Thirst
Thirst

Author: Lisa Fierer

Publisher:

Published: 2019-07-06

Total Pages: 246

ISBN-13: 9781078369503

DOWNLOAD EBOOK

Growing up in Morton, Illinois, called the "City of beautiful homes", Lisa Fierer had an almost perfect life. She was the youngest of four children born to Joshua, her well-respected pathologist father and her opera singer mother, Mary. But one day in December,1984, her life was changed forever. Called out of class to the principal's o ce, Lisa was told that her mother had been killed and her father had been arrested for the crime. Over the next twenty years, Lisa battles through school, addiction, relationships and various forms of self- destruction. Along the way she learns that the e ects of loss, violence and betrayal create a deep desire for something di erent. Thirst is about the distance between the lives we are given and the lives we choose. It's a story about survival, hope, yoga, self-discovery and the tremendous support of compassionate communities. It touches the part of each of us that longs for the healing power of laughter, the transformative force of forgiveness and the bravery required to learn to love again.

Born to Run
Born to Run

Author: Christopher McDougall

Publisher: Profile Books

Published: 2010-12-09

Total Pages: 296

ISBN-13: 184765228X

DOWNLOAD EBOOK

A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.

The Barbell Prescription
The Barbell Prescription

Author: Jonathon Sullivan

Publisher:

Published: 2016-12-01

Total Pages: 384

ISBN-13: 9780982522776

DOWNLOAD EBOOK

The Barbell Prescription: Strength Training for Life After 40 directly addresses the most pervasive problem faced by aging humans: the loss of physical strength and all its associated problems - the loss of muscle mass, bone mineral loss and osteoporosis, hip fractures (a terminal event for many older people), loss of balance and coordination, diabetes, heart disease related to a sedentary lifestyle, and the loss of independence. The worst advice an older person ever gets is, Take it easy. Easy makes you soft, and soft makes you dead. The Barbell Prescription maps an escape from the usual fate of older adults: a logical, programmed approach to the hard work necessary to win at the extreme sport of Aging Well. Unlike all other books on the subject of exercise for seniors, The Barbell Prescription challenges the motivated Athlete of Aging with a no-nonsense training approach to strength and health - and demonstrates that everybody can become significantly stronger using the most effective tools ever developed for the job.

Written in the Snows
Written in the Snows

Author: Lowell Skoog

Publisher: Mountaineers Books

Published: 2021-10-01

Total Pages: 455

ISBN-13: 1680512919

DOWNLOAD EBOOK

Century of Northwest wilderness skiing stories by noted expert 150 black-and-white and color photographs Celebrates the friluftsliv, or open-air living spirit, of backcountry skiing In Written in the Snows, renowned local skiing historian Lowell Skoog presents a definitive and visually rich history of the past century of Northwest ski culture, from stirring and colorful stories of wilderness exploration to the evolution of gear and technique. He traces the development of skiing in Washington from the late 1800s to the present, covering the beginnings of ski resorts and competitions, the importance of wild places in the Olympic and Cascade mountains (including Oregon's Mount Hood), and the friluftsliv, or open-air living spirit, of backcountry skiing. Skoog addresses how skiing has been shaped by larger social trends, including immigration, the Great Depression, war, economic growth, conservation, and the media. In turn, Northwest skiers have affected their region in ways that transcend the sport, producing local legends like Milnor Roberts, Olga Bolstad, Hans Otto Giese, Bill Maxwell, and more. While weaving his own impressions and experiences into the larger history, Skoog shows that skiing is far more than mere sport or recreation.

London Underground at War
London Underground at War

Author: Nick Cooper

Publisher: Amberley Publishing Limited

Published: 2014-01-15

Total Pages: 253

ISBN-13: 1445622173

DOWNLOAD EBOOK

The first in a three part series of books on London transport during the Second World War - The Underground, Railways and Buses. Nick Cooper explores the impact of the war upon the running of the Underground and the role it played in so many people's lives.

