Exercise, nutrition, and cognitive function: Implications on health promotion and performance improvement
Author: Junhao Huang
Publisher: Frontiers Media SA
Published: 2023-05-05
Total Pages: 110
ISBN-13: 2832523277
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Author: Junhao Huang
Publisher: Frontiers Media SA
Published: 2023-05-05
Total Pages: 110
ISBN-13: 2832523277
DOWNLOAD EBOOKAuthor: Committee on Physical Activity and Physical Education in the School Environment
Publisher: National Academies Press
Published: 2013-11-13
Total Pages: 503
ISBN-13: 0309283140
DOWNLOAD EBOOKPhysical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabetes mellitus, hypertension, osteoporosis, anxiety and depression and others diseases. Emerging literature has suggested that in terms of mortality, the global population health burden of physical inactivity approaches that of cigarette smoking. The prevalence and substantial disease risk associated with physical inactivity has been described as a pandemic. The prevalence, health impact, and evidence of changeability all have resulted in calls for action to increase physical activity across the lifespan. In response to the need to find ways to make physical activity a health priority for youth, the Institute of Medicine's Committee on Physical Activity and Physical Education in the School Environment was formed. Its purpose was to review the current status of physical activity and physical education in the school environment, including before, during, and after school, and examine the influences of physical activity and physical education on the short and long term physical, cognitive and brain, and psychosocial health and development of children and adolescents. Educating the Student Body makes recommendations about approaches for strengthening and improving programs and policies for physical activity and physical education in the school environment. This report lays out a set of guiding principles to guide its work on these tasks. These included: recognizing the benefits of instilling life-long physical activity habits in children; the value of using systems thinking in improving physical activity and physical education in the school environment; the recognition of current disparities in opportunities and the need to achieve equity in physical activity and physical education; the importance of considering all types of school environments; the need to take into consideration the diversity of students as recommendations are developed. This report will be of interest to local and national policymakers, school officials, teachers, and the education community, researchers, professional organizations, and parents interested in physical activity, physical education, and health for school-aged children and adolescents.
Author: Institute of Medicine
Publisher: National Academies Press
Published: 2015-07-21
Total Pages: 300
ISBN-13: 0309368650
DOWNLOAD EBOOKFor most Americans, staying "mentally sharp" as they age is a very high priority. Declines in memory and decision-making abilities may trigger fears of Alzheimer's disease or other neurodegenerative diseases. However, cognitive aging is a natural process that can have both positive and negative effects on cognitive function in older adults - effects that vary widely among individuals. At this point in time, when the older population is rapidly growing in the United States and across the globe, it is important to examine what is known about cognitive aging and to identify and promote actions that individuals, organizations, communities, and society can take to help older adults maintain and improve their cognitive health. Cognitive Aging assesses the public health dimensions of cognitive aging with an emphasis on definitions and terminology, epidemiology and surveillance, prevention and intervention, education of health professionals, and public awareness and education. This report makes specific recommendations for individuals to reduce the risks of cognitive decline with aging. Aging is inevitable, but there are actions that can be taken by individuals, families, communities, and society that may help to prevent or ameliorate the impact of aging on the brain, understand more about its impact, and help older adults live more fully and independent lives. Cognitive aging is not just an individual or a family or a health care system challenge. It is an issue that affects the fabric of society and requires actions by many and varied stakeholders. Cognitive Aging offers clear steps that individuals, families, communities, health care providers and systems, financial organizations, community groups, public health agencies, and others can take to promote cognitive health and to help older adults live fuller and more independent lives. Ultimately, this report calls for a societal commitment to cognitive aging as a public health issue that requires prompt action across many sectors.
Author: Francesco Panza
Publisher: Nova Publishers
Published: 2004
Total Pages: 188
ISBN-13: 9781594541216
DOWNLOAD EBOOKThe progressive ageing of the general population and the consequent increase of the number of old people has made the typical medical problems of aged people more frequently observed, and particularly the problems related to the ageing brain. This new book is an updated overview of relevant aspects of cognitive decline associated with ageing. Within the wide landscape of brain ageing the authors reconsider the role of the main predisposing factors and risk factors on the development of various form of mental decline, from mild cognitive impairment to dementia. The strength of this book is the large, updated overview of the most recent data of scientific literature regarding the role of genetic, metabolic and environmental factors on the predisposition and onset of cognitive decline. Particular attention is paid to the dietary micro- and macronutrients and to their possible role in the pathogenesis of the various form of dementigen disorders.
