Downshifting Made Easy

Downshifting Made Easy

Author: Marian Van Eyk McCain

Publisher: John Hunt Publishing

Published: 2011

Total Pages: 82

ISBN-13: 1846945410

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What does it mean to ?downshift?? Why is it now imperative that millions of people begin moving towards a simpler, more sustainable lifestyle? If you, too, are to join this worldwide effort to create a different sort of world, when should you start? How should you set about it? Might you need to move house in order to live more sustainably, and if so, to where? And to whom can you turn for advice and guidance? This easy-to-read guidebook, by an author who undertook a similar journey, aims to answer all these questions and more. It will reassure you that while the downshifting process is not without its challenges, the rewards, in terms of life satisfaction, enjoyment and sense of fulfilment, can be huge. There are many books full of practical ideas for green living. But this one goes to the heart of the matter by looking at who you are, what your needs are and how to create your custom-made plan for a lifestyle perfectly adapted to the coming ?Age of Sustainability?.


Downshifting

Downshifting

Author: John D. Drake

Publisher: Berrett-Koehler Publishers

Published: 2001

Total Pages: 153

ISBN-13: 1576759903

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Drake, who successfully downshifted his own work life, gives timely advice to help people move from the "fast track" to a more satisfying, less-focused lifestyle.


Self-Therapy Made Easy

Self-Therapy Made Easy

Author: Marian Van Eyk McCain

Publisher: John Hunt Publishing

Published: 2012-09-28

Total Pages: 100

ISBN-13: 1780991282

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This book is written for ordinary, well-adjusted people who like to solve their own problems and deal with their own issues and who are fully capable of doing so. Written by a highly qualified psychotherapist and based on many years of clinical experience and personal practice, it is an informative, inspirational and easy-to-read guide to understanding how the normal, human mind works and how we can all take charge of our own psychological, emotional and spiritual health. By trying out the various practices and techniques in this book you will soon find the ones that suit you best. Most people, once they have been introduced to these methods of inner work,go on using some or all of them for the rest of their lives to keep themselves inwardly healthy and to further their personal and spiritual growth. ,


Down Shift

Down Shift

Author: K. Bromberg

Publisher: Penguin

Published: 2016-10-04

Total Pages: 418

ISBN-13: 1101991771

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The New York Times bestselling Driven series continues with a standalone story about finding love where you least expect it… Behind the wheel, racing champion Zander Donavan is at the top of his game. But after too much excess in his personal life, he’s forced to step away. He needs to accomplish something all on his own—outside of his famous father's shadow. Getty Caster is running away from the abuse that clouds her past. She thinks she’s found the perfect escape—until she discovers a stranger in the beachside cottage she’d been promised. He’s undeniably sexy, but she’s there to heal. Alone. Before long though, fighting with each other turns into fighting their attraction. And giving into desire sets off a chain reaction that has their pasts colliding. With an unexpected love on the line, can they overcome the fallout to build a future?


Riding in the Zone

Riding in the Zone

Author: Ken Condon

Publisher: Motorbooks

Published: 2019-10-15

Total Pages: 0

ISBN-13: 9780760366943

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Riding motorcycles is fun, but author Ken Condon maintains that there is a state of consciousness to be achieved beyond the simple pleasure of riding down the road. Riding in the Zone helps riders find that state of being. It's the experience of being physically and mentally present in the moment, where every sense is sharply attuned to the ride. Your mind becomes silent to the chatter of daily life, and everyday problems seem to dissolve. You feel a deeper appreciation for life. Your body responds to this state of being with precise, fluid movements, you feel in balance, your muscles are relaxed, and it seems as though every input you make is an expression of mastery. This is "the Zone." Condon identifies all of the factors that affect entering the Zone and addresses each one individually, from the development of awareness and mental skills to mastering physical control of the motorcycle. At the end of each chapter are drills designed to transform the book's ideas into solid, practical riding skills. Riding in the Zone takes riders to the next level in their skill set.


Work: A Very Short Introduction

Work: A Very Short Introduction

Author: Stephen Fineman

Publisher: Oxford University Press

Published: 2012-11-29

Total Pages: 161

ISBN-13: 0191642401

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The image of a job captures our imagination from an early age, usually prompted by the question 'What do you want to be when you grow up?'. Work — paid, unpaid, voluntary, or obligatory — is woven into the fabric of all human societies. For many of us, it becomes part of our identity. For others it is a tedious necessity. Living is problematic without paid work, and for many it is catastrophic. Steve Fineman tells the fascinating story of work - how we strive for security, reward, and often, meaning. Looking at how we classify 'work'; the cultural and social factors that influence the way we work; the ethics of certain types of work; and the factors that will affect the future of work, from globalization to technology, this Very Short Introduction considers work as a concept and as a practical experience, drawing upon ideas from psychology, sociology, management, and social history. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.


Astral Projection Made Easy

Astral Projection Made Easy

Author: Stephanie Sorrell

Publisher: John Hunt Publishing

Published: 2012-05-25

Total Pages: 80

ISBN-13: 1780992254

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Mans greatest fear is of death. Because of this, a lot of energy goes into defending ourselves against this reality whether it be through illicit or recreational drugs, business or work. Astral Projection Made Easy is an attempt to eliminate this fear through approaching the whole concept of life beyond and outside the physical body through Near-Death Experiences(NDEs) Lucid Dreaming and the technique of Out-of-Body experiences(OBEs). The author draws from a rich source of information, including her own experiences of astral projection over 20 years. Within this context, she includes Eastern teaching and explores astral projection from a scientific, spiritual and psychic perspective. She includes a chapter on consciousness as well as what precipitates an altered state of consciousness. In order to support her work she includes historical case studies of other writers and contemporary ones as well as her own. There is a section on how to identify an out-of-body experience, what it may feel like, and the very real ‘symptoms’ experienced on a somatic level. More than anything, the Work is engaging, accessible and rich in content. ,


You Suck at Racing

You Suck at Racing

Author: Ian Korf

Publisher: Createspace Independent Publishing Platform

Published: 2016-05-12

Total Pages: 0

ISBN-13: 9781533185624

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A lot of books on driving are written by professional racers who assume you too want to be a professional racer. Not this book. It's written by a hobbyist who suggests you keep your day job. Besides, it's much more fun being an enthusiastic amateur than a jaded professional (just ask someone in the sex industry). This book is designed to help the average driver make the transition from commuter to safe road racer in as few pages as possible. I wrote this book because it's what I would have wanted to read when I first became interested in track driving: succinct, nerdy, practical, and occasionally diverting. It is not intended as a definitive tome or a work of art. It's more like a sandwich: convenient and nourishing.


Brewing Made Easy

Brewing Made Easy

Author: James Newton

Publisher: Springwood emedia

Published:

Total Pages: 62

ISBN-13:

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Brewing Made Easy is a guide to producing homemade Ales, Stouts, Bitters and Lager Beers to be enjoyed by the family. It explores the equipment and stages you will need to follow to produce excellent quality beers, using local produce at a fraction of the price of shops or the bar. This guidebook looks at the most popular British, European and American varieties of Beer and how to produce them successfully.


Downshift

Downshift

Author: Winter Travers

Publisher: Winter Travers

Published: 2023-09-14

Total Pages: 293

ISBN-13:

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The street racer meets the shy librarian. Luke grew up on the wrong side of the tracks, but that never stopped him from making his dreams a reality. When Violet stumbles into his shop, Luke knows he’s met his match. But Violet isn’t like most girls. She’s sheltered and quiet, content to live in the world provided by the books she loves so much. Both ruled by the lessons of their pasts, will their relationship ever get a chance at a future?