The High 5 Daily Journal
Author: Mel Robbins
Publisher: Hay House, Inc
Published: 2021-12-14
Total Pages: 233
ISBN-13: 1401963420
DOWNLOAD EBOOKRead and Download eBook Full
Author: Mel Robbins
Publisher: Hay House, Inc
Published: 2021-12-14
Total Pages: 233
ISBN-13: 1401963420
DOWNLOAD EBOOKAuthor: Diana Hill
Publisher: New Harbinger Publications
Published: 2021-05-01
Total Pages: 225
ISBN-13: 1684037395
DOWNLOAD EBOOKDramatically change your life in just minutes a day with this powerful guided journal. When you are faced with life’s challenges, it’s easy to lose track of what’s important, get stuck in your thoughts and emotions, and become bogged down by day-to-day problems. Even if you’ve made a commitment to live according to your core values, the ‘real-world’ has a way of driving a wedge between you and a deeper, more meaningful life. Now there’s a flexible program for learning how to practice a popular, proven-effective therapy protocol on your schedule! With The ACT Daily Journal, you’ll learn all about the six core processes of acceptance and commitment therapy (ACT)—including mindfulness, acceptance, and values-based living—and even learn about a seventh: self-compassion. If there was ever a time to adopt the ACT approach to living, it’s now. By applying ACT to your life, you’ll learn how to roll with life’s punches, and stay in contact with the present moment, even when you have unpleasant thoughts, feelings, and bodily sensations. The gift of being present is becoming increasingly valuable in these uncertain times of conflict and chaos; it’s never been so important to live flexibly, with more meaning, and with a deeper understanding of shared struggles and our inherent humanity. ACT is more than just a therapy—it’s a framework for living well. It helps us accept. It teaches us to make a commitment to what we deeply care about. And it works best when practiced daily. Let this journal guide you toward what really matters to you.
Author: Orange Circle Studio
Publisher:
Published: 2016-01-25
Total Pages:
ISBN-13: 9781622269600
DOWNLOAD EBOOKCreate a unique keepsake with this start-anytime journal that provides the perfect space to critique each day of your life for the next three years.
Author: Debra Liverman
Publisher: Mailbox Books
Published: 2005-01-01
Total Pages: 112
ISBN-13: 9781562346256
DOWNLOAD EBOOKWith fun and engaging writing prompts like these, your students will jump at the chance to write! These books include two prompts per day that touch on holidays and seasons, favorite memories, sports and hobbies, animals and nature, and other kid-captivating topics. Students will improve their writing skills as they write directions, create imaginative stories, pen poems, compare and contrast, and much more.
Author: Alexandra Eidens
Publisher:
Published: 2018-09-05
Total Pages:
ISBN-13: 9780692165508
DOWNLOAD EBOOKA guided journal for tweens and teens.
Author: Admiral William H. McRaven
Publisher: Grand Central Publishing
Published: 2020-04-07
Total Pages: 0
ISBN-13: 9781538751770
DOWNLOAD EBOOKAuthor: Ms Becky Tirabassi
Publisher:
Published: 2004-03
Total Pages: 0
ISBN-13: 9780842336475
DOWNLOAD EBOOKAuthor: Ryan Holiday
Publisher: Penguin
Published: 2017-11-14
Total Pages: 338
ISBN-13: 0525534393
DOWNLOAD EBOOKA beautiful daily journal to lead your journey in the art of living--and an instant WSJ bestseller! For more than two thousand years, Stoic philosophy has been the secret operating system of wise leaders, artists, athletes, brilliant thinkers, and ordinary citizens. With the acclaimed, bestselling books The Obstacle Is the Way, Ego Is the Enemy and The Daily Stoic, Ryan Holiday and Stephen Hanselman have helped to bring the Stoicism of Marcus Aurelius, Seneca, and Epictetus to hundreds of thousands of new readers all over the world. Now Holiday and Hanselman are back with The Daily Stoic Journal, a beautifully designed hardcover journal that features space for morning and evening notes, along with advice for integrating this ancient philosophy into our 21st century lives. Each week readers will discover a specific powerful Stoic practice, explained and presented with related quotations to inspire deeper reflection and application, and each day they will answer a powerful question to help gauge their progress. Created with a durable, Smyth-sewn binding and featuring a helpful introduction explaining the various Stoic tools of self-management, as well as resources for further reading, this is a lasting companion volume for people who already love The Daily Stoic and its popular daily emails and social media accounts. It can also be used as a stand-alone journal, even if you haven’t read the previous books. For anyone seeking inner peace, clarity, and effectiveness in our crazy world, this book will help them immensely for the next year—and for the rest of their lives.
Author: Oluronke Bello
Publisher:
Published: 2021-07-12
Total Pages: 89
ISBN-13:
DOWNLOAD EBOOKDaily Accountability Journal is a goal setting and assessment journal to track and ensure daily achievement of goals. It is aimed at making you organised and being able to achieve your goals and objectives on daily basis. * On a daily basis, make a list of what you'll want done/achieved. * At the closing of the day, make an assessment of yourself base on what you've set as the day's agenda * Base on your assessment for the day's accomplishment, list out what you'll adjust to be better the next day. Features of this journal: Short and long-term goals setting Daily Task tracking Action plan towards becoming better Daily confession that motivates Perfectly sized 6"×9"
Author: C W V Straaten
Publisher:
Published: 2020-08-21
Total Pages: 200
ISBN-13: 9781715366933
DOWNLOAD EBOOKA One-Year Self-Improvement Journal To Become The Ultimate Version Of You. Make self-reflection a powerful, daily habit. Go within, on an energizing journey of true discovery. Find your best self in wealth, relationships, career, and health. Discover new ideas, heal toxic thoughts, breakthrough limiting beliefs and create a strong, versatile character to deal with anxiety. This Daily Journal For Men guides you with 365 surprisingly powerful questions to the next level of life. Because self-awareness is the essential key for success and living a more exciting and meaningful life.