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"My stomach feels like it's tied up in a knot. My knees lock up, and my face feels hot. You know what I mean? I'm Wilma Jean, The Worry Machine." Anxiety is a subjective sense of worry, apprehension, and/or fear. It is considered to be the number one health problem in America. Although quite common, anxiety disorders in children are often misdiagnosed and overlooked. Everyone feels fear, worry and apprehension from time to time, but when these feelings prevent a person from doing what he/she wants and/or needs to do, anxiety becomes a disability. This fun and humorous book addresses the problem of anxiety in a way that relates to children of all ages. It offers creative strategies for parents and teachers to use that can lessen the severity of anxiety. The goal of the book is to give children the tools needed to feel more in control of their anxiety. For those worries that are not in anyone's control (i.e. the weather) a worry hat is introduced. A fun read for Wilmas of all ages! Includes a note to parents and educators with tips on dealing with an anxious child.
From bestselling and beloved author Todd Parr, a new book that reassures kids everywhere that even when things are scary or confusing, there's always something comforting around the corner. Todd Parr brings his trademark bright colors and bold lines to his new book about things that might make kids worry--from loud news, to loud neighbors, or a big day at school. With his signature humor and instantly recognizable style, Todd speaks out to kids who are feeling the weight of their world, offering solutions and comfort, as well as giggles.
Find your fresh start by learning how to cope with anxiety and become a calmer, happier and more grounded person with this simple and accessible guide 'Remarkable, pioneering, could change your life' Daily Mail _______ This is a book for anyone experiencing anxiety, guiding you through simple ways to ease panic, dread and fear in the uncertainty of modern life. The Anxiety Solution is a simple and inspiring guide to reducing anxiety from former sufferer and qualified clinical hypnotherapist, and host of The Calmer You podcast, Chloe Brotheridge. Chloe will help you understand why we feel anxious and will equip you with techniques to help manage the symptoms and start living a happier, more confident life. Based on the latest scientific research and her unique programme which has already helped hundreds of clients, The Anxiety Solution will show you how to regain control of your life. 'I know what it's like to be stuck in a cycle of anxiety. I used to feel as though fear and worry were a permanent part of who I was . . . but I'm here to tell you that it doesn't have to be this way. The truth is, your natural state is one of calmness and confidence - and I'm going to teach you how to get there.' If you want to spend less time worrying, this book is the solution for you. You'll be surprised how quickly you can be back in control and able to enjoy your life once again. _______ Discover the impact The Anxiety Solution has had on readers: 'As an anxiety sufferer who has tried medication and counselling I never truly felt that anyone understood exactly what I was feeling . . . until I ordered this book! It has changed the way I look at life, and I wish I'd have found it sooner' 5***** Reader Review 'Inspiring, educational and informative. If you are somebody looking for solutions to your health, wellbeing and happiness, this book is for you. Could not recommend highly enough' 5***** Reader Review 'Putting into practice what is written in this book has made me one million times more positive in my thinking than I ever was' 5***** Reader Review 'Chloe offers realistic advice and methods that have helped me to co-exist with my anxiety in a way I never thought I could' 5***** Reader Review
Based on a true story, The Prince is a “complex, informed, and intelligent saga” (Kirkus Reviews) about the web of love, betrayal, and murder that forged the most powerful criminal organization in history—the Mafia. In this remarkable novel, author Vito Bruschini brilliantly evokes the charismatic figure of Prince Ferdinando Licata, a wealthy Sicilian landowner who uses his personal power and charm to placate Sicilian peasants and fight off Mussolini’s fascists. As tensions rise in Italy during the 1930s, with increasingly violent consequences, Licata attracts many friends and even more enemies. Eventually implicated in a grisly murder, the prince flees to America, where he ends up navigating a turf war between Irish and Italian gangs of the Lower East Side. Violence explodes in unexpected ways as Licata gains dominance over New York, with the help of a loyal townsman with blood ties to the prince who is forced to abandon his fiancée in Sicily. The two men return to their native land at the height of World War II in an outrageously bold maneuver engineered by Licata and mobster Lucky Luciano. Both the prince and his kinsman assist US naval intelligence during the invasion of Sicily and, once they are back on their native soil, they proceed to settle unfinished business with their enemies and unravel old secrets in a stunning and sinister finale. Through a spellbinding story and unforgettable characters, Bruschini depicts in visceral detail the dark intertwining roots of loyalty and betrayal, poverty and privilege, secrets and revelations that contributed to the rise of the Mafia in Sicily and America.
