Why Zebras Don't Get Ulcers
Why Zebras Don't Get Ulcers

Author: Robert M. Sapolsky

Publisher: Holt Paperbacks

Published: 2004-09-15

Total Pages: 559

ISBN-13: 1429935650

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Renowned primatologist Robert Sapolsky offers a completely revised and updated edition of his most popular work, with over 225,000 copies in print Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of spirituality on managing stress. As Sapolsky explains, most of us do not lie awake at night worrying about whether we have leprosy or malaria. Instead, the diseases we fear-and the ones that plague us now-are illnesses brought on by the slow accumulation of damage, such as heart disease and cancer. When we worry or experience stress, our body turns on the same physiological responses that an animal's does, but we do not resolve conflict in the same way-through fighting or fleeing. Over time, this activation of a stress response makes us literally sick. Combining cutting-edge research with a healthy dose of good humor and practical advice, Why Zebras Don't Get Ulcers explains how prolonged stress causes or intensifies a range of physical and mental afflictions, including depression, ulcers, colitis, heart disease, and more. It also provides essential guidance to controlling our stress responses. This new edition promises to be the most comprehensive and engaging one yet.

Draw with Rob at Christmas
Draw with Rob at Christmas

Author: Rob Biddulph

Publisher: HarperCollins Children's Books

Published: 2020-10-15

Total Pages: 0

ISBN-13: 9780008419127

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Merry Christmas! The internet phenomenon #DrawWithRob is now a fantastically festive art activity book for you to draw with Rob at home... The second book based on the viral videos seen everywhere on YouTube, Facebook, TikTok, TV, and more, from the creative genius and bestselling author Rob Biddulph! Christmas is different this year, with more families at home and wondering what to do! Pick up your pencils and join thousands of children around the world and #DrawWithRob - celebrating Christmas has never been so much fun! The first DRAW WITH ROB activity book went to Number One in the charts and was named 'Book of the Year' at the 2020 Sainsbury's Children's Book Awards! Now every family can share this fantastically festive new art activity book for Christmas. Join Rob and learn to draw your favourite Christmas characters - from Polar Bears to Elves and from Father Christmas to a Snowman, this perfect present is packed with arts, crafts and festive fun. The bestselling and award-winning author/illustrator Rob Biddulph is the genius behind the phenomenal, viral sensation that is DRAW WITH ROB and the accompanying activity book, and now the sensational DRAW WITH ROB AT CHRISTMAS - bringing joy to families everywhere with his easy to follow instructions and warm-hearted humour. So whether you're in home education, home-schooling, learning to draw or just having fun, let Rob show you that anyone can learn to #DrawWithRob! *WITH PERFORATED PAGES SO YOU CAN EASILY TEAR OUT AND DISPLAY YOUR ART!* Rob's original hit videos are also available at www.robbiddulph.com, and on Facebook, YouTube, TikTok, and Instagram, with Rob appearing on TV to talk about them too. Perfect stay-at-home fun for boys, girls, and everyone aged three to one hundred and three, and a wonderful introduction to Rob Biddulph's bestselling picture book range - including the Waterstones Children's Book Prize-winning Blown Away, Odd Dog Out, and many more! Available in all good bookstores and online retailers, and perfect for children who are learning to read - or just love to!

A Zebra's World
A Zebra's World

Author: Caroline Arnold

Publisher: Heinemann-Raintree Library

Published: 2015-02

Total Pages: 11

ISBN-13: 1479563552

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Follow the black and white stripes of a baby zebra and discover what happens in a zebra's world.

It Will Be OK
It Will Be OK

Author: Lisa Katzenberger

Publisher: Sourcebooks, Inc.

Published: 2021-02-02

Total Pages: 36

ISBN-13: 1728222567

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A sweet, simple picture book about how to help a worried friend. Discover the power of listening and gain insight into dealing with anxiety and having empathy. Perfect for fans of The Rabbit Listened and Be Kind. Sometimes the best thing we can do for our loved ones is to be present for as long as they need us. Giraffe and Zebra meet every day under their favorite tree to walk to the watering hole. But today, Giraffe isn't there! Where could he be? Zebra spots him hiding in the tree; Giraffe has seen a spider and is scared silly. Zebra patiently talks to Giraffe and does the very best thing: supports Giraffe for as long as Giraffe needs it. It Will Be OK is perfect for: Preschool classrooms and teachers looking for books on feelings, social emotional learning, mindfulness and social skills School counselors and children's therapists looking for bibliotherapy books for children Parents looking for books on kindness, facing fears, teaching empathy, anxiety, and listening Anyone who wants a beautifully illustrated story on the power of friendship Includes educational backmatter with suggestions on what to do when you are worried or anxious, how to help a worried friend, and the definition of empathy.

