Essential Oils from the Ground Up
Essential Oils from the Ground Up

Author: J. A. von Fraunhofer MSc PhD FRSC

Publisher: LifeRich Publishing

Published: 2019-08-13

Total Pages: 226

ISBN-13: 1489724044

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Essential oils have been used as incense, perfumes, and in cosmetics since antiquity. They have also been used over thousands of years for their medicinal properties as well as in aromatherapy, massage therapy, and a host of other applications. In Essential Oils from the Ground Up, Dr. von Fraunhofer highlights how a leading international company, Young Living, goes about satisfying the needs of essential oil users and supplying essential oils that are the very best in terms of quality, purity, and effectiveness. This book addresses what readers want to know about essential oils, how they are extracted from plants, what testing they undergo, and how they are used. The incredible properties of essential oils and their amazing contribution to modern living and their importance in health care today and in the future are discussed in detail. Appendices to the book provide in-depth information on many aspects of essential oils and their testing. The book is well illustrated and has an index and numerous footnotes to explain scientific and medical terms in the text.

Herb Gardening from the Ground Up
Herb Gardening from the Ground Up

Author: Sal Gilbertie

Publisher: Ten Speed Press

Published: 2012-01-17

Total Pages: 258

ISBN-13: 160774080X

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Garden-fresh herbs impart flavor and fragrance that dried, packaged products simply can’t. Now, anyone with access to a few square yards of soil (or even a sunny patio or windowsill) can enjoy the punch and pungency that only come from fresh herbs, hand-picked from the garden. Herb Gardening from the Ground Up demonstrates how to design, seed, and nurture 38 culinary herb gardens that are delightful to the eye as well the palate. Designed to supply herbs for a wide range of flavors as well as a pleasing balance of colors, there are gardens to suit every taste and cooking trend, including a French chef’s repertoire, an Italian trattoria’s menu, the aromatic seasonings of Asia, the closer-to-home flavors of American barbecue, and the piquant profiles for a Tex-Mex feast. There are herbs for flavoring fish and game, soups and salads, bread and other baked goods, and, for the mixologists among us, even herbs for the home cocktail bar. Herb Gardening from the Ground Up offers historical insight, provides starting-from-scratch, season-to-season basics for planting in the present, and looks forward to the bright future of urban and suburban growing trends.

From the Ground Up
From the Ground Up

Author: Jeanne Nolan

Publisher:

Published: 2013

Total Pages: 306

ISBN-13: 0812992997

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When Jeanne Nolan, a teenager in search of a less materialistic, more authentic existence, left Chicago in 1987 to join a communal farm, she had no idea that her decades-long journey would lead her to the heart of a movement that is currently changing our nation's relationship to food. Now a leader in the sustainable food movement, Nolan shares her story in From the Ground Up, helping us understand the benefits of organic gardening-- or the environment, our health, our wallets, our families, and our communities.

Essential Well Being
Essential Well Being

Author: Sara Panton

Publisher: Penguin

Published: 2019-10-15

Total Pages: 298

ISBN-13: 0735235864

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Sara Panton, co-founder of the premium essential oil company vitruvi, shares her knowledge of botanicals and wellness practices to help you live more naturally and elevate the simple moments of your day. Essential oils have been used in self-care practices for centuries. These small bottles of potent extracts can help you carve out simple (even secret) moments every day to reconnect with yourself, breathe deeper, sleep better, and restore energy. In this modern guide, you will find more than 100 do-it-yourself essential oil recipes, rituals, and suggestions--most of which take less than 15 minutes--including: Rosemary and Cedarwood Face Toner: a grounding toner for when you are craving the serenity of a hike in the woods. Honey and Lavender Oil-Balancing Face Mask: a face mask that smells as lovely as it sounds. Fig and Eucalyptus Scrub: a decadent yet super-simple body scrub for pampering yourself. Peppermint and Pink Grapefruit Shower Spray: a natural way to keep your shower ultra-fresh. The book guides you through ways to customize your beauty, body, and home routines--turning them into easy yet sophisticated wellness experiences. Learn how to create a custom face oil for your skin type; do a facial lymphatic massage; make a Mediterranean-inspired botanical foot soak; and blend unique essential oil diffuser aromas for your home. Essential Well Being provides all-natural rituals for morning, afternoon, and evening, and shares how to transform the minutes of your busy day into small spa moments that fill your cup back up. Explore your own potential through the simple act of taking time for yourself.

