Evolve Your Brain
Evolve Your Brain

Author: Joe Dispenza

Publisher: Simon and Schuster

Published: 2010-01-01

Total Pages: 707

ISBN-13: 0757397794

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Why do we keep getting the same jobs, taking on the same relationships, and finding ourselves in the same emotional traps? Dr. Joe Dispenza not only teaches why people tend to repeat the same negative behaviors, he shows how readers can release themselves from these patterns of disappointment. With the dynamic combination of science and accessible how-to, Dispenza teaches how to use the most important tool in ones body and life—the brain. Featured in the underground smash hit of 2004, "What the Bleep Do We Know!?," Dispenza touched upon the brain's ability to become addicted to negative emotions. Now, in his empowering book Evolve Your Brain he explains how new thinking and new beliefs can literally rewire one's brain to change behavior, emotional reactions, and habit forming patterns. Most people are unaware of how addicted they are to their emotions, and how the brain perpetuates those addictions automatically. In short, we become slaves to our emotional addictions without even realizing it. By observing our patterns of thought, and learning how to 're-wire the brain' with new thought patterns, we can break the cycles that keep us trapped and open ourselves to new possibilities for growth, happiness and emotional satisfaction. Key Features A radical approach to changing addictive patterns and bad habits. Based on more than twenty years of research. Bridges the gap between science, spirituality and self-help—a formula that has proven success. Easy to understand and written for the average reader.

Spiritual Being and Becoming
Spiritual Being and Becoming

Author: Eric J Kyle

Publisher: Lutterworth Press

Published: 2017-05-25

Total Pages: 314

ISBN-13: 0718845838

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As many as 100 billion neurons make up the human nervous system - a system that is incredibly complex, and a fundamental part of what makes us who we are. But there is far more to human beings than biology. Many academic disciplines study the human condition and there are many schools of thought within that study. We must also appreciate that the study of human nature did not begin in contemporary times. History is full of texts that offer detailed explorations of the human condition. However, no consensus has yet emerged. Consensus or not, those working towards religious and spiritual formation pursue the transformation of their communities. This book offers a fuller understanding of some of the common views of human nature and also insights into how we might utilise this knowledge in our ministries - ministries that strive towards the spiritual being and becoming of our world.

Transformed!
Transformed!

Author: Judith Wright

Publisher: Turner Publishing Company

Published: 2012-11-07

Total Pages: 222

ISBN-13: 1618580760

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Winner of the 2013 Nautilus Silver Award In the radical new book Transformed!, bestselling author Dr. Judith Wright and acclaimed speaker Dr. Bob Wright explore how individuals can achieve lifelong transformation—in thei

Power Up Your Brain
Power Up Your Brain

Author: David Perlmutter, M.D.

Publisher: Hay House, Inc

Published: 2012-02-01

Total Pages: 265

ISBN-13: 1401928188

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The quest for enlightenment has occupied mankind for millennia. And from the depictions we’ve see—monks sitting on meditation cushions, nuns kneeling in prayer, shamans communing with the universe—it seems that this elusive state is reserved for a chosen few. But now, neuroscientist David Perlmutter and medical anthropologist and shaman Alberto Villoldo have come together to explore the commonalities between their specialties with the aim of making enlightenment possible for anyone. Joining the long-separated worlds of science and spirit, Perlmutter explores the exciting phenomena of neurogenesis and mitochondrial health, while Villoldo brings his vast knowledge of shamanic and spiritual practices. Drawing the most powerful tools from each discipline, Perlmutter and Villoldo guide you through this groundbreaking, five-week program to help you overcome toxic emotions and awaken the power of your higher brain. Power Up Your Brain will show you how to: • reduce your risk of devastating diseases like Alzheimer’s, cancer, heart disease,and Parkinson’s; • overcome painful memories and break unhealthy emotional and behavioralpatterns; and • gain powerful clarity of thought to experience inner peace, creativity, andenlightenment—all without the use of prescription drugs! The nutritional advice, dietary supplements, fasting, and physical exercise outlined will not only help repair parts of your brain that have been affected by stress but also create a fertile environment to grow new brain cells and turn on the genes responsible for longevity, improved immunity, and enhanced brain function. And the shamanic practices, meditation, and visualizations will help bring online brain regions that allow for peace, compassion, innovation, and joy to arise naturally. Following the Power Up Your Brain program will help you clear your mind and healyour body; and open you up to experience the inner peace, vast insight, and extraordinary creativity that define the experience of enlightenment.

