The Best Affirmations Handbook
The Best Affirmations Handbook

Author: Patricia A. Ross

Publisher: Wordclay

Published: 2009-01-02

Total Pages: 132

ISBN-13: 1600375553

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Why is it everyone knows they should be doing affirmations, but they don't? Why is it some people say affirmations just gloss over the negative? It's because no-one has ever given you a step-by-step guide on how to do affirmations effectively. Affirmations work. They work for millions of people around the world and they can work for you! They are the foundation for you to get the life you desire and dream about. In this Handbook, you'll learn how to say them everyday, all the time. You'll find out how to identify your dominant thought, how to change your negative thinking, and much more!! The Best Affirmations Handbook gets results! You can achieve the life of your dreamsif you do your affirmations and take action on them. Buy the Best Affirmations Handbook and take it with you everywhere. Create your own affirmations habit, and may your life never be the same again!

The Queer and Transgender Resilience Workbook
The Queer and Transgender Resilience Workbook

Author: Anneliese A. Singh

Publisher: New Harbinger Publications

Published: 2018-02-02

Total Pages: 224

ISBN-13: 1626259488

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How can you build unshakable confidence and resilience in a world still filled with ignorance, inequality, and discrimination? The Queer and Transgender Resilience Workbook will teach you how to challenge internalized negative messages, handle stress, build a community of support, and embrace your true self. Resilience is a key ingredient for psychological health and wellness. It’s what gives people the psychological strength to cope with everyday stress, as well as major setbacks. For many people, stressful events may include job loss, financial problems, illness, natural disasters, medical emergencies, divorce, or the death of a loved one. But if you are queer or gender non-conforming, life stresses may also include discrimination in housing and health care, employment barriers, homelessness, family rejection, physical attacks or threats, and general unfair treatment and oppression—all of which lead to overwhelming feelings of hopelessness and powerlessness. So, how can you gain resilience in a society that is so often toxic and unwelcoming? In this important workbook, you’ll discover how to cultivate the key components of resilience: holding a positive view of yourself and your abilities; knowing your worth and cultivating a strong sense of self-esteem; effectively utilizing resources; being assertive and creating a support community; fostering hope and growth within yourself, and finding the strength to help others. Once you know how to tap into your personal resilience, you’ll have an unlimited well you can draw from to navigate everyday challenges. By learning to challenge internalized negative messages and remove obstacles from your life, you can build the resilience you need to embrace your truest self in an imperfect world.

You Can Do It
You Can Do It

Author: SUMMERSDALE PUBLISHING

Publisher:

Published: 2019-01-10

Total Pages: 160

ISBN-13: 9781786859440

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This empowering little book is brimming with inspirational quotations and uplifting statements to kick-start your positivity. It's the perfect boost to help you seize the day and make things happen - and remember, you can do it! SELLING POINT: * A perfect gift for someone taking a big leap, such as a new job or gap year.

Say It With Me (Dilo conmigo)
Say It With Me (Dilo conmigo)

Author: Nancy S. Torres

Publisher: Simon and Schuster

Published: 2022-05-03

Total Pages: 34

ISBN-13: 1736241036

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A story about a mother and child presented in both English and Spanish that affirms how radiant and wonderful we all are. In Say It With Me (Dilo conmigo), a heartwarming dual-language picture book for children ages 4-8, a child repeats their mama’s inspiring messages and makes her words their own. Following words written by Ecuadorian-American elementary school educator and meditation guide Nancy S. Torres and set to gorgeous illustrations by Zoey Black, young readers will learn the power of speaking kindly about themselves and how good it feels to share a love for yourself with others. The Perfect Gift for Grownups, New Parents, and Little Ones Alike From their smile, to their skin, to their beautiful brains, Say It With Me (Dilo conmigo) teaches young readers and their grownups how to recognize what makes them remarkable — and the significance of being the person who helps them see. Gift this book to a loved one (or yourself) and start a brand new and loving ritual that will be passed down for generations. About the Author Nancy S. Torres is an elementary educator and meditation guide. She received a B.A. in Corporate Communications from Baruch College, City University of New York, and received an M.A. in Childhood Education and Special Education from New York University. Nancy speaks both English and Spanish and lives in New York with her husband and their two sons. Nancy S. Torres es educadora infantil y guía de meditación. Recibió su Licenciatura en Comunicaciones Corporativas de Baruch College, en la ciudad de Nueva York, y recibió su Maestría en Educación Infantil y Educación Especial de New York University. Nancy habla inglés y español y vive en Nueva York con su esposo y sus dos hijos. About the Illustrator Zoey Black is a multi-disciplined artist with experience in book illustration, 3D animation, and traditional mediums. She has lived all over the United States and currently calls New Jersey her home. When she's not making art, you can find Zoey working on her chess game or perfecting tricks on her board at the local skatepark. Zoey Black es una artista multidisciplinaria con experiencia en ilustración de libros, animación 3D, y medios tradicionales. Ella ha vivido por todo los Estados Unidos y ahora reside en Nueva Jersey. Cuando no está creando arte, puedes encontrar a Zoey mejorando en ajedrez o perfeccionando trucos en su patineta en la pista de patineta local.

I like Bees, I don't like Honey!
I like Bees, I don't like Honey!

