Emotional Intelligence Trilogy - Human Behavior: 3 Books in 1: How to Analyze People, Cognitive Behavior Therapy, Emotional Intelligence
Emotional Intelligence Trilogy - Human Behavior: 3 Books in 1: How to Analyze People, Cognitive Behavior Therapy, Emotional Intelligence

Author: Eric Skinner

Publisher: Independently Published

Published: 2019-03-15

Total Pages: 360

ISBN-13: 9781090473714

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Do you possess the magic tool to succeed in your personal life, professional endeavors and social life? The most important type of intelligence that helps you in building more fulfilling interpersonal relationships, boosting your performance at work and generally making you a well-adapted individual. The secret to breaking the myth and to success in work, relationships, society, and life is not taught in the four walls of a classroom. Despite possessing exceptional technical expertise, there's a good reason you might still be struggling in your personal and professional life due to the lack of well-developed emotional intelligence. It is one of the most important factors of your success in today's relationship driven age. Did you know emotional intelligence makes up for 90% of what distinguishes high performers from average ones? The best part - emotional intelligence is not an inborn trait. It is something which can be developed by anyone willing to offer it a good chance. And it has tons of benefits if mastered! In this emotional intelligence handbook, you'll learn everything about recognizing your emotions, developing strategies for managing these emotions more efficiently as well as regulating the emotions of others to create more balanced and less conflict causing situations. Here's a sneak peek of what you can expect from this book: -Proven strategies for increasing self-awareness;-Established techniques for boosting your emotional intelligence;-Powerful tips for managing or regulating your emotions;-Secret tips for increasing your (social) emotional intelligence;-Verbal and non-verbal clues for decoding other people's emotions; and-Solid tips for managing other's emotions and feelings to build more fulfilling and rewarding interpersonal relationships.Make it a point to master the art of taking greater control of your and other people's emotions for leading a more rewarding and fulfilling life. Click on the "Order Now" button to download the book right away!

Emotional Intelligence Trilogy - Human Behavior
Emotional Intelligence Trilogy - Human Behavior

Author: Eric Skinner

Publisher:

Published: 2020-01-26

Total Pages: 360

ISBN-13: 9781087862712

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Do you possess the magic tool to succeed in your personal life, professional endeavors and social life? The most important type of intelligence that helps you in building more fulfilling interpersonal relationships, boosting your performance at work and generally making you a well-adapted individual. The secret to breaking the myth and to success in work, relationships, society, and life is not taught in the four walls of a classroom. Despite possessing exceptional technical expertise, there's a good reason you might still be struggling in your personal and professional life due to the lack of well-developed emotional intelligence. It is one of the most important factors of your success in today's relationship driven age. Did you know emotional intelligence makes up for 90% of what distinguishes high performers from average ones? The best part - emotional intelligence is not an inborn trait. It is something which can be developed by anyone willing to offer it a good chance. And it has tons of benefits if mastered! In this emotional intelligence handbook, you'll learn everything about recognizing your emotions, developing strategies for managing these emotions more efficiently as well as regulating the emotions of others to create more balanced and less conflict causing situations. Make it a point to master the art of taking greater control of your and other people's emotions for leading a more rewarding and fulfilling life.

Permission to Feel
Permission to Feel

Author: Marc Brackett, Ph.D.

Publisher: Celadon Books

Published: 2019-09-03

Total Pages: 251

ISBN-13: 1250212820

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The mental well-being of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do. "We have a crisis on our hands, and its victims are our children." Marc Brackett is a professor in Yale University’s Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an emotion scientist, he has developed a remarkably effective plan to improve the lives of children and adults – a blueprint for understanding our emotions and using them wisely so that they help, rather than hinder, our success and well-being. The core of his approach is a legacy from his childhood, from an astute uncle who gave him permission to feel. He was the first adult who managed to see Marc, listen to him, and recognize the suffering, bullying, and abuse he’d endured. And that was the beginning of Marc’s awareness that what he was going through was temporary. He wasn’t alone, he wasn’t stuck on a timeline, and he wasn’t “wrong” to feel scared, isolated, and angry. Now, best of all, he could do something about it. In the decades since, Marc has led large research teams and raised tens of millions of dollars to investigate the roots of emotional well-being. His prescription for healthy children (and their parents, teachers, and schools) is a system called RULER, a high-impact and fast-effect approach to understanding and mastering emotions that has already transformed the thousands of schools that have adopted it. RULER has been proven to reduce stress and burnout, improve school climate, and enhance academic achievement. This book is the culmination of Marc’s development of RULER and his way to share the strategies and skills with readers around the world. It is tested, and it works. This book combines rigor, science, passion and inspiration in equal parts. Too many children and adults are suffering; they are ashamed of their feelings and emotionally unskilled, but they don’t have to be. Marc Brackett’s life mission is to reverse this course, and this book can show you how.