Switch On Your Brain
Switch On Your Brain

Author: Dr. Caroline Leaf

Publisher: Baker Books

Published: 2013-09-01

Total Pages: 161

ISBN-13: 1441244646

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Over 900,000 copies sold! According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses. Supported by current scientific and medical research, Dr. Caroline Leaf gives readers a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. She shares with readers the "switch" in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent. She shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life.

The 3 Choices
The 3 Choices

Author: Jorge Cruise

Publisher: Hay House, Inc

Published: 2017-06-06

Total Pages: 177

ISBN-13: 1401948863

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For nearly 20 years, Jorge Cruise has been changing people’s lives as a personal trainer, coach, and author of multiple New York Times best-selling fitness books. He thought he had everything he wanted: a thriving career, a loving wife, wonderful children, a big house, and all the toys and gadgets he could ask for . . . So why did he still feel empty inside? It took losing everything for Jorge to realize that he was living a life that wasn’t true to himself. He spent years trying to discover and then accept his authentic self, a journey that culminated in his discovery of the three simple choices that lead to a happy life. Once he internalized these concepts, Jorge began to wake up every day feeling fulfilled, hopeful, loving, and free —and as he shared his discovery with clients, he saw them experience the very same results. Now, with Jorge as your guide, you too can easily and joyfully find your happy life by making three simple choices that will change everything: • Be Imperfectly You: Understand and reconnect with your authentic self, learn how to accept your flaws, and then reveal and live the best part of you with the help of customized affirmations from Jorge that make up your “Happy Code.” • Don’t Hold Your Breath: Get a short course in the practice of mindfulness, starting with your breath; learn the science behind the benefits of breathing and mindfulness for your brain, body, and spirit; and be guided through different breathing techniques for specific purposes, including stress relief, immune boost, and calming emotions. • Move to Improve: Learn why movement (and not necessarily traditional exercise!) is essential for mental and physical health, understand what fuels motivation, harness the power of personal meaning, and use a scientifically proven method to transform movement into a true habit. With every choice you make, moment by moment, you have the power to give yourself the happy life you truly desire. So make your first choice now —open the book, open your mind, and get ready to wake up every day feeling what you want to feel.

Intuition
Intuition

Author: Dr Cate Howell

Publisher: Exisle Publishing

Published: 2020-04-15

Total Pages: 216

ISBN-13: 1775594521

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Intuition is something most people would have experienced at one time or another; it’s that gut-feeling or ‘sixth sense’. It’s instinctive by nature, independent of rational analysis or deductive thinking. But can we actively develop our intuition and learn how to better utilise it? Author Dr Cate Howell believes we can, and sets about to empower us to use intuition in everyday life. Intuition is divided into three parts. In the first, she explores the nature of intuition from different perspectives, including philosophy and psychology, religion and spirituality. She also looks at the use of intuition in decision-making in the fields of business, health and teaching. The second part of the book is more practical and considers types of intuition, how to develop your intuition and then use it in everyday life with a practical seven-step plan. Steps explored for developing intuition include meditation, mindfulness, creativity, kindness and service. The final part of the book looks at some issues related to intuition, such as dreams and synchronicity, and how the development of one’s intuition often seems to correlate with an increased sense of peace, purpose and joy in life. ‘Intuition is a vital part of life and practice and now we have a book that will help us to develop this essential skill.’ Prof Ian Wilson, Associate Dean, Graduate School of Medicine, University of Wollongong

