Survival of the Fit
Survival of the Fit

Author: Daniel Fulham OÕNeill

Publisher: Teachers College Press

Published: 2021

Total Pages: 217

ISBN-13: 080777927X

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Young people in America are facing a health crisis of epidemic proportions—yet no one is taking action. Children are born as active, curious, imaginative beings with a built-in physical identity. Survival of the Fit offers a new and revelatory plan to nurture this identity and save the health of America’s youngsters. One of the keys to this plan is rebranding physical education (PE) and making it available for every child, every day, in every year of school. In addition to establishingÊhistorical references and a scientific basis for this rebranding, the author provides a downloadable template for PE classes at all school levels. He lays out a blueprint to help educators and parents bring this “PE revolution” to their school with no increase in the school budget. Sounding the alarm regarding America’s health crisis, Survival of the Fit explains how we can use existing tools, knowledge, and infrastructure to make needed changes with immediate results for every school, not just a privileged few. Everyone interested in seeing improvements in the physical, mental, and emotional health of our children will want to put this book to use. Book Features: Introduces the concept of physical identity, an inborn trait that animals from octopi to humans are born with. Presents the reasoning for restoring youth competitive sports to community control even for high school students.Ê Discusses how we can win the war against bad food and addiction to two-dimensional entertainment. Showcases original research, as well as comments and criticism from active educators. Daniel Fulham OÕNeill, MD, EdDÊis board-certified in orthopedic surgery and sports medicine, and holds a doctorate in Exercise and Sport Psychology.

Ultimate Survival Preparedness
Ultimate Survival Preparedness

Author: Barrett Williams

Publisher: Barrett Williams

Published: 2024-04-05

Total Pages: 116

ISBN-13:

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Prepare to embark on an unprecedented journey of survival knowledge with "Ultimate Survival Preparedness," your comprehensive guide to thriving in the face of the unexpected. This meticulously crafted tome is your companion in assessing, preparing, and executing a survival strategy tailored to a multitude of scenarios that could challenge even the most experienced survivalists. Are you ready to master the art of readiness? In Chapter 1, discover the compelling history and evolution of the bug out bag, learn when it becomes your lifeline, and begin to personalize it to fit your unique survival profile. Move on to Chapter 2, setting clear objectives and scenarios, to ensure you're ahead of any crisis. As you venture further, Chapter 3 reveals the secrets to selecting the perfect bug out pack to shoulder your survival. Learn to choose wisely between varying types and materials crafted for resilience against the unknown. Dive into Chapter 4, where the essence of life—water—is addressed in depth, with insights into purification methods and efficient hydration management. Your journey through the chapters will carve through the vital themes of nourishment, shelter, personal safety, and first aid, equipping you with knowledge to confront adversity head-on. Beyond the foundation, the guide leads you to explore the critical extras such as communication devices in Chapter 11, the nuances of varied lighting in Chapter 12, and maintaining hygiene in adverse conditions in Chapter 13. Each chapter is a piece of the survival puzzle, ensuring you're equipped for every possible angle. No survival plan is one-size-fits-all, and "Ultimate Survival Preparedness" recognizes this through tailored advice for varying climates, personal circumstances of family members, and the inclusion of your furry friends. In the final chapters, unravel the threads of mental fortitude and stress management, navigate the intricacies of financial readiness, and dissect real-life case studies that weave the fabric of survival stories – tales of caution and inspiration drawn from the trenches of survival. Whether you're a seasoned prepper or new to the concept of emergency preparedness, "Ultimate Survival Preparedness" is an invaluable resource for anyone serious about weathering storms, surviving upheavals, and keeping ahead of the curve in an unpredictable world. Uncover the secrets to lasting resilience, and let this guide be the armor that safeguards your tomorrow. Your journey to ultimate preparedness begins here.

Life is a Four-Letter Word
Life is a Four-Letter Word

Author: Andy Salkeld

Publisher: Practical Inspiration Publishing

Published: 2020-05-14

Total Pages: 269

ISBN-13: 1788601572

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Do you ever feel you’re a fraud and about to be found out? Do you feel an expectation to keep going and to be strong? Do you ever think what it would be like to just... ‘STOP’? You’re not alone. Mental ill health impacts one in four people every year, and professionals in high-pressure jobs are especially vulnerable. Life is a Four-Letter Word is a mental health survival guide for professionals, from a high-flying Big 4 accountant who’s struggled with depression, anxiety, stress and suicidal thoughts and learned a lot along the way. Andy now advocates positive action around mental health, working closely with business leaders across the UK to help them build mentally healthy cultures. He is a renowned speaker and writer on mental health, entrepreneurship and finance.

