El Nuevo Libro de Cocina Dietetica del Dr. Atkins
El Nuevo Libro de Cocina Dietetica del Dr. Atkins

Author: Robert C. Atkins

Publisher: Simon and Schuster

Published: 2010-10-05

Total Pages: 260

ISBN-13: 1451626649

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Usted puede tenerlo todo: ¡Sabrosísimas recetas bajas en carbohidratos, rápidas y fáciles de hacer! Baje de peso -- y no vuelva a aumentar -- mientras disfruta de deliciosas comidas bajas en carbohidratos que puede servir en su mesa en diez minutos. He aquí sólo una muestra de los suculentos y super rápidos platos que puede saborear cuando hace la dieta Atkins: Comience el día con desayunos que le satisfacen y le dan energía -- Frittata de queso ricota y puerro; Tostadas francesas con almendra; Waffles de naranja. Disfrute de sopas reconfortantes como aperitivo o junto a nuestras refrescantes ensaladas -- Pimiento asado; Crema de berro; Espárragos y puerro; Aguacate; Verduras mediterráneas. Ofrézcales a sus invitados -- y a usted mismo -- elegantes aperitivos -- Rollitos de salmón ahumado; Corazones de alcachofa envueltos en tocino; Natillas de queso de cabra horneado y queso ricota; Huevos rellenos al curry. Pruebe un océano de platos de pescado y mariscos de rápida preparación -- Atún con jengibre y salsa de soya; Aguja con corteza de avellanas y pimienta; Tortas de salmón; Ensalada de camarones al estragón; Bacalao horneado con ajo y tomate. Déle un nuevo aspecto a la carne de ave tradicional -- Pollo Satay con coco y cilantro; Pollo con especias de la India; Ensalada de pollo con hinojo y pesto; Pollo a la crema con champiñones; Pechuga de pato en salsa de vino tinto. Sirva platos principales para toda la familia -- Chuletas de cerdo con naranja y romero; Albóndigas de ajo y eneldo; Cordero al curry; Saltimbocca de ternera; Chevapchichi; Bistec de costillar en salsa de vino tinto. Prepare una variedad de platos principales y acompañantes hechos de vegetales -- Chícharos (guisantes) con avellanas; Pimientos asados en aceite de ajo; Espárragos a la vinagreta; Chiles rellenos; Calabacitas salteadas con nuez moscada. Hornee panes al estilo casero -- Pan de queso cheddar; Muffins de mantequilla y ron; Pan de maíz Atkins. Dése gusto con decadentes dulces y deliciosos postres -- Zabaglione; Crema de mantequilla de chocolate; Bizcocho de limón y ajonjolí; Pasteles Verónica con un beso de ron; Bayas con ganache de chocolate. ¡ADEMÁS, muchos, muchos otros platos principales y acompañantes, meriendas y delicias culinarias que darán un buen gusto!

Author:

Publisher: Tecniche Nuove

Published:

