Joshi's Holistic Detox

Joshi's Holistic Detox

Author: Nish Joshi

Publisher: Hodder & Stoughton

Published: 2006-01

Total Pages: 260

ISBN-13: 9780340838433

DOWNLOAD EBOOK

"If someone doesn't comment within two weeks on how great you're looking - then you're cheating." Dr Joshi Dr Joshi's craving-free detox attracts stars and supermodels from all over the world to his Wimpole Street clinic. Now he reveals the secret of his metabolic detox dieting plan and explains how it has transformed the lives and health of celebrities such as Kate Moss, Cate Blanchett and Gwyneth Paltrow. Based on avoiding foods that are refined, acidic and toxic such as wheat, potatoes, red meat, alcohol and dairy produce, the idea is to alter the PH balance of the body from acid to alkaline - flushing toxins from the system, restoring energy levels and losing weight. It is also about 'cutting down' on certain foods rather than 'cutting out', and changing your palate so you will actually dislike the taste of those foods which are bad for you, so preventing cravings. By following Joshi's intensive three-week programme and three-week maintenance course any one of us can shake off the strain of a high-pressure life and get the body and energy-levels we've always dreamed of.


Dr. Joshi's Holistic Detox

Dr. Joshi's Holistic Detox

Author: Nish Joshi

Publisher: Hodder & Stoughton

Published: 2005

Total Pages: 192

ISBN-13: 9780340838426

DOWNLOAD EBOOK

"If someone doesn't comment within two weeks on how great you're looking - then you're cheating." Dr Joshi Dr Joshi's craving-free detox attracts stars and supermodels from all over the world to his Wimpole Street clinic. Now, in his first book, Dr Joshi will reveal the secret of his metabolic detox dieting plan and explain how it has transformed the lives and health of celebrities such as Kate Moss, Gwyneth Paltrow and Ralph Fiennes. Based on avoiding foods that are refined, acidic and toxic such as wheat, potatoes, red meat, alcohol and dairy produce, the idea is to alter the PH balance of the body from acid to alkaline - flushing toxins from the system, restoring energy levels and losing weight. It is also about 'cutting down' on certain foods rather than 'cutting out', and changing your palate so you will actually dislike the taste of those foods which are bad for you, so preventing cravings. By following Joshi's intensive three-week programme and three-week maintenance course any one of us can shake off the strain of a high-pressure life and get the body and energy-levels we've always dreamed of.


Joshi's Alkaline Diet

Joshi's Alkaline Diet

Author: Nish Joshi

Publisher: Hodder & Stoughton

Published: 2013-05-23

Total Pages: 290

ISBN-13: 1444752413

DOWNLOAD EBOOK

If no one comments within two weeks on how great you're looking - you must be cheating.' Joshi 'The health guru favoured by A-listers.' The Times Joshi's unique, craving-free alkaline diet has been the secret of celebrities from Gwyneth Paltrow to Cate Blanchett, Ralph Fiennes to Sadie Frost. Now he reveals his alkaline dieting plan and explains how any one of us can shake off the strain of a high-pressure life and get the body and energy levels we've always dreamed of. Just 21 days with Joshi will change the way you eat for ever and leave you looking and feeling fantastic. 'Not until I met Joshi did I feel full of life and balanced in every way.' Kelly Hoppen 'Glossy hair, glowing skin - this regime really works.' Daily Mail


Medicinal Plants of South Asia

Medicinal Plants of South Asia

Author: Muhammad Asif Hanif

Publisher: Elsevier

Published: 2019-09-14

Total Pages: 770

ISBN-13: 0081026609

DOWNLOAD EBOOK

Medicinal Plants of South Asia: Novel Sources for Drug Discovery provides a comprehensive review of medicinal plants of this region, highlighting chemical components of high potential and applying the latest technology to reveal the underlying chemistry and active components of traditionally used medicinal plants. Drawing on the vast experience of its expert editors and authors, the book provides a contemporary guide source on these novel chemical structures, thus making it a useful resource for medicinal chemists, phytochemists, pharmaceutical scientists and everyone involved in the use, sales, discovery and development of drugs from natural sources. - Provides comprehensive reviews of 50 medicinal plants and their key properties - Examines the background and botany of each source before going on to discuss underlying phytochemistry and chemical compositions - Links phytochemical properties with pharmacological activities - Supports data with extensive laboratory studies of traditional medicines


Sick Enough

Sick Enough

Author: Jennifer L. Gaudiani

Publisher: Routledge

Published: 2018-09-14

Total Pages: 417

ISBN-13: 1351184717

DOWNLOAD EBOOK

Patients with eating disorders frequently feel that they aren’t "sick enough" to merit treatment, despite medical problems that are both measurable and unmeasurable. They may struggle to accept rest, nutrition, and a team to help them move towards recovery. Sick Enough offers patients, their families, and clinicians a comprehensive, accessible review of the medical issues that arise from eating disorders by bringing relatable case presentations and a scientifically sound, engaging style to the topic. Using metaphor and patient-centered language, Dr. Gaudiani aims to improve medical diagnosis and treatment, motivate recovery, and validate the lived experiences of individuals of all body shapes and sizes, while firmly rejecting dieting culture.


