Eating Expectantly

Eating Expectantly

Author: Bridget Swinney

Publisher: Simon and Schuster

Published: 2000-08

Total Pages: 418

ISBN-13: 9780671318208

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Rated one of the "ten best parenting books of 1993" by Child magazine, Eating Expectantly (newly revised and in its third edition) is the most comprehensive and up-to-date book on pregnancy nutrition. Its friendly style makes it easy to read; its practical tips make eating well a map. Eating Expectantly shows: * How women -- and men -- can improve their diets before pregnancy to increase their fertility and their odds of having a healthy baby. * How women with high-risk conditions, such as diabetes, multiferal pregnancy, or hypertension, can help themselves and their babies with special care and good nutrition. * How to lower the risk of food poisoning and reduce exposure to environmental pollutants like lead, mercury, and pesticides. Eating Expectantly also includes: * Hundreds of handy menus and tasty recipes complete with nutrient analysis. * Hints on healthy eating when dining out, using convenience foods, or sticking to a budget. * Hundreds of reliable health, nutrition, and parenting resources, including websites. * Advice on postpartum weight loss and breastfeeding.


Baby Bites

Baby Bites

Author: Bridget Swinney, MS, RD

Publisher: Simon and Schuster

Published: 2011-01-18

Total Pages: 554

ISBN-13: 1451620225

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This book helps parents with everything they need to know about feeding babies during the first three years--including breastfeeding, bottle-feeding, puréed baby food, teething foods, and solids--making it the most comprehensive baby nutrition book on the market. It helps parents understand their baby's nutritional needs and enables them to prepare tasty food so their baby can develop healthy eating habits. It's part nutrition book, part cookbook, and a complete godsend for parents. Baby Bites is an iParenting Excellent Parenting Product Award winner! This book helps parents with everything they need to know about feeding babies during the first three years--including breastfeeding, bottle-feeding, puréed baby food, teething foods, and solids--making it the most comprehensive baby nutrition book on the market. It helps parents understand their baby's nutritional needs and enables them to prepare tasty food so their baby can develop healthy eating habits. It's part nutrition book, part cookbook, and a complete godsend for parents. Baby Bites is an iParenting Excellent Parenting Product Award winner!


Pregnancy Q&A

Pregnancy Q&A

Author: Trish Booth

Publisher: Simon and Schuster

Published: 2004-09-28

Total Pages: 196

ISBN-13: 9780684025193

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Readers will find answers to their most frequently asked questions as well as to other important questions whose answers they need to know in order to have a healthy pregnancy and childbirth. Topics include coping with body changes, keeping healthy, prenatal nutrition, pregnancy management, fears and feelings, changes in relationships, preparing for labor and birth, information about newborns and preparing for postpartum. With its practical and reassuring approach, this book presents important pregnancy and childbirth information in a highly accessible, easy-to-read format.


Consuming Geographies

Consuming Geographies

Author: David Bell

Publisher: Routledge

Published: 2013-01-11

Total Pages: 258

ISBN-13: 1135103232

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Food occupies a seemingly mundane position in all our lives, yet the ways we think about shopping, cooking and eating are actually intensely reflexive. The daily pick and mix of our eating habits is one way we experience spatial scale. From the relationship of our food intake to our body-shape, to the impact of our tastes upon global food-production regimes, we all read food consumption as a practice which impacts on our sense of place. Drawing on anthropological, sociological and cultural readings of food consumption, as well as empirical material on shopping, cooking, food technology and the food media, this book demonstrates the importance of space and place in identity formation. We all think place (and) identity through food - we are where we eat!


Every Pregnant Woman's Guide to Preventing Premature Birth

Every Pregnant Woman's Guide to Preventing Premature Birth

Author: Barbara Luke

Publisher: iUniverse

Published: 2002

Total Pages: 260

ISBN-13: 0595238548

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One out of every ten babies in the United States is born premature, the leading cause of death before the first birthday. Children born premature are more likely to have respiratory problems, as well as a higher incidence of learning disabilities and problems with speech, hearing, and vision. Most pregnant women don't realize just how much they can do to reduce their risks for premature birth, and improve the health of their unborn babies. Every Pregnant Woman's Guide to Preventing Premature Birth is a unique book which presents practical, scientifically sound information on the sixty most important risk factors identified with prematurity and how to reduce them. This book begins with a comprehensive questionnaire to help you assess your personal risk factors for premature birth and makes practical recommendations for reducing those risks that you can change. Many of these suggestions are as surprising as they are effective. Did you know that vacuuming is one of the most stressful activities you can perform while pregnant? Or that noise increases your level of stress-related hormones? Dr. Luke explains step-by-step how to make small changes in your lifestyle that can have huge health benefits for your child.