Author: Terry McMorris
Publisher: John Wiley & Sons
Published: 2009-04-01
Total Pages: 386
ISBN-13: 0470740671
DOWNLOAD EBOOKThis textbook focuses on the relationship between physical exercise and cognition, a very timely and important topic with major theoretical and practical implications for a number of areas including ageing, neurorehabilitation, depression and dementia. It brings together a wide range of analytical approaches and experimental results to provide a very useful overview and synthesis of this growing field of study. The book is divided into three parts: Part I covers the conceptual, theoretical and methodological underpinnings and issues. Part II focuses on advances in exercise and cognition research, with appropriate sub-sections on ‘acute’ and ‘chronic’ exercise and cognition. Part III presents an overview of the area and makes suggestions for the direction of future research. This text provides a cutting-edge examination of this increasingly important area written by leading experts from around the world. The book will prove invaluable to researchers and practitioners in a number of fields, including exercise science, cognitive science, neuroscience and clinical medicine. Key Features: Unique in-depth investigation of the relationship between physical exercise and brain function. Covers theoretical approaches and experimental results and includes chapters on the latest developments in research design. Examines the effects of both acute and chronic exercise on brain function. International list of contributors, who are leading researchers in their field.
Author: Institute of Medicine
Publisher: National Academies Press
Published: 2010-11-29
Total Pages: 192
ISBN-13: 0309158834
DOWNLOAD EBOOKDoes a longer life mean a healthier life? The number of adults over 65 in the United States is growing, but many may not be aware that they are at greater risk from foodborne diseases and their nutritional needs change as they age. The IOM's Food Forum held a workshop October 29-30, 2009, to discuss food safety and nutrition concerns for older adults.
Author: Javier Diaz-Castro
Publisher: Frontiers Media SA
Published: 2022-10-03
Total Pages: 153
ISBN-13: 2832501494
DOWNLOAD EBOOKAuthor: National Institutes National Institutes oF Health
Publisher: Createspace Independent Publishing Platform
Published: 2017-02-16
Total Pages: 28
ISBN-13: 9781543146073
DOWNLOAD EBOOKThis booklet summarizes what scientists have learned so far and where research is headed. There is no definitive evidence yet about what can prevent Alzheimer's or age-related cognitive decline. What we do know is that a healthy lifestyle-one that includes a healthy diet, physical activity, appropriate weight, and no smoking-can maintain and improve overall health and well-being. Making healthy choices can also lower the risk of certain chronic diseases, like heart disease and diabetes, and scientists are very interested in the possibility that a healthy lifestyle might have a beneficial effect on Alzheimer's as well. In the meantime, as research continues to pinpoint what works to prevent Alzheimer's, people of all ages can benefit from taking positive steps to get and stay healthy.
Author: Thomas Heinbockel
Publisher: BoD – Books on Demand
Published: 2024-06-05
Total Pages: 126
ISBN-13: 1837698627
DOWNLOAD EBOOKThis book is dedicated to “learning and memory,” a concept at the heart of neuroscience. Learning is about acquiring knowledge and skills, forming memories, and how behavior changes based on past experiences. Learning is closely related to memory. Memory is about the recall and expression of what one has learned. This book presents contributions to learning and memory, ranging from molecular, cellular, anatomical, developmental, and systems to disease-oriented studies. As such, the book provides a gateway for newly interested investigators and serves as a resource for seasoned researchers of learning and memory. Targeted at students and researchers in biological, medical, and behavioral disciplines, this book offers an overview of the work that is being done in this field and highlights any gaps and areas that would benefit from further exploration. Individual chapters focus on research advances in different brain regions and experimental models. In addition, the book will contribute to the training of current and future neuroscientists.
Author: Nasrollah Moradikor
Publisher: Springer Nature
Published:
Total Pages: 324
ISBN-13: 9819741173
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