Do Zebras Have Spots?
Do Zebras Have Spots?

Author: DK Publishing

Publisher: DK Publishing (Dorling Kindersley)

Published: 2004

Total Pages: 0

ISBN-13: 9780756602093

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"Find out about textures and patterns, and animals too."

Sad Animal Facts
Sad Animal Facts

Author: Brooke Barker

Publisher: Macmillan + ORM

Published: 2016-09-06

Total Pages: 210

ISBN-13: 1250095093

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New York Times Bestseller! A delightful and quirky compendium of the Animal Kingdom’s more unfortunate truths, with over 150 hand-drawn illustrations. Ever wonder what a mayfly thinks of its one-day lifespan? (They’re curious what a sunset is.) Or how a jellyfish feels about not having a heart? (Sorry, but they’re not sorry.) This melancholy menagerie pairs the more unsavory facts of animal life with their hilarious thoughts and reactions. Sneakily informative, and wildly witty, SAD ANIMAL FACTS will have you crying with laughter.

How the Zebra Got Its Stripes
How the Zebra Got Its Stripes

Author: Léo Grasset

Publisher: Simon and Schuster

Published: 2017-05-09

Total Pages: 128

ISBN-13: 1681774763

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Why do giraffes have such long necks? Why are zebras striped? And why does the clitoris of the female hyena exactly resemble and in most respects function like the male's penis?Deploying the latest scientific research and his own extensive observations in Africa, Léo Grasset offers answers to these questions and many more in a book of post-Darwinian Just So stories. Complex natural phenomena are explained in simple and at times comic terms, as Grasset turns evolutionary biology to the burning questions of the animal kingdom, from why elephants prefer dictators and buffaloes democracies, to whether the lion really is king.The human is, of course, just another animal, and the author's exploration of two million years of human evolution shows how it not only informs our current habits and behavior, but reveals that we are hybrids of several different species.Prepare to be fascinated, shocked and delighted, as well as reliably advised — by the end, you will know to never hug the beautiful, cuddly honey badger, and what explains its almost psychotic nastiness.This is serious science at its entertaining best.

The Last Family in England
The Last Family in England

Author: Matt Haig

Publisher: Canongate Books

Published: 2018-01-04

Total Pages: 334

ISBN-13: 1786893231

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*MATT HAIG’S NEW NOVEL THE LIFE IMPOSSIBLE IS AVAILABLE TO PRE-ORDER NOW * FROM THE NUMBER ONE SUNDAY TIMES BESTSELLING AUTHOR Meet the Hunter family: Adam, Kate, and their children Hal and Charlotte. And Prince, their Labrador. Prince is an earnest young dog, striving hard to live up to the tenets of the Labrador Pact (Remain Loyal to Your Human Masters, Serve and Protect Your Family at Any Cost). Other dogs, led by the Springer Spaniels, have revolted. As things in the Hunter family begin to go badly awry – marital breakdown, rowdy teenage parties, attempted suicide – Prince’s responsibilities threaten to overwhelm him and he is forced to break the Labrador Pact and take desperate action to save his Family.

A Dazzle of Zebras
A Dazzle of Zebras

Author: Sarah Creese

Publisher:

Published: 2020

Total Pages:

ISBN-13: 9781789470154

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Did you know that a group of zebras is called a dazzle? Look inside and join the fun as you discover the names for more animal groups, from a crash of rhinos to a tower of giraffes!

Juma the Giraffe
Juma the Giraffe

Author: Monica Bond

Publisher:

Published: 2018-06-04

Total Pages: 34

ISBN-13: 9780989818292

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What happens when Juma the giraffe sees his reflection in a waterhole? Monica Bond's story, beautifully illustrated by Kayla Harren, will touch the hearts of children everywhere who a searching for what makes them special.