Jewish Meditation
Jewish Meditation

Author: Aryeh Kaplan

Publisher: Schocken

Published: 2011-01-12

Total Pages: 179

ISBN-13: 0307761118

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Students of mediation are usually surprised to discover that a Jewish mediation tradition exists and that it was an authentic and integral part of mainstream Judaism until the eighteenth century. Jewish Meditation is a step-by-step introduction to meditation and the Jewish practice of meditation in particular. This practical guide covers such topics as mantra meditation, contemplation, and visualization within a Jewish context. It shows us how to use meditative techniques to enhance prayer using the traditional liturgy—the Amidah and the Shema. Through simple exercises and clear explanations of theory, Rabbi Kaplan gives us the tools to develop our spiritual potential through an authentically Jewish meditative practice.

Discovering Jewish Meditation
Discovering Jewish Meditation

Author: Nan Fink Gefen

Publisher: Jewish Lights Publishing

Published: 1999

Total Pages: 194

ISBN-13: 1580230679

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This comprehensive introduction to a time-honored spiritual practice answers common questions about the nature and history of Jewish meditation, shows beginners how to start their practice and gives instructions for core Jewish meditative practices.

Living in the Presence
Living in the Presence

Author: Benjamin Epstein

Publisher: Urim Publications

Published: 2020-01-02

Total Pages: 255

ISBN-13: 9655243451

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In our frantic, fast paced society, we need constant guidance to remind us that we can only find the peace of mind we sorely lack by looking inward. Judaism, like many other spiritual traditions, offers a unique path to cultivating fulfillment and presence of mind. In cultivating peace of mind, we do not aim to achieve transcendence. Rather, our goal is to enter fully into whatever is occurring in our lives and meet it with full presence. But being a better Jew and a happier person are not mutually exclusive. On the contrary, they are mutually interdependent. From the moment we wake to the moment we fall asleep, biblical commandments provide us with guidelines that encourage us to be aware of the present moment. A Guide to Jewish Mindfulness provides concise and clear instructions on how to cultivate peace of mind in order to attain a life of greater commitment and inspiration for the present moment.

Be Still and Get Going
Be Still and Get Going

Author: Alan Lew

Publisher: Little, Brown

Published: 2007-07-31

Total Pages: 272

ISBN-13: 0316025917

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Written in a warm, accessible, and intimate style, Be Still and Get Going will touch those who are searching for an authentic spiritual practice that speaks to them in their own cultural language. Lew is one of the most sought-after rabbis on the lecture circuit. He has had national media exposure for his dynamic fusion of Eastern insight and Bible study, having been the subject of stories on ABC News, the McNeil Lehrer News Hour, and various NPR programs. In the past five years there have been national conferences on Jewish meditation in San Francisco, Los Angeles, and Miami where Lew has been a featured speaker. Lew's first book, One God Clapping, was a San Francisco Chronicle bestseller and winner of the PEN Josephine Miles Award for Literary Excellence. Publishers Weekly hailed him as "a perceptive thinker" for his "refreshing and sometimes startling perspective" in his last book, This Is Real and You Are Completely Unprepared.

Mindfulness
Mindfulness

Author: Dr. Jonathan Feiner

Publisher: Mosaica Press

Published: 2020-01-13

Total Pages: 204

ISBN-13: 1952370817

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In Mindfulness: A Jewish Approach, Dr. Jonathan Feiner does a masterful job educating our minds and hearts in the understanding and practice of Jewish mindfulness. In an age of distraction and fragmentation this book uses Jewish wisdom, coupled with secular approaches in an integrated manner that serves as a road map to living life with greater awareness, purpose, and ability to live more fully in the present.

Meditation and Kabbalah
Meditation and Kabbalah

Author: Aryeh Kaplan

Publisher: Rowman & Littlefield

Published: 1995

Total Pages: 366

ISBN-13: 1568213816

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Meditative methods of Kabbalah. A lucid presentation of the meditative methods, mantras, mandalas and other devices used, as well as a penetrating interpretation of their significance in the light of contemporary meditative research.

Discovering Jewish Meditation (2nd Edition)
Discovering Jewish Meditation (2nd Edition)

Author: Nan Fink Gefen

Publisher: Turner Publishing Company

Published: 2011-09-12

Total Pages: 198

ISBN-13: 1580235034

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A breakthrough "how to meditate" guide! “Jewish meditation is a practice that can sustain you and deepen your connection to the Divine over the course of your lifetime. Seekers throughout history have practiced it and reaped its rewards, and today many people are making it a significant part of their everyday spiritual practice.” —from the Introduction A supportive and wise guide that is an absolute must for anyone who wants to learn Jewish meditation or improve their practice—now updated and expanded. Nan Fink Gefen teaches you how to meditate on your own, and starts you on the path to a deeper connection with the Divine and to greater insight about your own life. Whatever your level of understanding, she gives you the tools and support you need to discover the transformative power of meditation. This most comprehensive introduction to a time-honored spiritual practice: Answers commonly asked questions about the nature and history of Jewish meditation, and examines how it differs from other meditative practices Shows beginners how to start their practice, including where and how to do it Gives step-by-step instructions for meditations that are at the core of Jewish meditative practice Explains the challenges and rewards of a Jewish meditative practice

One God Clapping
One God Clapping

Author: Alan Lew

Publisher: Jewish Lights Publishing

Published: 2001

Total Pages: 337

ISBN-13: 1580231152

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From Zen Buddhist practitioner to rabbi, East meets West in this firsthand account of a spiritual journey. Rabbi Alan Lew is known as the Zen Rabbi, a leader in the Jewish meditation movement who works to bring two ancient religious traditions into our everyday lives. One God Clapping is the story of his roundabout yet continuously provoking spiritual odyssey. It is also the story of the meeting between East and West in America, and the ways in which the encounter has transformed how all of us understand God and ourselves. Winner of the PEN / Joseph E. Miles Award Like a Zen parable or a Jewish folk tale, One God Clapping unfolds as a series of stories, each containing a moment of revelation or instruction that, while often unexpected, is never simple or contrived. One God Clapping, like the life of the remarkable Alan Lew himself, is a bold experiment in the integration of Eastern and Western ways of looking at and living in the world.

The Jew in the Lotus
The Jew in the Lotus

Author: Rodger Kamenetz

Publisher: Harper Collins

Published: 2009-03-17

Total Pages: 505

ISBN-13: 0061745936

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While accompanying eight high–spirited Jewish delegates to Dharamsala, India, for a historic Buddhist–Jewish dialogue with the Dalai Lama, poet Rodger Kamenetz comes to understand the convergence of Buddhist and Jewish thought. Along the way he encounters Ram Dass and Richard Gere, and dialogues with leading rabbis and Jewish thinkers, including Zalman Schacter, Yitz and Blue Greenberg, and a host of religious and disaffected Jews and Jewish Buddhists. This amazing journey through Tibetan Buddhism and Judaism leads Kamenetz to a renewed appreciation of his living Jewish roots.

Mindful Jewish Living
Mindful Jewish Living

Author: Jonathan P. Slater

Publisher: Aviv Press

Published: 2007-01-23

Total Pages: 0

ISBN-13: 9780916219345

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In this popular introduction to Jewish mindfulness practice, Rabbi Jonathan P. Slater examines Jewish sources and applies their teachings to the practices of mindfulness and meditation. Drawing from Hasidic texts, as well as liturgical, talmudic, and midrashic sources, the author demonstrates how Jewish teachings can make us aware of the spiritual essence of our lives.