Don't Take It Personally
Don't Take It Personally

Author: Elayne Savage

Publisher: Open Road Media

Published: 2016-04-19

Total Pages: 378

ISBN-13: 1504036166

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Who hasn’t felt the sting of rejection? It doesn’t take much for your feelings to get hurt—a look or a tone of voice or certain words can set you ruminating for hours on what that person meant. An unreturned phone call or a disappointing setback can really throw you off your center. It’s all too easy to take disappointment and rejection personally. You can learn to handle these feelings and create positive options for yourself. Don’t Take It Personally! explores all forms of rejection, where it comes from, and how to overcome the fear of it. Most of all, you’ll learn some terrific tools for stepping back from those overwhelming feelings. You’ll be able to allow space to make choices about how you respond. —Understand the effect that anxiety, frustration, hurt, and anger have on your interactions with others. —De-personalize your responses and establish safe personal boundaries that protect you from getting hurt. —Practice making choices about the thoughts you think and the ways you respond to stressful situations. —Understand and overcome fear of rejection in personal and work relationships. Elayne Savage explores with remarkable sensitivity the myriad of rejection experiences we experience with friends, co-workers, lovers, and family. Because her original ideas have inspired readers around the world, Don’t Take It Personally! has been published in six languages.

How to Handle Rejection
How to Handle Rejection

Author: Patrick McIntyre

Publisher:

Published: 2014-10-22

Total Pages: 54

ISBN-13: 9781984371782

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If you want to learn a better way of dealing with rejection and how to overcome your fear of rejection for good, then this book is for you!There are many ways to be rejected, unfortunately, and none of them feel good. Some even impact our pockets, especially when we fail to get that job, promotion, sale, or much-needed loan. Still others have a negative impact on our lifestyles, such as being denied housing. While those are bad enough, there's also the agony of being rejected by someone we feel we just can't live without. Even more unfortunate, rejection is an inherent part of life. While most people are able to pick themselves up eventually, others develop such an overriding fear of rejection that they stop trying to reach out for more. Living in fear is not healthy, especially the fear of rejection, which has no survival value whatsoever. Living this way is a form of self-sabotage, a kind of slow suicide, if you will. In this book we'll explore why people are so afraid of rejection, and the latest studies on the matter, which suggest there could actually be biological reasons for it. Then we'll explain how to deal with rejection in a relationship, as well as in a career in sales.

Reflections on Academic Lives
Reflections on Academic Lives

Author: Staci M. Zavattaro

Publisher: Springer

Published: 2017-03-02

Total Pages: 249

ISBN-13: 1137600098

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This book brings together reflections from seventy academics – everyone from doctoral students to a retired provost – who share their lived experiences in graduate school and beyond. Career seekers, adjunct professors, those in or considering graduate school, and tenure-track professors alike will find truths revealed through these shared experiences of struggle, triumph, loss and hope.

Rejection Proof
Rejection Proof

Author: Jia Jiang

Publisher: Harmony

Published: 2015-04-14

Total Pages: 242

ISBN-13: 0804141398

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The inspiring, relatable, and sometimes outrageous true story of how one man used 100 days of rejection therapy to overcome fear and dare to live more boldly “Rejection Proof smashes fear in the face with a one-two punch. You’ll laugh out loud at Jia’s crazy social experiments, but you’ll also go away thinking differently about what you can accomplish.”—Chris Guillebeau, New York Times bestselling author of The Happiness Pursuit Jia Jiang’s TEDx Talk, “What I learned from 100 days of rejection,” has amassed over ten million views! Jia Jiang came to the United States with the dream of being the next Bill Gates. But despite early success in the corporate world, his first attempt to pursue his entrepreneurial dream ended in rejection. Jia was crushed and spiraled into a period of deep self-doubt. Jia realized that his fear of rejection was a bigger obstacle than any single rejection would ever be; he needed to find a way to cope with being told “no” that wouldn’t destroy him. Inspired by rejection therapy, which uses similar modalities as exposure therapy to desensitize you to the effects of being rejected, he undertook the “100 days of rejection” experiment, during which he willfully sought out rejection on a daily basis—from requesting a lesson in sales from a car salesman (no) to asking a flight attendant if he could make an announcement on the loud speaker (yes) to his famous request to get Krispy Kreme donuts in the shape of Olympic rings (yes, with a viral video to prove it). Over the course of one hundred rejection attempts, Jia realized that even the most preposterous wish might be granted if you ask the right way. He learned the secrets to making successful requests, tactics for picking the right people to approach at the right time, and strategies for converting an initial no into something positive. More important, Jia discovered ways to steel himself against rejection and live more fearlessly—skills that can’t be derailed by a single setback. The changes Jia experienced from his rejection therapy experiment went far beyond becoming more successful in business; he realized that he could apply these techniques to get more out of his relationships with friends, family, and even casual encounters with strangers. Filled with great stories and valuable insight, Rejection Proof shares the secrets of Jia’s rejection journey, distilling each lesson into a strategy that can be used in any negotiation or pitch.