The Rapture of the Nerds
The Rapture of the Nerds

Author: Cory Doctorow

Publisher: Macmillan

Published: 2012-09-04

Total Pages: 353

ISBN-13: 0765329107

DOWNLOAD EBOOK

From the two defining personalities of post-cyberpunk SF, a brilliant collaboration to rival 1987's The Difference Engine by William Gibson and Bruce Sterling

Surprise, Kill, Vanish
Surprise, Kill, Vanish

Author: Annie Jacobsen

Publisher: Little, Brown

Published: 2019-05-14

Total Pages: 586

ISBN-13: 0316441406

DOWNLOAD EBOOK

From Pulitzer Prize finalist Annie Jacobsen, the untold USA Today bestselling story of the CIA's secret paramilitary units. Surprise . . . your target. Kill . . . your enemy. Vanish . . . without a trace. When diplomacy fails, and war is unwise, the president calls on the CIA's Special Activities Division, a highly-classified branch of the CIA and the most effective, black operations force in the world. Originally known as the president's guerrilla warfare corps, SAD conducts risky and ruthless operations that have evolved over time to defend America from its enemies. Almost every American president since World War II has asked the CIA to conduct sabotage, subversion and, yes, assassination. With unprecedented access to forty-two men and women who proudly and secretly worked on CIA covert operations from the dawn of the Cold War to the present day, along with declassified documents and deep historical research, Pulitzer Prize finalist Annie Jacobsen unveils -- like never before -- a complex world of individuals working in treacherous environments populated with killers, connivers, and saboteurs. Despite Hollywood notions of off-book operations and external secret hires, covert action is actually one piece in a colossal foreign policy machine. Written with the pacing of a thriller, Surprise, Kill, Vanish brings to vivid life the sheer pandemonium and chaos, as well as the unforgettable human will to survive and the intellectual challenge of not giving up hope that define paramilitary and intelligence work. Jacobsen's exclusive interviews -- with members of the CIA's Senior Intelligence Service (equivalent to the Pentagon's generals), its counterterrorism chiefs, targeting officers, and Special Activities Division's Ground Branch operators who conduct today's close-quarters killing operations around the world -- reveal, for the first time, the enormity of this shocking, controversial, and morally complex terrain. Is the CIA's paramilitary army America's weaponized strength, or a liability to its principled standing in the world? Every operation reported in this book, however unsettling, is legal.

Legal Systems Very Different from Ours
Legal Systems Very Different from Ours

Author: Peter Leeson

Publisher: Independently Published

Published: 2019-01-09

Total Pages: 368

ISBN-13: 9781793386724

DOWNLOAD EBOOK

This book looks at thirteen different legal systems, ranging from Imperial China to modern Amish: how they worked, what problems they faced, how they dealt with them. Some chapters deal with a single legal system, others with topics relevant to several, such as problems with law based on divine revelation or how systems work in which law enforcement is private and decentralized. The book's underlying assumption is that all human societies face the same problems, deal with them in an interesting variety of different ways, are all the work of grown-ups, hence should all be taken seriously. It ends with a chapter on features of past legal systems that a modern system might want to borrow.

Out Of Control
Out Of Control

Author: Kevin Kelly

Publisher: Basic Books

Published: 2009-04-30

Total Pages: 666

ISBN-13: 078674703X

DOWNLOAD EBOOK

Out of Control chronicles the dawn of a new era in which the machines and systems that drive our economy are so complex and autonomous as to be indistinguishable from living things.

Fobbit
Fobbit

Author: David Abrams

Publisher: Open Road + Grove/Atlantic

Published: 2012-09-04

Total Pages: 306

ISBN-13: 0802194087

DOWNLOAD EBOOK

An Iraq war comedy that “is everything that terrible conflict was not: beautifully planned and perfectly executed; funny and smart and lyrical; a triumph” (Darin Strauss, author of Half a Life). Fobbit ’fä-bit, noun. Definition: A US soldier stationed at a Forward Operating Base who avoids combat by remaining at the base, esp. during Operation Iraqi Freedom (2003–2011). Pejorative. In the satirical tradition of Catch-22 and M*A*S*H, Fobbit, a New York Times Notable Book, takes us into the chaotic world of Baghdad’s Forward Operating Base Triumph. The Forward Operating base, or FOB, is like the back-office of the battlefield—where people eat and sleep, and where a lot of soldiers have what looks suspiciously like a desk job. Male and female soldiers are trying to find an empty Porta Potty in which to get acquainted, grunts are playing Xbox and watching NASCAR between missions, and a lot of the senior staff are more concerned about getting to the chow hall in time for the Friday night all-you-can-eat seafood special than worrying about little things like military strategy. Darkly humorous and based on the author’s own experiences in Iraq, Fobbit is a fantastic debut that shows us a behind-the-scenes portrait of the real Iraq war. “This novel nails the comedy and the pathos, the boredom and the dread, crafting the Iraq War’s answer to Catch-22.” —Publishers Weekly, starred review