Contents: Historical Background, Safety, Teaching Diving, Inward, Twist and Reverse Dives, Using The Springboard, Basic Dives From the Springboard, Body Movement in Free Fall, Time, Obtaining Height, Creating Rotation, Rotation in Flight, Spotting, Rules and Regulations.
From Cate Ellink comes a sun–soaked, sandy, seaside erotic novel about a tropical paradise, two athletes used to getting physical, and a sex–filled, no–strings holiday fling. Samantha is celebrating her newly retired status from competitive triathlons with a diving holiday in her favourite place in the world: Australia's Lord Howe Island. But all divers need a buddy, and Sam can't dive solo. A chance meeting with rugby league superstar Cooper Sterling in the dive shop seems serendipitous. Sam can't wait to have a partner who might be able to keep up with her. It soon becomes evident that Cooper and Sam are compatible both in and out of the water, and things gets seriously sexy. But Sam is disinclined to be another football groupie, and Cooper has been burned before. So the rules are clear: a holiday fling, no strings attached, and they part as friends at the end. But as the final days of their time together come to a close and a life apart becomes a reality, Sam and Cooper start to question their decision. Is this holiday fling really the finish line or can Sam and Cooper turn their friendly competition into more than sizzling sex?
A triumphant memoir by the former editor-in-chief of French Elle that reveals an indomitable spirit and celebrates the liberating power of consciousness. In 1995, Jean-Dominique Bauby was the editor-in-chief of French Elle, the father of two young children, a 44-year-old man known and loved for his wit, his style, and his impassioned approach to life. By the end of the year he was also the victim of a rare kind of stroke to the brainstem. After 20 days in a coma, Bauby awoke into a body which had all but stopped working: only his left eye functioned, allowing him to see and, by blinking it, to make clear that his mind was unimpaired. Almost miraculously, he was soon able to express himself in the richest detail: dictating a word at a time, blinking to select each letter as the alphabet was recited to him slowly, over and over again. In the same way, he was able eventually to compose this extraordinary book. By turns wistful, mischievous, angry, and witty, Bauby bears witness to his determination to live as fully in his mind as he had been able to do in his body. He explains the joy, and deep sadness, of seeing his children and of hearing his aged father's voice on the phone. In magical sequences, he imagines traveling to other places and times and of lying next to the woman he loves. Fed only intravenously, he imagines preparing and tasting the full flavor of delectable dishes. Again and again he returns to an "inexhaustible reservoir of sensations," keeping in touch with himself and the life around him. Jean-Dominique Bauby died two days after the French publication of The Diving Bell and the Butterfly. This book is a lasting testament to his life.