God's Remedy for Rejection
God's Remedy for Rejection

Author: Derek Prince

Publisher: Whitaker House

Published: 2002-11-08

Total Pages: 93

ISBN-13: 1603747516

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Rejection. It’s a horrible feeling that you don’t quite match up, that you’re forever falling short, that you’ll never live up to others’ expectations. We’ve all faced it, whether it’s being last-pick for the softball team at school, being overlooked for a promotion at work, or being excluded from a group of friends. Sometimes the rejection runs even deeper. Feelings of loneliness and inadequacy are hard to handle. The good news is there’s a remedy. It’s in Jesus Christ, who faced the ultimate rejection and therefore knows how it feels. In bearing our sins, He was rejected by the Father and by us, His own creation, as well. He knows how it hurts. Because He faced that pain, we no longer need to. He’s planned another life for us, a life of acceptance in His family and freedom from rejection. Let go of the shame and enjoy the Father’s embrace today.

Dealing with the Rejection and Praise of Man
Dealing with the Rejection and Praise of Man

Author: Bob Sorge

Publisher: Bob Sorge

Published: 1999

Total Pages: 97

ISBN-13: 0962118583

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Rejection from other people can distress, wound, and imprison the soul. Equally harmful, the praise of man is also a snare, capable of disqualifying God's servants from their highest inheritance. Bob Sorge reveals in this brief book how the truths that set us free from both extremes are amazingly similar. This book answers some crucial questions which grip virtually every believer: What do I do when others demean or hurt me? And how should I respond when others honor or compliment me? Rejection and praise are like twin gullies that flank the narrow highway of holiness. Every step counts. For Jesus, man's opinions were meaningless in light of the exuberant affection and passionate approval of His Father. Let God's truth set you free from the power of rejection's woundings and from the entrapment of man's praises. Learn how to hold your heart before God in a way that pleases Him in the midst of both rejection and praise from people.

Over Coming Rejection Will Make You Rich
Over Coming Rejection Will Make You Rich

Author: Larry Diangi

Publisher:

Published: 2007

Total Pages: 0

ISBN-13: 9788188452699

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Overcoming Rejection will help you to become free from the effects of rejection forever, live your dreams and fulfill your highest purpose. Filled with practical principles, inspiring stories and liberating thoughts that will help you to overcome all forms of rejection and reach your highest level of personal and professional freedom.

Bouncing Back from Rejection
Bouncing Back from Rejection

Author: Leslie Becker-Phelps

Publisher: New Harbinger Publications

Published: 2019-12-01

Total Pages: 216

ISBN-13: 1684034035

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Go beyond your fear of rejection to develop confidence, compassionate self-awareness, and resilience! Do you have a fear of rejection? If so, you aren’t alone. But if you have difficulty bouncing back after rejection, experience intense pain as a result, or if the fear of rejection is so crippling that it interferes with your everyday life, it’s time to make a change. This groundbreaking guide can help. With this book, you’ll learn why you fear rejection by gaining an understanding of your unique attachment style. Secure attachment is defined as a feeling of being protected and well-cared for. People who experience secure attachment as young children are more likely to be happy, healthy, and resilient adults. On the other hand, insecurely attached people are less likely to cope well with rejection, and may have trouble “bouncing back” after difficult experiences. Once you understand how your attachment style has informed your fears, you can begin the work needed to overcome them! Using the theory of attachment, and the five domains of awareness: Sensations, Thoughts, Emotions, Actions, and Mentalizing (STEAM), you’ll learn to relate to yourself and to others in more positive ways, even when difficult situations arise. So, whether you experience rejection in a romantic relationship, at work, or with friends, you’ll have the resilience needed to recover quickly and focus on what makes you special and unique. This isn’t a book that promises to protect you from future rejection. Unfortunately, rejection happens to everyone and is a normal part of life. But you will learn skills to handle this rejection and come to see it as less scary. With this view, you’ll gain confidence, self-awareness, and the resilience needed to bounce back, even when life throws you a curveball.

Social Pain
Social Pain

Author: Geoff MacDonald

Publisher: American Psychological Association (APA)

Published: 2011

Total Pages: 280

ISBN-13:

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"Social pain is the experience of pain as a result of interpersonal rejection or loss, such as rejection from a social group, bullying, or the loss of a loved one. Research now shows that social pain results from the activation of certain components in physical pain systems. Although social, clinical, health, and developmental psychologists have each explored aspects of social pain, recent work from the neurosciences provides a coherent, unifying framework for integrative research. This edited volume provides the first comprehensive, multidisciplinary exploration of social pain. Part I examines the subject from a neuroscience perspective, outlining the evolutionary basis of social pain and tracing the genetic, neurological, and physiological underpinnings of the phenomenon. Part II explores the implications of social pain for functioning in interpersonal relationships; contributions examine the influence of painkillers on social emotions, the ability to relive past social hurts, and the relation of social pain to experiences of intimacy. Part III examines social pain from a biopsychosocial perspective in its consideration of the health implications of social pain, outlining the role of stress in social pain and the potential long-term health consequences of bullying. The book concludes with an integrative review of these diverse perspectives"--Publicity materials. (PsycINFO Database Record (c) 2010 APA, all rights reserved).