Dreams and Nightmares in Art Therapy
Dreams and Nightmares in Art Therapy

Author: Johanne Hamel

Publisher: Routledge

Published: 2021-09-14

Total Pages: 143

ISBN-13: 1000432130

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Dreams and Nightmares in Art Therapy draws on the author’s extensive art psychotherapy practice and teaching to provide a wide range of creative writing and visual art methods for dreamwork. Blending theories such as Gestalt therapy and Jungian psychology with clinical examples from Dr. Hamel’s own clients, this unique book offers an array of art therapy and other creative dreamwork methods, covering a large variety of media such as mask making, clay, collage, sandtray and painting. The author also presents seven different types of nightmares and introduces a simple and efficient five-steps art therapy method for reducing their intensity and their frequency. The book concludes with a unique synthesis of 11 dreamwork methods to draw wisdom from dream journals accumulated over a long period of time. This book is ideal for anyone interested in developing a personal or professional practice using dream art therapy. The methods presented here will captivate readers with their originality and provide inspiration for all kinds of psychological, artistic and spiritual development.

Dreams and Nightmares in Art Therapy
Dreams and Nightmares in Art Therapy

Author: Johanne Hamel

Publisher:

Published: 2021

Total Pages: 130

ISBN-13: 9780367644611

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Dreams and Nightmares in Art Therapy draws on the author's extensive art psychotherapy practice and teaching to provide a wide range of creative writing and visual art methods for dreamwork. Blending theories such as Gestalt therapy and Jungian psychology with clinical examples from Dr. Hamel's own clients, this unique book offers an array of art therapy and other creative dreamwork methods, covering a large variety of media such as mask making, clay, collage, sandtray and painting. The author also presents seven different types of nightmares and introduces a simple and efficient five-steps art therapy method for reducing their intensity and their frequency. The book concludes with a unique synthesis of 11 dreamwork methods to draw wisdom from dream journals accumulated over a long period of time. This book is ideal for anyone interested in developing a personal or professional practice using dream art therapy. The methods presented here will captivate readers with their originality and provide inspiration for all kinds of psychological, artistic and spiritual development.

The Art of Transforming Nightmares
The Art of Transforming Nightmares

Author: Clare R Johnson, PhD

Publisher: Llewellyn Publications

Published: 2021-02-08

Total Pages: 336

ISBN-13: 9780738762906

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Learn how to transform your nightmares into healing, creative, and spiritual gifts The Art of Transforming Nightmares is a friendly, hands-on guide to help you tap into the immensely rich gifts that bad dreams offer up when we work with them in healing ways. Dr. Clare Johnson, world-leading expert on lucid dreaming, shares her best practical tips for overcoming nightmares and a unique Nightmare Solution Quiz that identifies your personal sleeper-dreamer type so you can fast-track to the transformative techniques that work best for you. With over forty practices and fifteen tailor-made nightmare solution programs, this guidebook helps you set up your own unique program for transforming your dreamlife. It shares practical tools to reduce nightmare frequency, manage sleep paralysis, resolve distressing dreams, and release fear. You'll tap into the deep wisdom of your unconscious mind and discover how to transform your night of sleep into a beautiful, healing refuge so that you wake up energized and ready to lead a life of happiness and wonder.

Art Therapy, Dreams, and Healing
Art Therapy, Dreams, and Healing

Author: Johanne Hamel

Publisher: Routledge

Published: 2020-08-27

Total Pages: 140

ISBN-13: 1000165868

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Art Therapy, Dreams, and Healing: Beyond the Looking Glass synthesizes methods to work with one’s dreams through art therapy and introduces the reader to brief creative methods, Gestalt and Jungian experiential methods, and research on lucid dreaming and dream re-entry. The author provides a unique, clear and concise synthesis of 19 available dreamwork methods to find the message of your dreams, with examples from her own 35 years of psychotherapy practice. Along with a classification of types and functions of dreams, chapters include information such as how to keep a dream journal, how to remember one’s dreams, how to identify 25 different dream types and how to follow your own dreamwork process. This book provides a succinct blend of available dreamwork methods for readers to find the existential message of their dreams and grow from them.