Heal Your Mind, Rewire Your Brain
Heal Your Mind, Rewire Your Brain

Author: Patt Lind-Kyle

Publisher: Elite Books

Published: 2009

Total Pages: 269

ISBN-13: 1604150564

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Yes, you can teach your old brain new tricks! Breakthroughs in the scientific understanding of how the brain works have shown us that our brains are constantly rewiring themselves in response to events in our lives. This handbook applies this new science in practical ways, by giving us a training program to re-pattern our behavior and thereby change the ways our brain is wired. It interrupts our suffering, sharpens our mental abilities and corrects our cognitive imbalances. As we learn these mental skills, the neural patterns of our brains begin to change and we literally reprogram the neural networks through which information and energy flows. If you've heard about neuroplasticity, epigenetics, psychoneuroimmunology and other scientific advances, but didn't know how you could apply these breakthroughs to improve your life, you will find Heal Your Mind, Rewire Your Brain a treasure trove of resources. It provides a clear, step-by-step program that shows you how to correct the imbalances of the stressed-out brain, and install a peaceful state of mind.

An Owner's Manual for Consciously Evolving Your Consciousness
An Owner's Manual for Consciously Evolving Your Consciousness

Author: Don McCrea-Hendrick

Publisher: Page Publishing, Inc

Published: 2022-08-01

Total Pages: 386

ISBN-13: 1643348698

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This Owner's Manual provides you with detailed ways to Consciously Evolve Your Consciousness while addressing other important related issues: The Brain and How to Use It, The Law of Giving and Receiving, How to Meditate, How to Chant Nam Myoho Renge Kyo, Wishing People a Happy Life, The Probability of Being Born, Spiritual Philosophy, Neuroscience and Neurogenesis (how to grow new stem cells), Evolution of the Subconscious Mind. By the time you read this Owner's Manual, you will be on your way to evolving your own consciousness. Included with this Owner's Manual is the novel Romancing the Absurd, a story of redemption for two of the characters who dabble in consciously evolving their consciousness. When financial investigator Tony T. Trueblé is hired to interview key players in a major lawsuit against a venture capitalist group, his world is turned upside down as he is dragged through a seedy underworld of corruption, dishonesty, and murder. He must not only get the job done but do so without giving into his insatiable cravings for vodka, weed, and causal, meaningless sex. Sensational, satirical, and sometimes absurd, Romancing the Absurd is a literary murder mystery full of intrigue, suspense, philosophy, and absurdist cutthroat behavior. Nine people die under bizarre circumstances. A handful of people get screwed (in more ways than one). The story takes humorous and philosophical twists and turns, leaving you laughing at the murderous tactics some folks are willing to use to get ahead in this world. Throughout the story, there runs an undercurrent of reflection, hope, and redemption for Tony, who strives to right his wrongs, and Jim der Bacon, accused of murder yet able to focus on consciously evolving his own consciousness. For Tony, redemption comes through writing and his new awareness that one can consciously evolve their consciousness. Romancing the Absurd is the final result of Tony's studies, hard work, and shocking struggles with himself, others, and the universe at large. Based on real-life venture capitalists, businessmen, and lawyers, the story is structured using reinvented reality.

Healing Yourself! 23 Ways to Heal YOU!
Healing Yourself! 23 Ways to Heal YOU!

Author: Brent Atwater

Publisher: Brent Atwater

Published: 2011-11-18

Total Pages: 190

ISBN-13: 1452475474

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"How is Brent Atwater's book different from other self healing books? This book contains all you need to change your health, stay healthy andheal yourself with Affirmations, Healing Enery techniques and Intuition guidelines. Brent Atwater provides life-tested techniques,for people who seriously want to transform their health Who should read this book?Healing Yourself! IsTHE book for individuals who want to take charge ofand change their health. Brent teaches these practical no nonsensetechniques in her holistic integrative energy medicine seminars forhealth care professionals to use to facilitate healing in their client's lives.Ask yourself:Are you tired of being the victim of your health?If your answer is yes, you need to break your limiting belief thatyou must tolerate having health issues.You CAN overcome your health problems for a better quality of life!Easy to read words provide simple instructions to guide you step by stepin how to heal yourself. Questionnaires, prayers for healing, affirmations,action planning guides, ask yourself quizzes, examples and practice sessions,teach you to take charge of, change, and heal yourself!What have you got to lose? You just have to start!."--