Empower Yourself
Empower Yourself

Author: Miranda Kerr

Publisher: Hay House, Inc

Published: 2014-09-09

Total Pages: 266

ISBN-13: 140194633X

DOWNLOAD EBOOK

“When we have the courage to speak our truth, no matter how difficult that may be, we tap into the infinite power that lies within us.” — Miranda Kerr The former Victoria Secret model and entrepreneur shares inspiring affirmations for becoming a healthier, happier, and more confident you. Following the overwhelming response to her first book, Treasure Yourself, Miranda Kerr continues to explore similar themes of self-love and positivity in this moving follow-up. Miranda is a mother, a world-famous model, and the co-founder of her own skincare company, but the road to success has not always been easy. She understands how challenging it can be for women to feel empowered in all areas of life—but she also knows that it's possible to achieve just that. In Empower Yourself, Miranda explains how using positive affirmations has allowed her facilitate meaningful changes in her own life and in the lives of others. Touching on wellness, relationships, happiness, and so much more, she shares over 250 personal affirmations that can help you feel more empowered than ever before.

A Practical Guide to Building Self-Esteem
A Practical Guide to Building Self-Esteem

Author: David Bonham-Carter

Publisher: Icon Books Ltd

Published: 2012-04-05

Total Pages: 168

ISBN-13: 1848313667

DOWNLOAD EBOOK

This Practical Guide shows you how raising your self-esteem can make you feel better about yourself; let you stop you worrying about whether you are doing the right thing or whether you are good enough; help you engage in relationships constructively without putting yourself down and allow you to assert yourself effectively in all situations. Self-esteem has been shown to be a key indicator of success in life and in the work place. Filled with straightforward, practical advice, this guide shows you how to improve your self-esteem and stop worrying about what other people think.

Treasure Yourself
Treasure Yourself

Author: Miranda Kerr

Publisher: Hay House, Inc

Published: 2012-12-03

Total Pages: 265

ISBN-13: 1401941893

DOWNLOAD EBOOK

In Treasure Yourself, international supermodel Miranda Kerr offers her own view on how her generation and those following can achieve greater health and happiness. Miranda believes that one of the most powerful tools to facilitate change is positive affirmation and she has collected over 100 affirmations from some of the world’s most inspirational authors including Louise L. Hay, Wayne W. Dyer, Deepak Chopra and many more.

Empower Yourself
Empower Yourself

Author: Xenia Tchoumi

Publisher: Watkins Media Limited

Published: 2020-12-08

Total Pages: 176

ISBN-13: 1786784645

DOWNLOAD EBOOK

The ultimate guide to self-empowerment from motivational speaker and digital entrepreneur Xenia Tchoumi, offering tips and techniques for staying fiercely independent in a world of social conditioning, making the internet work for you (instead of against you) and living your best, most powerful life. Xenia Tchoumi is passionate about self-empowerment and independent thinking. A fashion influencer, motivational speaker and self-made digital entrepreneur, she wrote this book to share the techniques and tools that have made her so successful, and to encourage her readers to resist media manipulation, stand up for who they really are, and live their best, most powerful lives. Xenia takes readers on a practical, no-nonsense journey to self-empowerment, covering topics such as taking responsibility, using your pain and your failures to push yourself further, and learning digital dominance instead of letting yourself be digitally dependent. She offers a wealth of tips for creating productive habits, setting goals, protecting your mental health and resisting society's pressures to confirm. She shares her stories of struggling against prejudice as the child of recent immigrants, battling the restrictive structures of the fashion industry, making her mark in the digital space and ultimately making herself into an ultra successful brand. Questioning exactly what empowerment looks like today, she also offers the inspiring stories of empowered people she has met all over the world and shows that, while empowerment can seem very different in different cultures, there are certain key traits that empowered people share – habits that anyone can learn and use to become a success in life.

Say Yes to Yourself
Say Yes to Yourself

Author: Molly Burford

Publisher: Adams Media

Published: 2020-12-08

Total Pages: 144

ISBN-13: 1507214413

DOWNLOAD EBOOK

Stand tall, believe in yourself, and stop apologizing for who you are with these simple, impactful lessons and exercises to empower yourself and become a stronger, more confident you! Feeling empowered to grow, be strong, and live your authentic life—one where you’re respected but also respect yourself—is a goal we would all like to achieve. But you don’t have to be a superhero to do it! Self-empowerment comes through practicing small exercises every day. In Say Yes to Yourself you’ll learn to replace words, actions, and interior thoughts that leave you feeling weak and frustrated with positive substitutes to build strength, confidence, and purpose. You’ll soon be on your way to a more empowered, positive, confident you—at home, at work, and in your relationships—getting what you want and need with respect and admiration.