How to Analyze People
How to Analyze People

Author: George Muntau

Publisher: Createspace Independent Publishing Platform

Published: 2017-10-21

Total Pages: 260

ISBN-13: 9781978480612

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This Book Includes 3 Manuscripts How To Analyze People Become A Master In Reading Anyone Instantly If there's a single most important skill you can pick up in today's globally connected and technically savvy world, it's the ability to analyze people. How do you determine a good fit for your organization while interviewing potential hires? How do you approach strangers? How about a crush or potential date? How do you build a stunning rapport with clients by diving into their head? Learning to read other people gives you a definite edge in terms of predicting behavior, modeling your actions to build a favorable rapport with people, forging more fulfilling personal relationships and excelling at building professional relationships. No, I am not suggesting you switch careers to be an FBI agent. However, it doesn't hurt to possess their sharp people analyzing acumen, does it? Inside This Book: Introduction Into Analyzing People The Ultimate Non-Verbal Clue Cheat Sheet Using Verbal Communication To Analyze People 15 Brilliant Tips And Tricks For Reading People Decoding Personality Types Communication Styles Of Different Personalities You really don't have to be a top-line interrogator to understand what is happening in someone's mind. There are signals, and if you're perceptive and trained to read these signals, you'll do well. People are almost always giving away important clues related to their thoughts, feelings, attitude, and actions. You simply need to know what to watch out for. Emotional Intelligence Master The Strategies To Improve Your Emotional Intelligence, Build Self-Confidence, And Find Long Lasting Success There are various definitions of emotional intelligence (EQ or EI), like: The ability to recognize your own emotions and those of others, for managing feelings well in our relationships, ourselves and for motivating ourselves. It is the capacity to understand, use, identify and manage your own emotions in positive ways to empathize with others, communicate effectively, defuse conflict, relieve stress and overcome challenges. The capacity to comprehend and recognize what others are going through emotionally. Cognitive Behavioral Therapy Master Your Brain, Depression And Anxiety Cognitive behavioral therapy (CBT) is a relatively short-term, results-oriented type of psychotherapy, which has a clear goal and uses a more practical approach for tackling psychological disorders. The goal usually is to change behavior or thought patterns that cause people to feel the way they do. CBT is employed for treating a large number of mental ailments or disorders from insomnia to relationship issues to substance abuse or anxiety/depression. The therapy involves altering an individual's behavior patterns and attitude by concentrating on their thoughts, visual imagery, underlying beliefs and overall attitude (held in the person's cognizance), and impacting the way it processes a person's behavior and manner of dealing with psychological problems. Inside this book: Understanding Anxiety and Depression Types of Depression Treatment and Therapies Types of Anxiety Disorders Difference Between Anxiety and Depression Decoding Cognitive Behavioral Therapy Three Major Approaches to Cognitive Behavioral Therapy Effective Self-Help Cognitive Behavioral Techniques CBT Techniques for Fighting Depression CBT Techniques for Anxiety Get this 3 book bundle to update your knowledge on human psychology. Scroll Up And Click The "BUY" Button!

Cognition and Emotion
Cognition and Emotion

Author: Jan de Houwer

Publisher: Psychology Press

Published: 2010-05-09

Total Pages: 520

ISBN-13: 1136980946

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Emotions are complex and multifaceted phenomena. Although they have been examined from a variety of perspectives, the study of the interaction between cognition and emotion has always occupied a unique position within emotion research. Many philosophers and psychologists have been fascinated by the relationship between thinking and feeling. During the past 30 years, research on the relationship between cognition and emotion has boomed and so many studies on this topic have been published that it is difficult to keep track of the evidence. This book fulfils the need for a review of the existing evidence on particular aspects of the interplay between cognition and emotion. The book assembles a collection of state-of-the-art reviews of the most important topics in cognition and emotion research: emotion theories, feeling and thinking, the perception of emotion, the expression of emotion, emotion regulation, emotion and memory, and emotion and attention. By bringing these reviews together, this book presents a unique overview of the knowledge that has been generated in the past decades about the many and complex ways in which cognition and emotion interact. As such, it provides a useful tool for both students and researchers alike, in the fields of social, clinical and cognitive psychology.

