Diabetes Cooking 101

Diabetes Cooking 101

Author: Perrin Davis

Publisher: Agate Publishing

Published: 2012-02-14

Total Pages: 187

ISBN-13: 157284695X

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A diabetic-friendly collection in the series that serves up “delicious, healthful recipes that are easy to prepare and don’t scrimp on flavor and taste” (Power Player Lifestyle). This cookbook features 101 tasty, diverse, and accessible recipes, all of which have been thoroughly kitchen tested. Diabetes Cooking 101 will also feature a simple, contemporary-looking design that’s as practical as it is elegant, with measures calculated using both traditional and metric quantities. Scattered throughout are beautiful full-color photographs that enhance each books utility and visual appeal. Diabetes Cooking 101 starts off with a detailed introduction that covers the basics of the book’s topic and provides plenty of helpful how-tos, insider tips, and keys to best results. The idea is to provide everything a reader needs to know in order to make these recipes successfully. The 101 recipes included feature a breadth of different dishes drawn from a wide range of culinary traditions, all of them featuring clear, straightforward directions, and all of them delicious. The 101 Series is perfect both for beginners and more experienced cooks looking to broaden their kitchen horizons. 101 Series “A good resource to find creative recipes for any beginning vegan or for someone who’s been following that lifestyle for some time.” —WLS-ABC Chicago “[Slow Cooker 101] has supremely easy recipes for busy cooks and has helpful insider tips for getting the best results from your recipes using a slow cooker.” —Florida Sun-Sentinel “Easy-to-use recipes with a side-order of photos . . . clear and concise . . . opens with a chapter on kitchen basics, including a list of equipment ‘must haves,’ a section most useful for beginner home cooks.” —Insatiable


Secrets of Healthy Cooking

Secrets of Healthy Cooking

Author: Barbara Seelig-Brown

Publisher:

Published: 2015

Total Pages: 0

ISBN-13: 9781580405447

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"Mastering basic kitchen skills is a challenge--especially if you are learning to cook healthy for the first time. Secrets of Healthy Cooking is the perfect companion for any cook--beginner to master--looking to sharpen their heart healthy culinary skills. With chapters on basics like understanding kitchen terms and keeping a properly stocked pantry, to more advanced sections on freezing, baking, adding flavor without fat, and making fresh pasta and pizza dough from scratch, the home chef will be comfortable making diabetes and heart friendly masterpieces in no time. With more than 80 recipes and dozes of step-by-step instructions, Secrets of Healthy Cooking makes it easier than ever to create healthy twists on old favorites in a way that is both satisfying and delicious."--Page 4 of cover.


101 Best Diabetic Foods

101 Best Diabetic Foods

Author: Betsy A. Hornick

Publisher: Publications International Limited

Published: 2011

Total Pages: 192

ISBN-13: 9781450822701

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101 Best Diabetic Foods profiles a wide assortment of foods that can help make managing diabetes easier. Many of the profiles also include a healthy and delicious recipe. Each profile covers the food's benefits for people with diabetes, selection and storage recommendations as well as preparation and serving tips.


The Easy Diabetes Cookbook

The Easy Diabetes Cookbook

Author: Mary Ellen Phipps

Publisher: Page Street Publishing

Published: 2021-01-26

Total Pages: 308

ISBN-13: 1645671771

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A Type I, II, or Prediabetes Diagnosis Doesn’t Mean an End to Enjoying Fun, Delicious Food With this collection of recipes from registered dietitian nutritionist and Milk & Honey Nutrition® founder Mary Ellen Phipps, you can still make the quick, easy, and tasty foods you love while balancing your blood sugars and managing your diabetes. Diagnosed with type I diabetes when she was five, Mary Ellen uses both her professional and personal experience to create meals that will bring the joy and ease of cooking back to your kitchen, while still following a blood sugar–friendly diet. Get a balanced start to your day with options like a Cheesy Quinoa-Crusted Spinach Frittata or Banana Protein Pancakes for breakfast. Indulge in favorites like Coconut-Crusted Chicken Tenders, Beef and Broccoli Stir-Fry, or Diabetes-Friendly Artichoke and Basil Pizza stress-free, because they’re designed to be a part of a healthy diabetes diet. Dinner has never been easier (or better for your blood sugar levels) with 15-minute meals like Pesto Pasta in a Pinch or Grown-Up Lunchables. Each recipe in the book includes nutritional information so you know you are getting the carbs, protein, and fat you need. Mary Ellen also provides a comprehensive, easy-to-understand guide to managing your diabetes through the food you eat and specialized tips to keep your blood sugar balanced throughout the day.