The Nightmare Solution
The Nightmare Solution

Author: Ann Sayre Wiseman

Publisher:

Published: 2013-07

Total Pages: 122

ISBN-13: 9781626549791

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Offers simple and creative ways to not only cope with frightening dreams but to gain insight from them. By using techniques for capturing and communicating with the images in dreams, anyone can discover what powerful dreams are trying to tell them.

Dream Therapy
Dream Therapy

Author: Clare Johnson

Publisher:

Published: 2020-11-12

Total Pages: 208

ISBN-13: 9781398700475

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How to dream your way to health and happiness. Dreams can have a powerful effect on our waking life - we've all woken happy and refreshed from a particularly pleasing dream, or scared and sad because of a vivid nightmare. In this practical how-to guide, Dr Clare Johnson shows how we can learn from and guide our dreams in order to lead healthier, happier, more mindful and fulfilling lives. She takes us step-by step through understanding the language of dreams, waking up in our dreams, and finally transforming our dreams to improve our waking life. Each chapter is packed with helpful tips, cutting-edge scientific findings, and fascinating examples of how people have used their dreams to improve their lives and increase mindfulness. This includes a woman who quit smoking after seeing a 'black lung x-ray' in a dream; a young offender who changed his ways after he dreamed of feeling safe and loved; and a woman who confronted her fear of death in a lucid dream and overcame it.

Trauma and Dreams
Trauma and Dreams

Author: Deirdre Barrett

Publisher: Harvard University Press

Published: 2001-10-30

Total Pages: 288

ISBN-13: 9780674006904

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Finally, this volume concludes with a look at the potential "traumas of normal life," such as divorce, bereavement, and life-threatening illness, and the role of dreams in working through normal grief and loss

Somatic Art Therapy
Somatic Art Therapy

Author: Johanne Hamel

Publisher: Routledge

Published: 2021-05-17

Total Pages: 182

ISBN-13: 1000372537

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This book focuses on somatic art therapy for treating acute or chronic pain, especially resulting from physical and/or psychological trauma. It discusses the role of the psyche in physical healing and encourages combining of traditional medicine and holistic perspectives in treatment. Translated from the French text, this volume provides case studies and examples from the author’s art psychotherapy practice of 40 years, including the four-quadrants method. Chapters review the current treatments for chronic pain and PTSD and focus on art therapeutic methods to treat those conditions, such as art therapy protocols for PTSD. The book exposes the underlying rational of somatic art therapy, covering art therapy effectiveness, Levine’s somatic dissociation, van der Kolk’s somatic memory, and Scaer’s procedural memory concepts. Also featured are chapter contributions from art therapists Sophie Boudrias, Mylène Piché, and Dr. Patcharin Sughondhabirom. By providing a unique, clear and concise synthesis of available art therapy methods this text will appeal both to the general and professional public, including professional art therapists, psychotherapists, helping relation professionals, and medical practitioners.

Working with Dreams in Psychotherapy
Working with Dreams in Psychotherapy

Author: Clara E. Hill

Publisher: Guilford Press

Published: 1996-05-03

Total Pages: 280

ISBN-13: 9781572300927

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Working with dreams in therapy can help clients establish a focus and reach core issues quickly, and can play an important clinical role in both brief and long-term therapeutic relationships. This accessible volume integrates the latest research on sleep and dreaming with a cognitive-experiential psychotherapeutic perspective, providing a comprehensive guide to dream interpretation. In clear, jargon-free prose, elucidated by extensive case material, the author presents a three-stage model of dream interpretation based on the premises that dreams reflect waking life, that their meaning is best understood in a collaborative effort between client and therapist, and that both cognitions and emotions are important in this process. An Appendix contains a reproducible, self-guided manual on dream interpretation featuring step-by-step instructions and worksheets. This Appendix is an ideal resource for therapists to use with clients.