How to Analyze People
How to Analyze People

Author: George Muntau

Publisher: Createspace Independent Publishing Platform

Published: 2017-12-11

Total Pages: 340

ISBN-13: 9781981625215

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This Book Includes 4 Manuscripts How To Analyze People Become A Master In Reading Anyone Instantly Learning to read other people gives you a definite edge in terms of predicting behavior, modeling your actions to build a favorable rapport with people, forging more fulfilling personal relationships and excelling at building professional relationships. No, I am not suggesting you switch careers to be an FBI agent. However, it doesn't hurt to possess their sharp people analyzing acumen, does it? What You Will Find Inside This Book: Introduction Into Analyzing People The Ultimate Non-Verbal Clue Cheat Sheet Using Verbal Communication To Analyze People 15 Brilliant Tips And Tricks For Reading People Decoding Personality Types Communication Styles Of Different Personalities Cognitive Behavioral Therapy Master Your Brain, Depression And Anxiety Cognitive behavioral therapy (CBT) is a relatively short-term, results-oriented type of psychotherapy, which has a clear goal and uses a more practical approach for tackling psychological disorders. The goal usually is to change behavior or thought patterns that cause people to feel the way they do. CBT is employed for treating a large number of mental ailments or disorders from insomnia to relationship issues to substance abuse or anxiety/depression. The therapy involves altering an individual's behavior patterns and attitude by concentrating on their thoughts, visual imagery, underlying beliefs and overall attitude (held in the person's cognizance), and impacting the way it processes a person's behavior and manner of dealing with psychological problems. Emotional Intelligence Master The Strategies To Improve Your Emotional Intelligence, Build Self-Confidence, And Find Long Lasting Success There are two kinds of intelligence - emotional and intellectual - which also express different parts of the brain's activity . Intellectual Intelligence - is based on the workings of the neocortex, which is the more recently evolved layer found at the top of the brain. Emotional Intelligence - found in the more ancient sub cortex of the brain; its centers are lower in the brain. Emotional intelligence works hand in hand with these emotional centers and the intellectual centers. Empath How To Protect Yourself From Negativity And Thrive As An Empath In this book you will learn: The difference between Empaths and Empathy: Most people know what empathy is, but being an empath is something entirely different. An empath is someone who has a very heightened ability to relate to others and feel what they are going through. This will be explained in more detail in the introduction, as well as throughout the book. The Challenges of being an Empath: Any empath knows that the path comes with many challenges, including getting taken advantage of by manipulative people and also just getting overwhelmed by taking on the emotions of others. In chapter two, we will cover the challenges and defenses of the average empath, and throughout the rest of the book, you will get tips on how to deal with this. Tools for a Healthy Life: Did you know that the chakra system is closely related to emotional health and that meditation can transform the way you deal with being an empath? Find out about this in chapters five and six. Get this 4 book bundle to update your knowledge on human psychology. Scroll Up And Click The "BUY" Button!

Anxiety 101
Anxiety 101

Author: Moshe Zeidner, PhD

Publisher: Springer Publishing Company

Published: 2010-10-20

Total Pages: 295

ISBN-13: 0826104894

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"This is the book I've been waiting for. The field has needed a clear and thorough review of anxiety, and now it exists." Joseph LeDoux, PhD, author, The Emotional Brain and Synaptic Self Center for Neural Science, New York University "Anxiety 101, written by two prominent figures in the field of anxiety research, provides a thorough introduction to the concept of anxiety, placing it in the broad matrix of human concerns. The authors address evolutionary origins of anxiety, functions that anxiety and fear play in maintaining life, and ways in which these emotions can get out of control. An excellent introduction to students who want to understand the many ways in which scientists have approached the topic of anxiety." Charles S. Carver , PhD, Distinguished Professor of Psychology. Department of Psychology, University of Miami " What are the origins of anxiety?" How do we best assess anxiety? " How does anxiety affect cognitive outcomes? " Does intervention help? This book provides students with a clear understanding of anxiety research and practice. It reflects the substantial progress recently made in research in the areas of differentiation, new theoretical approaches, advances in locating the neurobiological underpinnings of anxiety and anxiety disorders, assessment, and treatment techniques. It covers many of the major contexts that produce anxiety in modern society, including tests, sports performance, social interaction, and more. The authors have culled vast amounts of up-to-date information on anxiety, including theory, research, assessment, individual differences, and interventions. Anxiety 101 draws upon contributions from the fields of personality and social psychology, stress, coping and emotions, psychobiology, and neuroscience in order to provide the most comprehensive information available. Key Features: " Provides a historical and theoretical approach to the study of anxiety" Presents a unified conceptual and research framework based on current transactional and cognitive-motivational views of stress and anxiety" Includes a state-of-the-art review of current theories, research findings, assessment, and treatment The Psych 101 Series Short, reader-friendly introductions to cutting-edge topics in psychology. With key concepts, controversial topics, and fascinating accounts of up-to-the-minute research, The Psych 101 Series is a valuable resource for all students of psychology and anyone interested in the field.