Author: Sam Bishop

Publisher: Faber & Faber

Published: 2017-07-04

Total Pages: 37

ISBN-13: 0571334202

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I like bees . . . but I don't like honey!I like my imaginary friend . . . but I don't like it when people say he's not real. A beautifully illustrated, funny and thought-provoking book for building confidence and encouraging children to express their feelings - about anything and everything. This book will help enable a much broader conversation about individuality, fear and hopes.All author royalties are being donated to the NSPCC.

#FutureBoards
#FutureBoards

Author: Sarah Centrella

Publisher: Simon and Schuster

Published: 2019-07-09

Total Pages: 224

ISBN-13: 1507210388

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Learn to create the ultimate vision board to actualize the life you want with this essential guide! A #FutureBoard takes the idea of a vision board one step further—it’s a true visual representation of your desired future life. When utilized correctly, it can be a great tool to help you to turn your dreams into reality—and this book shows you how to do exactly that. #FutureBoards explains how to identify and create your ideal future with intention, and shows you step-by-step how to create a fabulous board worthy of your wildest dreams and so you can use it to upgrade your entire life. Get ready to make the life you’re dreaming about a reality with your very own #FutureBoard!

Good Vibes Coloring Book For Teens
Good Vibes Coloring Book For Teens

Author: Happy Harper

Publisher:

Published: 2020-07-10

Total Pages: 94

ISBN-13:

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Discover Some Good Vibes Through Coloring Today! Do you or your teen like coloring books and coloring pages? Do you or your loved ones want to be inspired and lifted with a coloring book, jam-packed with good vibes? Introducing The Ultimate Good Vibes Coloring Book For Teens! As you already know, good vibes can be very soothing and vital to a young mind that is developing! And they're even better when you can color them! That's why we have decided to combine two great ideas, coloring and good vibes into a single ultra-exciting teens coloring book for hours of endless coloring fun! 40+ Coloring Pages Will Keep Your Little Artist Engaged & Occupied For Hours! Our big coloring book (8.5" x 11.5" pages) includes 2 sets of 20+ illustrations for a variety of different quotes with different designs and backgrounds, so that your teen painter can try different color combinations on the same theme! And unlike other boring coloring books, our good vibes coloring pages will help your teenager unleash her creative talent by combining different colors and creating different masterpieces. Why Choose The Happy Harper Good Vibes Coloring Book For Teens?

Evie and Pog: Take Off!
Evie and Pog: Take Off!

Author: Tania McCartney

Publisher:

Published: 2020-01-20

Total Pages: 144

ISBN-13: 9781460757932

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In the bestselling tradition of Ella and Olivia, comes the first book in a new series for early readers about best friends, Evie and Pog. High in a tree house live two very best friends. One is a girl and one is a dog. And everyone knows them as Evie and Pog. Evie is six years old. She likes knitting and jumping and books and cake. Pog is a pug. He is two and likes to drink tea and read the newspaper. Evie and Pog also love to have fun! Join them as they take off on three happy adventures - Puppy School Mess, School Play Drama and Cake Stall Chaos.

M Is for Melanin
M Is for Melanin

Author: Tiffany Rose

Publisher: little bee books

Published: 2021-10-05

Total Pages: 30

ISBN-13: 9781499812053

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"Contagiously upbeat, joyful, and positive . . . [C]herish this book." -Kirkus Reviews, STARRED REVIEW "A must-have for any library that is in need of books with positive representation for and about Black children, as there is no other alphabet book quite like this one." -School Library Journal, STARRED REVIEW "A necessary, uplifting volume that celebrates 'black girl magic' and 'black boy joy.'" -Publishers Weekly M Is for Melanin is an empowering alphabet book that teaches kids their ABCs and celebrates Black children, now available as a board book! M is for Melanin shining in every inch of your skin. Every shade, every hue. All beautiful and unique. Each letter of the alphabet contains affirming, Black-positive messages, from A is for Afro, to F is for Fresh, to W is for Worthy. This book teaches children their ABCs while encouraging them to love the skin that they're in. Be bold. Be fearless. BE YOU.

No More Negative Thinking
No More Negative Thinking

Author: Beau Norton

Publisher: Createspace Independent Publishing Platform

Published: 2015-04-29

Total Pages: 46

ISBN-13: 9781511964432

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Wouldn't it be nice to be able to have such control over your emotions that you could be happy practically all of the time? Well, it's actually possible, and this book describes multiple different ways that you can "train your brain" to be happy and positive all the time, regardless of your current circumstances. Happiness is available to all of us, but for many of us it is buried under many layers of negative thoughts. No More Negative Thinking: How to Be Positive, Happy, and Optimistic All the Time will show you how to eliminate your negative thoughts and replace them with positive ones that bring you happiness and peace of mind. In a few short weeks, you can be the master of your emotions. Topics covered in this book include: Awareness: The foundation and first step towards positive change. Affirmations: 3 ways to use affirmations to train your brain for success and happiness, plus a free affirmation audio track you can listen to for faster results. Visualization: Advanced visualization techniques that allow you to create positive change in your life in a very short amount of time. Find your bliss: The power of living in the moment and how to find activities that bring you peace of mind and long term happiness. Healthy body = happy mind: The importance of giving your body what it needs and how it leads to dramatic increases in happiness. Human relationships: How to repair damaged relationships and how to know when you should let go and move on to better things. Many years of relentless study of some of the happiest and most successful people in the world have preceded me writing this. I bring this to you with hopes that you can use it to enhance your life and go on to live the life you always dreamed of. You deserve to be happy.