A comprehensive guide to maintaining health and treating stress-related illness. Boston-based Benson and Stuart offer proven techniques developed by the Mind/Body Institute for exercise, diet, and stress management to help readers cope with many common conditions. Includes how-to illustrations and case histories.
Positive Affirmations Journal. Different pages for writing: Create your own affirmations I forgive myself for... 20 things that make me smile Today I affirm.. Where do you see yourself in 10 years? Write a "Thank You" letter to yourself for all thatyou have achieved so far My favorite quote Positive thoughts I have about myself Things that make me laugh and more... Great Gift Idea for Family or Friends. For Christmas, Birthday, New Year, Thanksgiving, Mothers Day, Valentines, Day.
This Positive Self-Affirmations notebook Journal it to use as a to-do-list book or journal to focus on what you need to do at the same time remind yourself of the positive and affirmations in your mind. positive affirmations, you can help you to develop confidence and a healthy dose of self-esteem.This composition book or notebook is ideal for: -Birthday Gifts for kids and adults-Special occasions -Student's gifts-Stationery gift pack-Office workers and friends -Use as a journals or notepadAnd for capturing ideas and much more........
"The Book of Affirmations" contains over 5,000 categorized, positive self-talk statements. No more feeling powerless over negative thoughts or struggling to make up affirmations, as Elaine has done all the work.
This Positive Self-Affirmations notebook Journal it to use as a to-do-list book or journal to focus on what you need to do at the same time remind yourself of the positive and affirmations in your mind. positive affirmations, you can help you to develop confidence and a healthy dose of self-esteem.This composition book or notebook is ideal for: -Birthday Gifts for kids and adults-Special occasions -Student's gifts-Stationery gift pack-Office workers and friends -Use as a journals or notepadAnd for capturing ideas and much more........
This Positive Self-Affirmations notebook Journal it to use as a to-do-list book or journal to focus on what you need to do at the same time remind yourself of the positive and affirmations in your mind. positive affirmations, you can help you to develop confidence and a healthy dose of self-esteem.This composition book or notebook is ideal for: -Birthday Gifts for kids and adults-Special occasions -Student's gifts-Stationery gift pack-Office workers and friends -Use as a journals or notepadAnd for capturing ideas and much more........
Positive Affirmations Journal: Blank Lined With Writing Prompts, Perfect Gift, Notebook, Book This Positive Affirmations Journal is a perfect way to change your life by changing your thoughts. Daily repeating affirmations is easy, but an effective affirmation is more than just the words you speak. This journal will help make you dig deep and help you focus on the life you are living and the life you want to live. It will help you explore your self love, your beliefs, your gratitude, your manifestations, law of attraction, your mind set, self confidence, happiness, truths, intents, your vision board ideas, success, your attitude, self discovery and much, much more. Each page is unique and has a different set of prompts for you to write the answers to. Start to discover new truths about yourself. Put your thoughts on paper and manifest the life you want. Easy to use it every day. Great for men, women, young adults, students, children and kids. Get one today! Size is 6x9 inches, 122 page, quality white paper, soft matte finish cover, paperback.