How to Pamper Your Pregnant Wife

How to Pamper Your Pregnant Wife

Author: Ron Schultz

Publisher: Wipf and Stock Publishers

Published: 2020-06-16

Total Pages: 108

ISBN-13: 1532695934

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What Every Pregnant Wife Wants Her Husband To Know This book will help fathers play the role of a sensitive and understanding husband in a relationship where all the rules are about to change. How to Pamper Your Pregnant Wife is filled with advice, rules, suggestions, and guidelines based on interviews conducted with pregnant wives, doctors, therapists, mothers-in-law, mothers, and marriage counselors. It gives specific examples of what a “pregnant” dad should offer his wife, including —Pampering to show consideration —Trimester-by-trimester crash course in spousal relations; —Details of how a woman’s body changes, to help the man understand the need for greater sensitivity and patience; —Sex and the pregnant wife; —Weathering the sudden mood shifts and soothing the anxious wife; —Learning how to be a considerate birthing coach.


Manual of Pediatric Nutrition

Manual of Pediatric Nutrition

Author:

Publisher: Turner Publishing Company

Published: 1997-10-01

Total Pages: 484

ISBN-13: 1620459353

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This revised 3rd edition of the Twin Cities District Dietetic Association (TCDDA) Manual of Pediatric Nutrition is the result of a cooperative effort on the part of the pediatric dietitians from the major children's hospitals, pediatric units, and public health agencies serving children in the Minneapolis/St. Paul metropolitan area. This joint effort was undertaken with the belief that a single manual, written by dietitians with experience and expertise in various areas of pediatrics, would promote continuity in the nutritional care of the pediatric population in the Twin Cities. Topics include General Nutrition, Nutrition Assessment, Consistency Modifications, Diabetes, Weight Management, Nutrition for Children with Special Health Care Needs, and many more.


Therapeutic Nutrition

Therapeutic Nutrition

Author: Eileen Behan

Publisher: Lippincott Williams & Wilkins

Published: 2006

Total Pages: 374

ISBN-13: 9781582553801

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This reference provides essential information on therapeutic nutrition and contains 135 patient education handouts that health care providers can reproduce and give to patients. Included within the handouts are ones on recommended dietary allowances, the latest food pyramid, prediabetes, glycemic index, mercury and fish safety, food allergy, and 16 specific diets for medical conditions. Each patient education handout is prefaced by an overview that offers guidelines on nutritional interventions and patient education. The book also includes discussions on nutritional controversies and eating disorders and a list of additional resources. The spiral binding and flip-chart format enable health care providers to find and reproduce patient handouts quickly.


Holistic Pregnancy and Childbirth

Holistic Pregnancy and Childbirth

Author: James Marti

Publisher: Turner Publishing Company

Published: 2008-05-02

Total Pages: 351

ISBN-13: 0470349131

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Holistic pregnancy and childbirth. Your month-by-month guide to the latest therapies, techniques, and natural approaches. For the most rewarding path to a comfortable pregnancy, a shorter labor, and the joyful delivery of a healthy baby, turn to this wise and warm compendium of proven holistic advice. Approved by an advisory board of leaders in obstetrics and holistic medicine, this comprehensive book helps you make the birthing experience the most fulfilling and beautiful of your life. Let the journey begin. Monitor your physical changes and your baby s. Decide where you want to have your baby. Choose a holistic caregiver and prepare a birth plan. Design your optimum diet and personal exercise program. Discover today s holistic techniques for bonding, postpartum recovery, breast-feeding, and much more, including: * Acupuncture and acupressure aromatherapy Ayurvedic medicine * Bach flower remedies breathing techniques botanical medicine * Chiropractic diet and nutrition exercise homeopathy * Hydrotherapy hypnosis intimacy exercises massage * Meditation osteopathy qigong traditional Chinese medicine * Vitamin and mineral therapies yoga