Dynamic Kicking Method
Author: Masafumi Shiomitsu
Publisher: Partners Publishers Group
Published: 1989
Total Pages: 126
ISBN-13: 9780946062072
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Dynamic Kicks
Author: Chong Lee
Publisher: Black Belt Communications
Published: 1975
Total Pages: 100
ISBN-13: 9780897500173
DOWNLOAD EBOOKDiscusses about kicking techniques. This book contains about 30 separate kicking variations.
Advanced Dynamic Kicks
Author: George Chung
Publisher: Black Belt Communications
Published: 1986
Total Pages: 132
ISBN-13: 9780897501293
DOWNLOAD EBOOKLearn how to build a personal kicking system for competition and self-defence from two members of the Black Belt Hall of Fame, George Chung, a taekwondo stylist, and Cynthia Rothrock, an expert in northern Shaolin kung fu, as they demonstrate the impeccable kicking skills that made them tournament kata champions.
Super Dynamic Kicks
Author: Chong Lee
Publisher: Black Belt Communications
Published: 1980
Total Pages: 104
ISBN-13: 9780897500722
DOWNLOAD EBOOKChong Lee reveals in stunning, step-by-step photographs that mastering the devastating kick can be done with precision and practice. This book covers kick and punch combinations, running jumping kicks and air-kick combinations.
The Art of Stretching and Kicking
Author: James Lew
Publisher:
Published: 2018-07-16
Total Pages: 106
ISBN-13: 9780934489102
DOWNLOAD EBOOKJames Lew, martial artist, tournament champion, actor, stuntman, director and Emmy Award winning Stunt Coordinator. This was the first book written by Lew and presents the secrets to his amazing flexibility. Useful for all sports, it covers the essentials to proper stretching required to prevent injury. The stretching exercises put forth in this book are the result of years of athletic training and study. Their worth has been substantiated by hundreds of his grateful students. Also included are some of Lew's favorite kicking techniques; including: the front drop kick; the lotus kick; the double side kick; the roundhouse heel kick and the butterfly kick.
Kicking Techniques for Competition & Self-defense
Author: Roy Kurban
Publisher: Black Belt Communications
Published: 1979
Total Pages: 116
ISBN-13: 9780897500654
DOWNLOAD EBOOKFeatures 29 separate kicking executions and self-defense techniques. This book focuses on speed, power and technique.
Stretching Scientifically
Author: Thomas Kurz
Publisher: Stadion Publishing Company, Incorporated
Published: 1994
Total Pages: 0
ISBN-13: 9780940149304
DOWNLOAD EBOOKThe 10 Best Kicking Techniques
Author: Sammy Franco
Publisher: Contemporary Fighting Arts
Published: 2016-12-08
Total Pages:
ISBN-13: 9781941845370
DOWNLOAD EBOOKWANT DEVASTATING KICKING TECHNIQUES! Dramatically increase your fighting skills with Sammy Franco's battle tested kicking techniques. THE 10 BEST KICKING TECHNIQUES FOR MARTIAL ARTS, MMA, AND SELF-DEFENSE gives you the winning edge you'll need in both the ring and the streets. In this one-of-a-kind book, you'll learn simple, safe and efficient bone-crushing kicks that will drop any opponent of any size. THE 10 BEST KICKING TECHNIQUES FOR MARTIAL ARTS, MMA, AND SELF-DEFENSE is ideal for: Mixed Martial Arts (MMA) Martial Arts Kickboxing Self-Defense/Street Fighting Survival Personal Fitness TURN YOUR LEGS INTO DEADLY PISTONS! This easy to follow book covers the full spectrum of practical and efficient kicking techniques. Learn how to throw the perfect "Destroyer Kick", turn your legs into virtual power pistons, discover the hidden secrets of explosive kicking skills, and learn the best kicking targets for both the street and the ring. THE 10 BEST KICKING TECHNIQUES FOR MARTIAL ARTS, MMA, AND SELF-DEFENSE will show you that it's not size or strength, but kicking form and technique, timing and proper footwork that will turn your feet into lethal fighting weapons. By following the special techniques and exclusive workout programs outlined in this book, you'll dramatically improve your fighting skills regardless of your size, strength, or level of training experience.
Kickboxing
Author: Justyn Billingham
Publisher: Crowood
Published: 2014-09-30
Total Pages: 630
ISBN-13: 184797919X
DOWNLOAD EBOOKKickboxing is practised all over the world and is one of the fastest growing sports today. Moreover, it is a martial art that can be enjoyed by almost everyone who is physically fit, regardless of age, size or ability. This detailed book will be of value to all those interested in kickboxing; whether they simply want to train for fun or have higher goals. Designed to take the student through the various levels of kickboxing training, from the very early stages right through to black belt, this book is an ideal aid for anyone wanting to train in the comfort of their own home, or to improve their kickboxing skills in the gym or the dojo.Topics covered: how to warm up correctly to reduce the risk of injury; how to achieve improved flexibility; how to develop the box [side] split and front split stretch; basic punches and associated training drills; advanced hand techniques; basic kicks and the training drills that are involved; advanced kicks including static kicks, spinning kicks, jumping kicks and jumping spinning kicks; sparring drills, conditioning exercises, individual training drills and partner training drills. Written in an easy to follow, step by step format and illustrated with over 550 colour photographs.
Bruce Lee's Fighting Method
Author: Bruce Lee
Publisher: Black Belt Communications
Published: 1977
Total Pages: 132
ISBN-13: 9780897500531
DOWNLOAD EBOOKPart of the Bruce Lee's Fighting Method series, this book teaches how to perform jeet kune do's devastating strikes and exploit an opponent's weaknesses with crafty counterattacks like finger jabs and spin kicks.