Edge of Survival
Edge of Survival

Author: Barrett Williams

Publisher: Barrett Williams

Published: 2024-04-18

Total Pages: 79

ISBN-13:

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Step to the Edge of Survival Sharpen Your Skills and Prepare for Adventure In a world where the unexpected lies just around the corner, only the best-equipped adventurers can truly thrive. Survival isn't just an act; it's an art. And at its heart lies an indispensable tool—the survival knife. Whether you’re facing the vast expanse of the wild or preparing for a recreational outing with an adventurous twist, "Edge of Survival" is your quintessential guide to making every cut count. This riveting read will slice through the mundane and unveil the critical role of the survival knife in any scenario. You’ll embark on a journey from the history and evolution of these knives, delving into their anatomy before exploring the intricate details of blade materials, design, and selection—essential knowledge for any serious outdoorsperson. Navigate the crucial intricacies of a survival knife’s role with expertly curated content that will teach you how to assess steel types for blade construction, understand the intricacies of handle ergonomics, and select the sheath that will protect your trusty companion in the most unforgiving environments. "Edge of Survival" dissects every aspect you need to consider, from the grip of your knife to its reflective properties for signaling help. As this immersive guide leads you deeper into the wilderness, it cuts to the core of what it takes to maintain your survival knife. Learn sharpening techniques that ensure your blade’s optimal performance, and delve into maintenance routines to keep your knife as resilient as your spirit. Fine-tune your readiness with environment-specific considerations, and discover how to transform your tactical companion into an all-encompassing tool for hunting, food prep, and emergency tool-making. Encounter compelling case studies that recount survival knives’ instrumental roles in real-world scenarios—a gripping reminder of their power and versatility. "Edge of Survival" goes beyond mere recommendations, as it offers a comparative analysis to aid in your selection process, and arms you with knowledge of legal considerations and customization options. This is not just a manual. It's a blueprint for the bold. Prepare to elevate your wilderness preparedness to a razor-sharp proficiency. This indispensable tool is not just an object; it's your ticket to mastering artful survival. Are you ready to hone your instincts and embrace the call of the wild with confidence? The edge is just the beginning.

Wrestling with Destiny
Wrestling with Destiny

Author: Lucy Holmes

Publisher: Routledge

Published: 2013-03-20

Total Pages: 210

ISBN-13: 1135627959

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Can psychoanalysis help people control their destinies? Using empirical evidence from neuroscience, Lucy Holmes makes a powerful argument that it can. This book considers the various ways in which destiny is linked to the repetition compulsion, and how free association in psychoanalysis can literally change the mind in ways that can help people reshape and take control of the future. Freud’s psychoanalysis is revealed here to be startlingly modern in its consonance with the latest findings in the study of the brain. The compulsion to repeat can propel human beings toward destinies they would never have consciously chosen. The tenacity of this human tendency can inhibit our ability to meet life’s challenges. These challenges include our gender; an inability to master the complexities of loving and the strains of marriage; fears regarding the impertinence of being successful; the unconscious, reptilian pleasure we derive from going to war and raping the planet; and the inexorable decline and decay of our mortal flesh. This book argues that the evolved talking that occurs in the psychoanalytic process can change the chemistry and structure of the brain in a way that helps the talker face these challenges and take charge of his or her own destiny. The author presents a cogent hypothesis spanning brain and mind to clarify how the basic rule of psychoanalysis - "just say everything" - can actually cure. This will appeal to mental health professionals such as psychoanalysts and psychotherapists, and students at the post-graduate level, as well as the general interested reader.