Essential Oils and Parkinson's Disease
Essential Oils and Parkinson's Disease

Author: Robert Rodgers, PhD

Publisher: Parkinsons Recovery

Published: 2014-05-22

Total Pages: 24

ISBN-13:

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A wide variety of therapies have been identified by Parkinsons Recovery researcher Robert Rodgers, PhD that help people reverse symptoms of Parkinson's disease. One such method is the use of essential oils. A big advantage of this therapy is that essential oils do not require a prescription from a medical doctor. They are also soothing to the soul, mind and body. Simply put, essential oils are a natural approach that can help anyone feel a lot better. The best news of all is that they help people who experience the neurological symptoms of Parkinson's Disease. The challenge everyone faces is to figure out which essential oils should be used to address specific symptoms. There are so many essential oils (and symptoms)! The "go to" expert with answers to such questions is Aromatherapist and registered nurse Jean Oswald. Jean has a profound knowledge about which essential oils help reduce symptoms that people with Parkinson's often experience. Essential oils are a safe and inexpensive therapy that helps many persons find relief from the symptoms of Parkinsons disease. They are a potent therapy indeed.

Skin Deep
Skin Deep

Author: Pat Thomas

Publisher: Pan Macmillan

Published: 2011-07-22

Total Pages: 196

ISBN-13: 1905744986

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We all like to believe that the latest 'miracle' cream will make us look ten years younger, and we fill our shopping baskets with hair products designed to 'smooth and shine' or make-up that promises to stay on all night long. In a world that is increasingly obsessed with appearance, we are becoming more and more vulnerable to the idea of a 'quick-fix' in a bottle.Yet many of the products we use on a daily basis contain an abundance of synthetic chemicals that pollute our bodies and, as our toxic load increases, many of us hoping for a quick-fix miracle today will be paying with our health tomorrow. In this fascinating, topical and sometimes shocking book, Pat Thomas explains how the contents of the beauty products we use enter the bloodstream in a matter of seconds, and contain a cocktail of carcinogens, irritants and disease-causing ingredients. She discusses the health risks of exposure to these chemicals and tells you which ones to avoid. But it's not all doom and gloom – with her practical, easy suggestions, tips and recipes for alternatives, she tells us how we can all make a few simple changes to our lifestyle and reduce our toxic load.

The Aromatherapy Encyclopedia
The Aromatherapy Encyclopedia

Author: Carol Schiller

Publisher: Basic Health Publications, Inc.

Published: 2008

Total Pages: 244

ISBN-13: 9781591202288

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The power of essential oils has been recognized for thousands of years. Today, the use of aromatherapy is growing rapidly as greater numbers of people experience the benefits and life-enhancing properties of these precious substances. Aromatic essences can have a direct effect on our health, reduce our stress levels, and enable us to have a better overall outlook on life, as well as improve our relationship with our natural environment. These raw materials are also an important ingredient in perfumes, fragrances, cosmetics, and skin and body care products, and are extensively used for flavoring foods and drinks. Carol Schiller and David Schiller, recognized experts in the field of aromatherapy, have created the most comprehensive reference guide on the market to date. The Aromatherapy Encyclopedia: A Concise Guide to Over 385 Plant Oils includes information on the proper safety and handling of oils, extraction methods, practical everyday uses, documented properties, and methods of use. Chapters detail ancient historical to present-day uses from around the world for carrier oils, essential oils, CO[subscript 2] extracts, absolute oils, and infused oils. This guidebook also provides a convenient category listing of oil properties for quick access, and a useful resource of alphabetically arranged botanical names that cross-reference the common name of each oil. The user-friendly format and writing style of this book can be of great value as an indispensable learning tool for a novice as well as a vital source of information for researchers, formulators, practitioners, nurses, therapists, industry professionals, wholesalers, and retailers. Book jacket.