How to Analyze People
How to Analyze People

Author: Ray Smith

Publisher:

Published: 2020-02-20

Total Pages: 133

ISBN-13:

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If you've always wanted to learn how to read people like a book and understand human behavior, then keep reading... Struggled with bad relationships and body language?Tired of not being able to analyze a person's behavior? How to Analyze People goes into the intricacies of reading a person's body language as well as how you can use body language to your advantage. This book can be crucial in helping you understand your own emotions as well as the emotions of those around you. By learning how to analyze people effectively, the goal here is to help you create stronger connections with the people around you, be able to empathize better with them and also make you a better leader and team member. You will learn the techniques on deciphering common body language, discover how to conduct a behavioral analysis and also common patterns of interpreting behavior. Here's a tiny part of what you'll learn in this book: What a Personality is Different Types of Personalities The psychology behind reading Body Language How to use Emotional Intelligence to Analyze anyone What Body Language is Sensing lies, and most common signs someone is lying to you Why analyzing the expressive parts of the face is so important The perfect Behavior And much more! If you have ever been confused about the emotions that somebody is putting off around you, then this book is for you!If you have ever been struggling to put off certain emotions or feelings in a social situation, then this book is also for you!Even if you are not a psychologist, you'll be able to read a person's body language. Grab your copy today! Scroll up and click the "Buy Now" button

Emotional Intelligence Quotient
Emotional Intelligence Quotient

Author: Jason Dyer

Publisher:

Published: 2020-11-11

Total Pages: 362

ISBN-13: 9781801208529

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Do you want to "hack" your mind to improve your critical thinking, social skills, or overcome mental illness? Looking for a detailed plan for changing your mindsets and becoming the master of emotional intelligence? Then keep reading. "Emotional Intelligence Quotient" 3 in 1: Critical Thinking, Cognitive Therapy and Social Skills Guidebook - The Practical Mind Hacking Process for Analyzing People Through Emotional Agility Unlock your mind and master Emotional Intelligence with this comprehensive 3-in-1 bundle. Inside this powerful 3-book bundle, you'll discover a wealth of information on the highly-effective strategies for improving your mind and behaviors. You'll uncover the secrets of Cognitive Behavioral Therapy, an incredible tool for creating profound mental change, as well as discover how to supercharge your critical thinking skills, overcome social anxiety, and develop Emotional Intelligence. In book one, you'll discover: What is Critical Thinking, and How Can it Change Your Life? 10 Proven Ways to Learn Critical Thinking How to Develop Powerful Decision-Making Skills The 12 Rules For Activating Your "Intelligent Thinking" Understanding the Difference Between Critical Thinking and Critical Sense How to Reason with Mental Maps and "Argument Mapping" And More! In book two, you'll find: 3 Powerful CBT Techniques for Controlling Your Emotions How to Avoid Codependency and Build Genuine Relationships 5 Must-Have Skills for Overcoming Negative Emotions and Thoughts Tips and Tricks for Radically Changing Your Habits How to Recognize (and Avoid) Narcissists Understanding Empathy And Much More! And in book three, you'll uncover: 7 Strategies for Increasing Your Self-Esteem How to Use Eye Contact and Body Language to Analyze Anyone Overcoming "Conversational Fear" and Talking to People Why Leadership is for Everyone - Not Just a Select Few 5 Simple Strategies for Breaking Down Psychological Barriers How to Build Emotional Connections And More! So don't wait! Now it's never been easier to delve into your inner workings and create lasting change. If you want to improve your critical thinking, boost your leadership and communication skills, or unearth the wonders of Cognitive Behavioral Therapy, this is the book for you! Would You Like To Know More? Buy Now to "hack" your mind and become a master at Emotional Intelligence today!