The Two Voices Within
The Two Voices Within

Author: Nickolas Martin

Publisher: Balboa Press

Published: 2015-12-21

Total Pages: 207

ISBN-13: 1504347005

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Ego and Spirit both speak profoundly within our lives. Can you hear what they are saying to you? These two voices are the main energies that rise up and give shape to our thoughts, feelings, behaviors, and physical health. As we go about meeting lifes challengessuch as change, adversity, stressors, conflicts, relationships, self-esteem, achievement, and our ability to experience genuine happinessthe voice of an unconscious, imbalanced ego is unfortunately the one we more often hear and heed, leading us into a lesser version of ourselves. The Two Voices Within: Balancing the Energies of Ego and Spirit to Enhance Your Life invites you to more clearly hear what both of these voices are saying so that you can speak with more of your true voice and recognize the One Voice of the Universe. This awakening will enable you to be the best version of yourself and optimally meet lifes challenges.

Beyond Survival
Beyond Survival

Author: Barrett Williams

Publisher: Barrett Williams

Published: 2024-04-22

Total Pages: 118

ISBN-13:

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Announcing "Beyond Survival" – the essential guide to preparing for, enduring, and prevailing over any apocalyptic scenario that fate might throw your way. In an unpredictable world, safety and security are not guaranteed. Whether facing the aftermath of natural disasters, the spread of disease, or the breakdown of societal structures, the key to not just surviving, but thriving, is preparedness. Imagine having a comprehensive manual that equips you to face such cataclysms with confidence. That's "Beyond Survival" – your blueprint for building a future when the days seem bleakest. This resource delves deep into the heart of survivalism, extending beyond mere physical readiness to encompass the mental resilience and community fortitude necessary for long-term endurance. Each chapter invites you on a journey of mastery over the art of survival, from understanding the psychological impact of catastrophe to pioneering new frontiers in a changed world. Discover how to navigate through the chaos with chapters dedicated to the nuances of food security, water purification, shelter creation, and the ingenious methods of fortifying a place to call your own. Explore the intricate strategies for self-protection, the subtleties of establishing law and order, and the critical importance of maintaining health and medical preparedness in situations where professional care may no longer be accessible. In a world disconnected, communication becomes a lifeline. "Beyond Survival" offers invaluable insights into establishing contact with fellow survivors, bartering for necessities without the luxury of currency, and the underestimated power of leadership in a fledgling society. Witness a treasure trove of skill-building chapters structured to guide you through the essentials of navigating treacherous new environments, adapting to climate shifts, and passing on vital knowledge to ensure the survival of future generations. And for those who dare to look beyond the precipice, "Beyond Survival" provides visionary perspectives on restoring civilization and embracing an adaptive mindset for whatever unknowns the future presents. Step into a world of possibility. Secure your copy of "Beyond Survival" and embark on the ultimate journey of preparation and resilience. For it's not just about making it through the storm; it's about reshaping the world in the calm that follows. Your legacy of endurance awaits.

The Color of Hunger
The Color of Hunger

Author: David L.L. Shields

Publisher: Rowman & Littlefield Publishers

Published: 1995-05-16

Total Pages: 185

ISBN-13: 0742574105

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The first book ever to examine the links between hunger and race, The Color of Hunger probes the contemporary and historical reasons hunger is concentrated among people of color, both domestically and globally.

Survival Prepping
Survival Prepping

Author: Xena Mindhurst

Publisher: Publifye AS

Published: 2024-10-08

Total Pages: 151

ISBN-13: 823393271X

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""Survival Prepping: A Comprehensive Guide to Preparedness"" tackles the critical question of how to prepare for unexpected disasters and long-term survival situations. This timely book focuses on three key areas: essential survival skills, resource management, and psychological preparedness, providing readers with a balanced and practical approach to readiness. The book argues that preparedness is about empowerment and self-reliance, not fear or paranoia. It covers a wide range of topics, from water purification and food storage to shelter building and basic medical skills, culminating in discussions on long-term sustainability and community building. What sets this guide apart is its blend of hands-on advice with broader philosophical discussions about resilience, making it relevant for both beginners and experienced preppers. Structured to progress from core concepts to advanced strategies, ""Survival Prepping"" incorporates scientific studies, expert interviews, and real-life case studies to support its arguments. The accessible writing style and practical ""Put It Into Practice"" sections at the end of each chapter ensure that readers can easily translate knowledge into action, making this an invaluable resource for anyone interested in self-sufficiency and emergency preparedness.

FCC Record
FCC Record

Author: United States. Federal Communications Commission

Publisher:

Published: 2008

Total Pages: 978

ISBN-13:

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