Total Pages: 642

ISBN-13: 8848177123

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LA DIETA DE MARIN COUNTY
LA DIETA DE MARIN COUNTY

Author: Albert C Goldberg, MD

Publisher: Xlibris Corporation

Published: 2013-12

Total Pages: 467

ISBN-13: 149315043X

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This book contains everything a parent needs to know to design an optimal diet for the healthy child from infancy through the teenage years. It addresses the need for a practical nutrition book that contains evidence based information rather than "faith based" reasoning passed off as "science." It addresses the daily nutritional health issues of children in a specific, truthful, and friendly way. In addition to parents, this book will be of special interest to nursery schools, elementary and high school teachers, coaches, all health care providers, family physicians, pediatricians, and nurses who work with children, including pediatric and family nurse practitioners. At the turn of the previous century, malnutrition the lack of certain nutrients, vitamins and minerals was a problem second only to infection in this country. Today malnutrition is more likely to be a case of overconsumption of certain nutrients. Too much has replaced too little: too much fat, too much salt, too much sugar, and too much ultra-processed food. The author reveals the solution to the problem of overconsumption in this book, which is peppered throughout with helpful, nutritious recipes, as well as examples of the food labels of many popular products, with notes on what to look out for when reading the packages of your favorite foods. Although most of Dr. Goldberg's suggestions and anecdotes come from his years of nurturing thousands of children (and their parents), he has recruited the experience of many other experts in nutrition. For the past twenty five years the author has worked in countries such as Argentina, Chile, China, Colombia, Ecuador, Ethiopia, Honduras, India, Nepal, Philippines, Peru, Venezuela, and Vietnam, where poverty, ignorance, social disintegration and war have contributed to nutritional diseases, and he has brought back with him a keen understanding of the multi-cultural effects upon diet. In 2001 Doctor Goldberg was selected as one of fifty "Unsung Heroes of Compassion"from around the world and was acknowledged personally by His Holiness the XIV Dalai Lama.

Innovation in Chinese Medicine
Innovation in Chinese Medicine

Author: Elisabeth Hsu

Publisher: Cambridge University Press

Published: 2001-09-27

Total Pages: 458

ISBN-13: 9780521800686

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In the West ideas about Chinese medicine are commonly associated with traditional therapies and ancient practices which have survived, unchanging, since time immemorial. Originally published in 2001, this volume, edited by Elizabeth Hsu, demonstrates that this is far from the reality. In a series of pioneering case-studies, twelve contributors, from a range of disciplines, explore the history of Chinese medicine and the transformations that have taken place from the fourth century BC onwards. Topics of discussion cover diagnostic and therapeutic techniques, pharmacotherapy, the creation of new genres of medical writing and schools of doctrine. This interdisciplinary volume will be of value to anyone with an interest in the various aspects of Chinese medicine.

El hambre y los mercados
El hambre y los mercados

Author: Programa Mundial de Alimentos

Publisher: Routledge

Published: 2009-12-01

Total Pages: 214

ISBN-13: 113654593X

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First published in 2009. Routledge is an imprint of Taylor & Francis, an informa company.

Diabetes Food Plan
Diabetes Food Plan

Author: Viduranga Waisundara

Publisher: BoD – Books on Demand

Published: 2018-07-11

Total Pages: 213

ISBN-13: 1789232740

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Diabetes is a global pandemic where many remedies have been recommended as means of combating the prevalence of this disease. However, dietary control appears to be more effective than others. This book focuses on interventions concerning glycemic control, the oxidative stress-based occurrence of the disease and its prevention, as well as novel remedies. While many books have been published recently on this aspect, the book aims to serve as an update to the scientific community, as well as to those who have been adversely affected by the disease. There are many unexplored territories when it comes to diabetes, and it is hoped that this publication will open up new avenues of successfully curbing its occurrence.

Biochemistry of the Essential Ultratrace Elements
Biochemistry of the Essential Ultratrace Elements

Author: Earl Frieden

Publisher: Springer Science & Business Media

Published: 2012-12-06

Total Pages: 433

ISBN-13: 1468447750

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The remarkable development of molecular biology has had its counterpart in an impressive growth of a segment of biology that might be described as atomic biology. The past several decades have witnessed an explosive growth in our knowledge of the many elements that are essential for life and maintenance of plants and animals. These essential elements include the bulk elements (hydro gen, carbon, nitrogen, oxygen, and sulfur), the macrominerals (sodium, potas sium, calcium, magnesium, chloride, and phosphorus), and the trace elements. This last group includes the ultra trace elements and iron, zinc, and copper. Only the ultratrace elements are featured in this book. Iron has attracted so much research that two volumes are devoted to this metal-The Biochemistry of Non-Heme Iron by A. Bezkoravainy, Plenum Press, 1980, and The Biochemistry of Heme Iron (in preparation). Copper and zinc are also represented by a separate volume in this series. The present volume begins with a discussion of essentiality as applied to the elements and a survey of the entire spectrum of possible required elements.