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Author: Swami Satyananda Saraswati
Publisher:
Published: 1996-12-31
Total Pages: 0
ISBN-13:
DOWNLOAD EBOOKThe word yoga is of great significance. It is derived from the Sanskrit root, unite. Yoga means union, identification. Identify with the joy and sorrows of everyone, extend your horizons, live above the pettiness of life. Yoga stands for both physical and mental well-being.
Author: Matthew Remski
Publisher: Embodied Wisdom Publishing
Published: 2019-02-25
Total Pages: 458
ISBN-13: 0473467712
DOWNLOAD EBOOKHow do we co-create safer yoga and spiritual communities? Through dogged investigative work, careful listening to survivor stories of assault and abuse, and close analysis of the cultic mechanisms at play in the sphere of Pattabhi Jois’s Ashtanga community, Matthew Remski’s Practice and All Is Coming offers a sober view into a collective and intergenerational trauma. It also offers a clear pathway forward into enhanced critical thinking, student empowerment, self-and-other care, and community resilience. Concluding with practical tools for a world rocked by abuse revelations, Practice and All Is Coming opens a window on the possibility of healing— and even re-enchantment. While Mathew Remski is the courageous, insightful, and compassionate author of this informative, challenging, and thought-provoking book, this book is clearly a group effort. Equal parts theory, training manual, expose, and memoir, Practice and All is Coming ... is a foray into the difficult topics of personal agency, spirituality authority, and cult dynamics. In addition to his clearly articulated understanding of the problems inherent in many spiritual schools, Mathew provides hope for healing the confusion and anguish that arise in the heart of sincere practitioners when they are betrayed by the revered powers in which they have placed their trust. If you practice or teach yoga, please consider this book an essential companion on your path. Christina Sell, author of Yoga From the Inside Out, My Body is a Temple, and A Deeper Yoga.
Author: Swami Satyananda Saraswati
Publisher:
Published: 1976
Total Pages:
ISBN-13:
DOWNLOAD EBOOKAuthor: M. P. Pandit
Publisher:
Published: 1979-08-01
Total Pages: 182
ISBN-13: 9780941524056
DOWNLOAD EBOOKAuthor: Carl Abbott
Publisher:
Published: 2012-04-26
Total Pages: 0
ISBN-13: 9781470002770
DOWNLOAD EBOOKThis manual shows essential, but often forgotten, dynamics to apply while you are in the Yoga postures. Conscientious application of this knowledge helps you achieve maximum results from your time and effort.
Author: Tara Lynda Guber
Publisher: Simon and Schuster
Published: 2023-08-15
Total Pages: 305
ISBN-13:
DOWNLOAD EBOOKContact Yoga presents an inspiring new vision of yoga created to deepen your relationships with lovers, friends, family and other intimates in your life. Contact Yoga explores that mysterious and dynamic edge where two people connect: physically, emotionally, and spiritually. Tara Lynda Guber and Anodea Judith offer valuable insight into the dynamics of all loving relationships, using poses designed for two participants that bridge the “Seven Points of Contact.” Contact Yoga brings these seven points (trust, passion, commitment, love, communication, vision, and union) into focus as points on the body, training patterns of connecting and distancing, loving and protecting, giving and receiving to be revealed at their deepest levels. Contact Yoga will appeal to all who seek depth and fulfillment in their relationships. Contact Yoga also features over one hundred striking tri-tone photographs by award-winning photographer, filmmaker, and director Norman Seeff. His vivid images capture candid portraits of renowned yoga teachers such as Patricia Walden, Anna Forest, and Shiva Rae, as well as celebrities in dynamic yoga poses including Cheryl Tiegs, Carrie Otis, Daphne Zuniga, Catherine Oxenberg, Linda Grey, Elizabeth Berkley, Harry Hamlin, and Lisa Rinna.
Author: Raji Thron
Publisher: Createspace Independent Publishing Platform
Published: 2018-10-09
Total Pages: 214
ISBN-13: 9781726134149
DOWNLOAD EBOOKA thorough presentation of the dynamics of Vinyasa Yoga, imparting insights you won't find anywhere else! Raji's integrative perspective show's how inner and outer form need to be balanced so Yoga becomes meditation in motion.
Author: Anya Foxen
Publisher: Routledge
Published: 2021-05-31
Total Pages: 254
ISBN-13: 0429750587
DOWNLOAD EBOOKThis book provides a rigorously researched, critically comparative introduction to yoga. Is This Yoga? Concepts, Histories, and the Complexities of Contemporary Practice recognizes the importance of contemporary understandings of yoga and, at the same time, provides historical context and complexity to modern and pre-modern definitions of yogic ideas and practices. Approaching yoga as a vast web of concepts, traditions, social interests, and embodied practices, it raises questions of knowledge, identity, and power across time and space, including the dynamics of "East" and "West." The text is divided into three main sections: thematic concepts; histories; and topics in modern practice. This accessible guide is essential reading for undergraduate students approaching the topic for the first time, as well as yoga teachers, teacher training programs, casual and devoted practitioners, and interested non-practitioners.
Author: R. R. Varma
Publisher:
Published: 2012
Total Pages: 0
ISBN-13: 9788172343903
DOWNLOAD EBOOKAuthor: Leslie Kaminoff
Publisher: Human Kinetics
Published: 2011-10-28
Total Pages: 348
ISBN-13: 1492583413
DOWNLOAD EBOOKThe best-selling anatomy guide for yoga is now updated, expanded, and better than ever! With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of YogaAnatomy provides you with a deeper understanding of the structures and principles underlying each movement and of yoga itself. From breathing to inversions to standing poses, see how specific muscles respond to the movements of the joints; how alterations of a pose can enhance or reduce effectiveness; and how the spine, breathing, and body position are all fundamentally linked. Whether you are just beginning your journey or have been practicing yoga for years, Yoga Anatomy will be an invaluable resource—one that allows you to see each movement in an entirely new light. With Yoga Anatomy, Second Edition, authors Leslie Kaminoff and Amy Matthews, both internationally recognized experts and teachers in anatomy, breathing, and bodywork, have created the ultimate reference for yoga practitioners, instructors, and enthusiasts alike.