The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.
Louie Giglio helps you find encouragement, hope, and strength in the midst of any valley as you reject the enemy voices of fear, rage, lust, insecurity, anxiety, despair, temptation, or defeat. Scripture is clear: the Enemy is a liar who will stop at nothing to tempt you into poor decisions and self-defeating mindsets, making you feel afraid, angry, anxious, or defeated. It is all too easy for Satan to weasel his way into a seat at the table intended for only you and your King. But you can fight back. Don't Give the Enemy a Seat at Your Table outlines the ways to overcome those lies so you can find peace and security in any challenging circumstance or situation. With the same bold, exciting approach to Scripture as employed in Goliath Must Fall and his other previous works, pastor Louie Giglio examines Psalm 23 in fresh ways, highlighting verse 5: "You prepare a table before me in the presence of my enemies." You can find freedom from insecurity, temptation, and defeat--if you allow Jesus, the Shepherd, to lead the battle for your mind and heart. This spiritual warfare book for those who are leery of spiritual warfare books will resonate with Louie's core Passion tribe as well as with Christians of all ages who want to live a triumphant life in God.
Angus has battled an obsession with sex throughout his adult life. Although outwardly a model husband and father with a respectable life and a well-paying job, he has a shameful secret life which he has become highly skilled at hiding. Cassy is married to Angus and has no idea about his secret life. In fact, with her own worries she has been pulling away from him, emotionally and physically which is making his behaviour worse. Although she does not know it, Cassy is fanning the flames of an inferno which threatens to destroy their marriage. Lovesickness: the eternal bane of humanity, the inescapable affliction which we simultaneously crave and fear. For Angus and Cassy, already in the thirteenth year of their marriage, the painful journey to true happiness has only just began. Lovesick is a brutally honest and confronting story of love, sexual obsession and hope.
From the pine tree forests in Switzerland, a thriller-romance which will take your sleep away… A sad twist of the destiny catapults Anna, a young Brazilian woman, into a reality greater than her. Driven by desire to help and make the good, she’ll find herself slave of human trafficking gangs, in the hands of merciless torturers ready to sell her to the richest bidder. Only using her cunning she’ll be able to escape, helped by the Swiss officer Thomas Graff, a man with an icy heart and past he can’t leave behind. The crash between two different cultures that will make sparks fly! This is Anna’s story, undeservedly a victim like many other women. Among intrigues, betrayal, crimes and games of fate, the young lady will fight for freedom and love. First volume of the Swiss Stories which can be read on its own. Recommended for an adult audience.
A death in remote Scotland remains an unspoken secret—for now . . . “A cracking read that will keep you engaged until the very end.” —Sharon Bairden, author of Sins of the Father On a remote Scottish hillside, three paths meet. On each path, a boy, one carrying a gun. When their paths cross, a shot is fired and a boy dies. That leaves two—one killer and one perfect witness . . . This killer will stop at nothing to make sure the witness says nothing. Keeping quiet can be difficult, even for someone who’s been guarding a secret of his own for five years. What if the witness decides he’s been silent too long? Sometimes even the unspeakable must be spoken, if we can find the words . . . From the bestselling author of the psychological thrillers Till The Dust Settles and I Know Where You Live. One Perfect Witness is a gripping thriller with a “brilliant storyline, great characters and an unusually satisfying ending” (Wendy Haines).
