ways grows out of the experience and material gathered during this project, was sponsored by the MCC U.S. Office of Criminal Justice. Kathy Royer, who [has served] on the staff of the Center for Social Concerns at Notre Dame University, developed much of the material in this booklet. Kit Kuperstock, drawing upon her extensive experience as director of Project Return in Nashville, Tennessee, offered valuable insights and information. Ruby Friesen Zehr, [who has worked for] the MCC U.S. Office of Criminal Justice, served as compiler, editor, and project coordinator. from the Preface
