Delta Gratitude Journal: Blessed and Grateful
Delta Gratitude Journal: Blessed and Grateful

Author: Simple Happy Books

Publisher:

Published: 2020-01-24

Total Pages: 106

ISBN-13:

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You wanna start each day on the right note and with positive energy? You wanna show gratitude for all the blessings you have? This Delta gratitude journal is made for you. It's a Daily guide to cultivate an attitude of gratitude, and to focus on the positive things that we have, from the big Things in life to the simple joys. Features: Perfectly Sized at 6" x 9" 52 weekly spreads : each spread contains an inspirational quote and the place to write down 3 blessings you're thankful for, each day of the week. Premium matte cover design Flexible Paperback Printed on high quality paper Made in USA Make gratitude a habit in your life and start every day on a positive note. Grab a copy for your soror and start the journey together! *The error in the interior was corrected. Our apologies to anybody who bought the previous version.*

Delta Blessed and Grateful
Delta Blessed and Grateful

Author: Simple Happy Books

Publisher:

Published: 2020-08-06

Total Pages: 106

ISBN-13:

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You wanna start every day on the right note and with positive energy? This gratitude journal is made for you. It's a Daily guide to make gratitude a habit in your life and to focus on the positive things that you have, from the big things in life to the simple joys. Features: Perfectly Sized at 6" x 9" 52 weekly spreads : each spread contains an inspirational quote and the place to write down 3 blessings you're thankful for, each day of the week. Premium matte cover design Flexible Paperback Printed on high quality paper Made in USA * Grab a copy for your soror and start the journey together!

My Pocket Gratitude
My Pocket Gratitude

Author: Courtney E. Ackerman

Publisher: Simon and Schuster

Published: 2019-11-05

Total Pages: 176

ISBN-13: 1507211023

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Silence your inner critic and offer yourself the kindness and acceptance you deserve with these 150 guided meditations to embracing your true self. Self-compassion provides you with the tools to understand yourself, give and receive love, and cope with life’s struggles. We are often kinder to others than we are to ourselves. But self-compassion is vital to helping you understand your emotions, giving and receiving love, letting go of past mistakes, moving forward with more confidence, and so much more. Now you can cultivate and practice self-compassion through 150 guided meditations in My Pocket Mediations for Self-Compassion. With easy-to-follow instructions on beginner meditation, you can learn how to express kindness and compassion towards yourself, make peace with your emotions, build your resiliency, and learn not only to accept, but appreciate exactly who you are. Featuring meditations on self-appreciation, being body positive, accepting love, meeting your emotions, and more, this book will help you start living with more self-awareness, kindness, and peace every day.

Giving Thanks
Giving Thanks

Author: Katherine Paterson

Publisher: Chronicle Books

Published: 2013-10-15

Total Pages: 0

ISBN-13: 9781452113395

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Newbery Medal winner Katherine Paterson and cut-paper artist Pamela Dalton give fans of all ages even more to be thankful for with Giving Thanks, a special book about gratitude. Katherine Paterson's meditations on what it means to be truly grateful and Pamela Dalton's exquisite cut-paper illustrations are paired with a collection of over 50 graces, poems, and praise songs from a wide range of cultures, religions, and voices. The unique collaboration between these two extraordinary artists flowers in this important and stunningly beautiful reflection on the act of giving thanks.

The Psychology of Gratitude
The Psychology of Gratitude

Author: Robert A. Emmons

Publisher: Oxford University Press

Published: 2004-02-26

Total Pages: 385

ISBN-13: 0195348729

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Gratitude, like other positive emotions, has inspired many theological and philosophical writings, but it has inspired very little vigorous, empirical research. In an effort to remedy this oversight, this volume brings together prominent scientists from various disciplines to examine what has become known as the most-neglected emotion. The volume begins with the historical, philosophical, and theoretical foundations of gratitude, then presents the current research perspectives from social, personality, and developmental psychology, as well as from primatology, anthropology, and biology. The volume also includes a comprehensive, annotated bibliography of research on gratitude. This work contributes a great deal to the growing positive psychology initiative and to the scientific investigation of positive human emotions. It will be an invaluable resource for researchers and students in social, personality, and developmental, clinical, and health psychology, as well as to sociologists and cultural anthropologists.