The Conscious Cleanse

The Conscious Cleanse

Author: Jo Schaalman

Publisher: Penguin

Published: 2012-12-04

Total Pages: 305

ISBN-13: 1615642854

DOWNLOAD EBOOK

A simple, sensible 14-day plan for losing weight and healing your body If you're looking for relief from an ailment such as depression, chronic pain, or allergies or are looking to lose weight, but want a natural, flexible way of doing so, then The Conscious Cleanse is the perfect programme for you. In this easy-to-follow 14-day programme, you get a day-by-day plan to filter out harmful foods and guidance on what foods to avoid with optional yoga-based stretches and exercises to incorporate into your programme. Plus, tips to lose weight easily so there's no need to starve yourself as well as meal plans with shopping lists and over 100 delicious recipes. You'll also find techniques and inspiration for continuing a sustainable and vibrant conscious lifestyle after the cleanse is complete. Whether you're looking to shed excess weight or relieve any number of ailments, The Conscious Cleanse will provide a solution that will change your life for good.


Contaminants in Agriculture

Contaminants in Agriculture

Author: M. Naeem

Publisher: Springer Nature

Published: 2020-04-25

Total Pages: 443

ISBN-13: 303041552X

DOWNLOAD EBOOK

This comprehensive volume covers recent studies into agricultural problems caused by soil and water contamination. Considering the importance of agricultural crops to human health, the editors have focused on chapters detailing the negative impact of heavy metals, excessive chemical fertilizer use, nutrients, pesticides, herbicides, insecticides, agricultural wastes and toxic pollutants, among others, on agricultural soil and crops. In addition, the chapters offer solutions to these negative impacts through various scientific approaches, including using biotechnology, nanotechnology, nutrient management strategies, biofertilizers, as well as potent PGRs and elicitors. This book serves as a key source of information on scientific and engineered approaches and challenges for the bioremediation of agricultural contamination worldwide. This book should be helpful for research students, teachers, agriculturalists, agronomists, botanists, and plant growers, as well as in the fields of agriculture, agronomy, plant science, plant biology, and biotechnology, among others. It serves as an excellent reference on the current research and future directions of contaminants in agriculture from laboratory research to field application.


Fundamentals of Naturopathic Endocrinology

Fundamentals of Naturopathic Endocrinology

Author: Michael Friedman

Publisher:

Published: 2014-09-13

Total Pages: 377

ISBN-13: 9780692267257

DOWNLOAD EBOOK

Fundamentals of Naturopathic Endocrinology is designed to be a textbook for professors and students of naturopathic medicine, a desk reference for clinicians treating patients with endocrine disorders, and a convenient resource for all healthcare professionals wanting to read more about naturopathic endocrinology research. The purpose of the book is to apply Naturopathic methods of understanding, diagnosing, treating, and preventing disease to a wide range of endocrine-related disorders. This book is divided into three sections: a student textbook of naturopathic endocrinology based on current research, a clinical handbook of naturopathic protocols to diagnose and treat the most common endocrine disorders; and a selection of key clinical studies and research reports written by leading medical doctors and scientists. Case studies from clinical practice illustrate the principles outlined in the text. This book enables students of naturopathic medicine to enter their clinical training with increased confidence in understanding and treating disorders of the endocrine system. The student can draw upon the substantial knowledge and clinical experience accumulated in these pages, as well as quickly call up the many scientific references provided from recent literature in medical journals, naturopathic and botanical medicine publications, and endocrinology textbooks. This book offers practicing physicians, nurses, and other healthcare professionals a very practical clinical companion, covering established diagnostic and therapeutic protocols for endocrine disorders in quick reference charts. This book does not aim to replace standard endocrinology textbooks but rather to complement them. It is very much a cooperative effort between naturopathic and medical doctors. The work of prominent medical doctors, such as Abram Hoffer, John Lee, Denis Wilson, and Alan R. Gaby, is published alongside the work or respected naturopathic doctors such as Gregory S. Kelly. Dr Michael Friedman is a graduate of The Canadian College of Naturopathic Medicine and a former Professor of Endocrinology at the University of Bridgeport. He lives in Montpelier, Vermont.


Medicinal Orchids of Asia

Medicinal Orchids of Asia

Author: Eng Soon Teoh

Publisher: Springer

Published: 2016-08-30

Total Pages: 753

ISBN-13: 3319242741

DOWNLOAD EBOOK

This unique book brings together a wealth of data on the botanical, ethno-medicinal and pharmacological aspects of over 500 species of Asian medicinal orchids. It starts off by explaining the role and limitations of complimentary and herbal medicines, and how traditional Asian medicine differs from Western, “scientific” medicine. The different Asian medical traditions are described, as well as their modes of preparing herbal remedies. The core of the book presents individual medicinal orchid species arranged by genera. Each species is identified by its official botanical name, synonyms, and local names. Its distribution, habitat and flowering season, uses and pharmacology are described. An overview sums up the research findings on all species within each genus. Clinical observations are discussed whenever available, and possible therapeutic applications are highlighted. The book closes with chapters on the conservation of medicinal orchids and on the role of randomized clinical trials.


Transportation Soil Engineering in Cold Regions

Transportation Soil Engineering in Cold Regions

Author:

Publisher:

Published: 2020

Total Pages: 494

ISBN-13: 9789811504556

DOWNLOAD EBOOK

This volume comprises select papers presented during TRANSOILCOLD 2019. It covers the challenges and problems faced by engineers, designers, contractors, and infrastructure owners during planning and building of transport infrastructure in Arctic and cold regions. The contents of this book will be of use to researchers and professional engineers alike.