Empowering Teens to Build Self-Esteem
Empowering Teens to Build Self-Esteem

Author: Suzanne E. Harrill

Publisher: Innerworks Publishing

Published: 1996

Total Pages: 0

ISBN-13: 9781883648046

DOWNLOAD EBOOK

An easy-to-read, practical self-help book for adolescents. It is a simple guide helping youth learn to become their own best friend, override negative self-talk, and have a belief system that encourages personal responsibility. Great for parents, teachers, and counselors. Topics include: easy ways to identify thoughts, feelings, and behaviors of low self-esteem, 8 principles of self-esteem, 40 affirmations, teen self-esteem awareness indicator, dating tips, and journal questions for peer pressure.

Empowering Women
Empowering Women

Author: Louise L. Hay

Publisher: ReadHowYouWant.com

Published: 2009-11

Total Pages: 182

ISBN-13: 1458746364

DOWNLOAD EBOOK

With the 21st century upon us, many people are talking about all the earth changes that will occur. However, in this inspirational book, best-selling author Louise L. Hay reveals that the primary changes we will see will be internal changes. She points out that when we, as women, are willing to shift our internal ground, our earth, we will o...

Empower Your Self-Esteem
Empower Your Self-Esteem

Author: Scott Allan

Publisher: Scott Allan

Published: 2023-12-14

Total Pages: 162

ISBN-13: 1990484956

DOWNLOAD EBOOK

Transform Your Inner Power, Unleash Your Potential, and Unlock Your Best Self In Empower Your Self-Esteem, transformational mindset strategist, peak performance trainer, and International Bestselling author Scott Allan delivers key concepts to help you discover how self-esteem is intricately linked to your physical health, mental well-being, and body image. Recognizing the profound impact of relationships on self-esteem, Empower Your Self-Esteem offers guidance on forming healthy connections and setting boundaries that foster self-respect. In "Empower Your Self-Esteem," you will discover how to: Demystify self-esteem: Understand what self-esteem truly is, and distinguish it from common misconceptions. Nurture holistic well-being: Explore the connections between physical health, mental well-being, and self-esteem. Build healthier relationships: Discover how to form meaningful connections and set boundaries for healthier, more supportive relationships. Unleash your potential: Find your life's purpose, set meaningful goals, and embrace the power of continuous learning and growth. Harness the power of positivity: Cultivate positivity and happiness through affirmations, visualization, and gratitude. Monitor progress and build resilience: Develop strategies to track your journey, build resilience, and commit to ongoing personal growth. Now you can learn the practical tools to effectively manage stress, cultivate mindfulness, and nurture your holistic well-being. With this in-depth training, you can explore the influence of positive affirmations, visualization, and gratitude in shaping your self-esteem while learning to cultivate positivity and happiness in your life

Conscious Empowerment
Conscious Empowerment

Author: Leah Berdysz

Publisher:

Published: 2021-08

Total Pages: 150

ISBN-13: 9781636764184

DOWNLOAD EBOOK

Conscious Empowerment: A Guide to Helping Girls Build Self-Esteem & Confidence explores the intersection of race, culture, ethnic background, and socioeconomic status on the development of a young girl's self-esteem and confidence. This book speaks to parents and professionals who ask themselves: What unique challenges are faced during the critical time young girls develop self-esteem and confidence? What tangible ways can I help and empower the girls I live and work with? Conscious Empowerment is divided into six basic "hashtagged" principles for helping girls from all backgrounds build self-esteem and confidence. The principle chapters are immediately followed by "How To" chapters that provide tangible steps for application. Author Leah Berdysz aims to help young girls grow into a generation of strong, confident, self-assured, and consciously empowered women. Do you dare to dream of a better world in which girls can live and thrive?

Feel Confident!
Feel Confident!

Author: Cheri J. Meiners

Publisher: Free Spirit Publishing

Published: 2013-09-03

Total Pages: 22

ISBN-13: 157542634X

DOWNLOAD EBOOK

Empower children to recognize their individual worth and develop confidence in themselves, their abilities, and the choices they make. Children learn that they can speak up, expect and show respect, try new things, and believe in themselves. Confidence-building skills of accepting yourself, asking for what you need, making decisions, solving problems, and communicating are also discussed. Young children will respond to the true-to-life situations and colorful illustrations. Being the Best Me Series: From the author of the popular Learning to Get Along® books come the first two books in this one-of-a-kind character-development series. Each book focuses on specific attitude or character traits—such as optimism, courage, resilience, imagination, personal power, decision-making, and work ethics. Also included are discussion questions, games, activities, and additional information adults can use to reinforce the concepts children are learning. Filled with diversity, these read-aloud books will be welcome in school, home, and childcare settings.