Tania Stadsbader wrestled with a balance disorder for 15 years before undergoing an operation that cured her of her condition. In this book, she looks back on her long search for a proper diagnosis, and on the impact of her years of illness. She tells her story directly and clearly, and also gives a voice to many of her fellow sufferers. Professor Floris Wuyts adds a scientific viewpoint and presents the most up-to-date discoveries from the field of vestibular research. The groundbreaking combination of patients’ and professionals’ voices makes this volume unique of its type.
"Drs. Gregory Whitman, an otoneurologist, and Robert Baloh, a neurologist, have written a remarkably readable and compassionate book for anyone who has dizziness, whether acutely, episodically, or chronically. Their book describes the conditions that cause dizziness and explains what people with dizziness can do to feel better. For older people especially, addressing dizziness means a better chance of avoiding a fall and retaining independence. The authors begin by explaining why it's important to overcome dizziness and describing how dizziness is diagnosed and treated. They then describe two conditions--benign paroxysmal positional vertigo and orthostatic hypotension--which cause dizzy spells when a person changes position. Next are the causes of dizzy spells that happen in attacks and without any trigger, most prominently Meniere's disease and migraine-associated dizziness. The third part of the book is for people who have a single bout of dizziness that lasts for days and then gradually improves, generally brought on by either vestibular neuritis or stroke and transient ischemic attacks (TIAs). Finally, the authors explore the causes of constant dizziness that lasts for days, months, and even years. These are anxiety, Mal de debarquement Syndrome, dizziness due to loss of function in both ears, and small vessel ischemic disease. An Appendix offers advice about home exercises for dizziness, and a Glossary defines terms. This book stands to become the definitive consumer health book on this topic. With the aging of the population, dizziness will become a more common problem, so the book may also be of interest and use to primary care providers"--
This cookbook features more than 90 delicious recipes and dozens of helpful tips to help combat migraine symptoms through diet and lifestyle. From healthy living blogger and creator of TheDizzyCook.com, Alicia Wolf, comes the must-have cookbook for anyone managing migraines, as well as anyone who just loves to create delectable yet diet-friendly dishes. Author Alicia Wolf developed her recipes using the principles of Johns Hopkins neurologist David Buchholz's “Heal Your Headache” diet, one of the most recommended plans by health practitioners for treating migraines through diet. In this book, Alicia adds her own unique spin to the migraine diet, creating recipes that are both helpful and delicious. Inside the book you'll find: Ideas for every meal of the day Tips on how to get started The best supplements for migraine prevention and treatment Common substitutions Travel tips Meal plans And other indispensable resources Learn to make Alicia's famous blueberry muffins, smoky carrot hummus, salsa verde chicken enchiladas, roasted curry cauliflower, chewy ginger cookies, and so much more. The Dizzy Cook will inspire you to explore the infinite possibilities for healthy, appetizing, migraine-safe comfort foods.
In Dizzy, Dr. Jack Wazen uncovers the root causes of this disabling, difficult-to-diagnose syndrome and shares the therapies and techniques that can return patients' lives to normal. Recent statistics show that more than 90 million Americans will experience dizziness at some time during their lives. The good news is that 80 to 90 percent of sufferers can find relief. In this comprehensive guide, one of the nation's leading authorities on balance disorders tells the millions of sufferers what they can to do to conquer dizziness—what it is, why they feel this way, and what they can do about it.
Beloved children's book author and speaker Pat Mora has written an original collection of poems, each with a different teen narrator sharing unique thoughts, moments, sadness, or heart’s desire: the girl who loves swimming, plunging into the water that creates her own world; the guy who leaves flowers on the windshield of the girl he likes. Each of the teens in these 50 original poems, written using a variety of poetic forms, will be recognizable to the reader as the universal emotions, ideas, impressions, and beliefs float across the pages in these gracefully told verses. Also included are the author’s footnotes on the various types of poetic forms used throughout to help demystify poetry and showcase its accessibility, which makes this a perfect classroom tool for teachers as well as an inspiration to readers who may wish to try their own hand at writing.
Benign paroxysmal positional vertigo, or BPPV, is dizziness that comes from the inner ear. It affects more than eight million people in the United States alone. The good news is that this condition can be managed at home. Carol A. Foster, an Associate Professor of Otolaryngology at the University of Colorado, Denver School of Medicine, developed a maneuver that allows sufferers to treat their own symptoms. Her YouTube video demonstrating the maneuver has more than five million views. Written in a friendly and approachable tone, Overcoming Positional Vertigo provides readers a more in-depth guide to the diagnosis of BPPV, the specifics of treatments and maneuvers, and preventative measures one can take to avoid recurrence.
'I never sleep, the night before my birthday . . . it's the only day of the year I hear from her . . .' Dizzy's mum left when she was small. But every year, on her birthday, something arrives in the post - a present or a card with her mum's loopy writing on it. Dizzy has kept everything. This year is different. Nothing comes in the post, but something amazing is about to arrive on Dizzy's doorstep. Something that will whisk her away - and put Dizzy's world in a spin.
Dizzy is an exuberant and fearless lady, an eighty-year-old "free spirit" who likes to help people and share her love of life with them. While looking for her missing cat, she meets a homeless man half her age, and they strike up a friendship. They go on a trip together in her newly acquired car-despite her children's warnings-and have some adventures (good and bad). Then Dizzy goes to France as a caretaker for a young American boy and has other exploits, sometimes comical. All along, she is wondering who took care of her runaway cat in her absence. The mystery is finally solved and Dizzy's life takes a sharp turn for new adventures.
This indispensable book brings us face to face with some of the most memorable figures in jazz history and charts the rise and development of bop in the late 1930s and '40s. Ira Gitler interviewed more than 50 leading jazz figures, over a 10-year period, to preserve for posterity their recollections of the transition in jazz from the big band era to the modern jazz period. The musicians interviewed, including both the acclaimed and the unrecorded, tell in their own words how this renegade music emerged, why it was a turning point in American jazz, and how it influenced their own lives and work. Placing jazz in historical context, Gitler demonstrates how the mood of the nation in its post-Depression years, racial attitudes of the time, and World War II combined to shape the jazz of today.
Many common health problems can be treated with simple remedies you can do at home. Even if the steps you take don't cure the problem, they can relieve symptoms and allow you to go about your daily life, or at least help you until you're able to see a doctor. Some remedies, such as changing your diet to deal with heartburn or adapting your home environment to cope with chronic pain, may seem like common sense. You may have questions about when to apply heat or cold to injuries, what helps relieve the itch of an insect bite, or whether certain herbs, vitamins or minerals are really effective against the common cold or insomnia. You'll find these answers and more in Mayo Clinic Book of Home Remedies. In situations involving your health or the health of your family, the same questions typically arise: What actions can I take that are immediate, safe and effective? When should I contact my doctor? What symptoms signal an emergency? Mayo Clinic Book of Home Remedies clearly defines these questions with regard to your health concerns and guides you to choose the appropriate and most effective response.