The Gestational Diabetes Cookbook

The Gestational Diabetes Cookbook

Author: Sara Monk Rivera

Publisher: Simon and Schuster

Published: 2019-01-15

Total Pages: 149

ISBN-13: 1612438830

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For pregnant women with GDM, nutritional protocols, sample meal plans and recipes to balance blood sugar and maintain you and your baby’s health. A go-to collection of easy and tasty recipes specifically designed to manage blood sugar, maintain a nutritionally complete diet, AND keep mom and baby healthy No matter how carefully you watch your health, gestational diabetes can develop during your pregnancy. If this has happened to you, it’s vital that you take steps to control your blood sugar right away, otherwise your unborn child can suffer an array of complications in the womb and has a greater risk for developing diabetes and obesity later in life. Fortunately, this book offers nutritional and dietary modifications that will allow you to manage your gestational diabetes. By following the book’s carbohydrate-controlled diet, as well as its delicious and balanced recipes, you will get enough nutrients to support your hard-at-work body and the needs of your growing baby—all while maintaining normal blood sugar levels! Also included is helpful information on simplifying meal planning and quickly creating nutritious grocery lists, but at the core are the healthy recipes, such as: • Baked Cauliflower Tots • Chicken Fajita Foil Packets • Beef Teriyaki Lettuce Wraps • Portobello Pizza • Curried Salmon Cakes • Chocolate Chip Skillet Cookies • Spinach Stuffed Pork Chops • One-Pan Pesto Chicken


Blood Sugar 101

Blood Sugar 101

Author: Jenny Ruhl

Publisher:

Published: 2016-01-01

Total Pages: 240

ISBN-13: 9780964711662

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Completely revised and expanded for 2016. Based on the award winning Bloodsugar101.com web site, this book explains what peer-reviewed research published in top medical journals has to say about: + What is a normal blood sugar? + How does diabetes develop? + What really causes diabetes? + What blood sugar levels cause complications? + Must you deteriorate? + What diet is right for you? + How can you make that diet work? + What medications are safe? + What supplements lower blood sugar? Written in clear and understandable language, this book provides all the tools needed to understand how blood sugar works and achieve blood sugar health. ..".this book should be read by all diabetics because of the valuable material that cannot be found elsewhere." --Dr. Richard K. Bernstein


Healthy Calendar Diabetic Cooking

Healthy Calendar Diabetic Cooking

Author: Lara Rondinelli-Hamilton

Publisher: American Diabetes Association

Published: 2013-05-30

Total Pages: 482

ISBN-13: 1580405347

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Fully revised and better then ever, this new edition of Healthy Calendar Diabetic Cooking is packed with new recipes to give cooks with diabetes over a year of delicious, diabetes-friendly meals. Organized around weekly menus and complete grocery lists that are designed to save readers time, effort, and money, this cookbook is a meal-planner and recipe book in one. With hundreds of recipes and an innovative design, it's easy to see why this is one of the American Diabetes Association's all-time best-selling cookbooks. In addition to new recipes and menus, this updated edition includes dozens of recipes and recipe alterations designed to created gluten-free meals. Like many with diabetes, author and dietitian Lara Hamilton was recently diagnosed with celiac disease and subsequently went on a gluten-free diet. Using her firsthand experience, she gives readers expert tips on how to plan meals, alter recipes, and follow a gluten-free diet. This new edition will also include new original photography and a beautiful, two-color interior design, giving the book a beautiful look intended to match the quality of it's recipes. With hundreds of recipes, meal-planning tips, and kitchen techniques, Healthy Calendar Diabetic Cooking is one cookbook every person with diabetes should own.


101 Tips for a Healthy Pregnancy with Diabetes

101 Tips for a Healthy Pregnancy with Diabetes

Author: Patti Bazel Geil

Publisher: Amer Diabetes Assn

Published: 2003

Total Pages: 116

ISBN-13: 9781580401302

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The newest installment in the American Diabetes Association's bestselling 101 Tips series helps women with diabetes cope with pregnancy using a quick, easy-to-read question-&-answer format. 101 Tips for a Healthy Pregnancy with Diabetes offers tips on topics such as prepregnancy; nutrition; managing medication; managing diabetes during pregnancy; making it through labor; postpartum; and much more.


Holly Clegg's Trim & Terrific Kitchen 101

Holly Clegg's Trim & Terrific Kitchen 101

Author: Holly Clegg

Publisher: Holly B. Clegg

Published: 2012

Total Pages: 192

ISBN-13: 9780981564029

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More than 150 simple, practical, quick and super-satisfying healthy recipes with full-color photographs are included to show readers the basics of cooking. Includes diabetic-friendly options and nutritional and dietary information.


Cooking Up Fun for Kids with Diabetes

Cooking Up Fun for Kids with Diabetes

Author: Patti Bazel Geil

Publisher: American Diabetes Association

Published: 2003-06-09

Total Pages: 208

ISBN-13:

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Discusses healthy eating and nutrition for children with type 1 and type 2 diabetes and provides recipes for main dishes, snacks, and desserts. Includes "fun food facts."