Through the mid-to-late 1700s, a large family of Scots Irish immigrants migrates from Pittsburgh to North then South Carolina, as eldest daughter Kate learns the art of housewifery, marries and has children, assists her husband in his duties as an elder in the Presbyterian Church, and later spies for him during the American Revolution.
What kind of life would you live if you didn’t allow your fears to hold you back? The Courage Habit offers a powerful program to help you conquer your inner critic, work toward your highest aspirations, and build a courageous community. Are your fears preventing you from living the life you truly want? Do you ever wish that you had a better job, lived in a different city, or had more authentic and nurturing relationships? Many people believe that they would do more, accomplish more, and feel more fulfilled if only they could rid themselves of that fearful inner voice that constantly whispers, “you can’t do it.” In The Courage Habit, certified life coach Kate Swoboda offers a unique program based in cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) to help you act courageously in spite of fear. By identifying your fear triggers, releasing yourself from your past experiences, and acting on what you truly value, you can make courage a daily habit. Using a practical four-part program, you’ll learn to understand the emotions that arise when fears are triggered, and to pause and evaluate your emotional state before you act. You’ll discover how to listen without attachment to the self-defeating messages of your inner critic, understand the critic’s function, and implement respectful boundaries so that your inner voice no longer controls your behavior. You’ll reframe self-limiting life narratives that can—without conscious awareness—dictate your day-to-day decisions. And finally, you’ll nurture more authentic connections with family, friends, and community in order to find support and reinforce the life changes you’re making. If you feel like something is holding you back from landing your dream job, moving to a new city, having a satisfying love relationship, or simply taking advantage of all life has to offer—and if you have a sneaking suspicion that that something is you—then this one-of-a-kind guide will show you how to finally break free from self-doubt and start living your best life.
An inspiring and beautifully illustrated picture book biography based on the life of Kate Moore, a twelve-year-old lighthouse keeper in the 19th century who saved the lives of twenty-three sailors. With an evocative text and stunning illustrations, travel back to the stormy, rocky shores of 19th century Connecticut and meet an unforgettable heroine-- at a time when girls were considered anything but. Fayerweather Island had seen blustery blizzards and rip-roaring tides, but it had never seen a pint-sized hurricane until Kate Moore claimed that tiny island as her own. Little Kate was supposed to be the lighthouse keeper’s daughter, but she thought of herself as Papa’s assistant. The thirty-three spiraling lighthouse stairs finally took a toll on Papa’s body, and so twelve-year-old Kate stepped up. Over the years, she kept the flame lit to guide ships to safety, listened for cries for help, and, time and again, pulled men to safety—twenty-three of them in all. At the age of forty-seven, Kate received word—she had been named the official lighthouse keeper of Fayerweather Island. This girl-power picture book introduces a small heroine, who, with her can-do attitude and incredible spirit, is sure to inspire.
More than Most takes readers on a journey of faith, pain, loss, and love, as seen through the eyes of Feliz and Jay Jay Lucas, the parents of Caitlin “Courageous Caitie” Lucas. Caitie was a three-year-old girl who suffered from a rare disease. After months of inconclusive diagnoses and medical procedures in the Philippines, she was brought to Singapore, where she was finally diagnosed with juvenile myelomonocytic leukemia (JMML). Caitie’s courage and her parents’ faith throughout the ordeal, chronicled in the news and on social media, touched the hearts of thousands of people across the world. Caitie passed away in 2016 but despite her brief life on earth, she lived a life of influence and hope."
"A practical, fascinating, and funny guidebook. I've already begun applying hints from Improvisation for the Spirit, and I'm hoping that from now on, when people point and laugh at me, it will be for more appropriate reasons. A delightful read, filled with wonderful strategies." - Martha Beck, Life Coach Columnist for O, The Oprah Magazine, and author of Steering by Starlight Wish you could gag your Inner Critic? Feeling blocked creatively? Want to make a big change, but fear taking the leap? Comedy improv requires quick thinking, collaboration, getting out of your own way, and being in the moment without being a perfectionist. Katie Goodman, an internationally touring improv comedian and comedy writer, uses her witty and encouraging style to show you how to acquire the skills of improv comedy and apply them to every aspect of daily life. Along the way Goodman shares hilarious and insightful stories from her experiences onstage, as well as step-by-step exercises from her popular self-discovery workshops and retreats. Packed with creative, original, and, most importantly, fun exercises, Improvisation for the Spirit offers a truly transformational guide for anyone wanting to get more out of life. "Bottom line: Katie is funny. She teaches you to live your life like an improv scene - no fear and fully committed." - Wayne Brady, improv comedian, Whose Line Is It Anyway? and Don't Forget the Lyrics "Katie Goodman's writing fl ows and then jumps with anecdotes and prescriptions for finding courage. Fun to read, hard to put down." - Lesley Stahl, 60 Minutes "If you feel that something is holding you back, that the life you are meant to live is out there somewhere if only you could fi nd it, then this book should go straight to the top of your reading list." - Carl Honore, author of In Praise of Slowness and Under Pressure
"[A] deftly layered mystery about family, friendship, and the struggle to speak up." - Laurie Halse Anderson, bestselling author of Speak and Shout From acclaimed author Kate Messner comes the powerful story of a young girl with the courage to make her voice heard, set against the backdrop of a summertime mystery. When Mia moves to Vermont the summer after seventh grade, she's recovering from the broken arm she got falling off a balance beam. And packed away in the moving boxes under her clothes and gymnastics trophies is a secret she'd rather forget. Mia's change in scenery brings day camp, new friends, and time with her beloved grandmother. But Gram is convinced someone is trying to destroy her cricket farm. Is it sabotage or is Gram's thinking impaired from the stroke she suffered months ago? Mia and her friends set out to investigate, but can they uncover the truth in time to save Gram's farm? And will that discovery empower Mia to confront the secret she's been hiding--and find the courage she never knew she had? In a compelling story rich with friendship, science, and summer fun, a girl finds her voice while navigating the joys and challenges of growing up.
An illustrated celebration of Gen Z activists fighting to make our world a better place. Gen Z is populated—and defined—by activists. They are bold and original thinkers and not afraid to stand up to authority and conventional wisdom. From the March for Our Lives to the fight for human rights and climate change awareness, this generation is leading the way toward truth and hope like no generation before. Generation Brave showcases Gen Z activists who are fighting for change on many fronts: climate change, LGBTQ rights, awareness and treatment of mental illness, gun control, gender equality, and corruption in business and government at the highest levels. Illustrated throughout, this book will offer a celebration of what might be the most influential generation of the century, including profiles of figures such as: Simone Biles Jaden Smith Jazz Jennings Haile Thomas Yara Shahidi Nadya Okamoto Marley Dias Helena Gualinga Fionn Ferreira . . . and other amazing kids who are using their voices for good.
Kate stared at the rickety wooden bridge. There were boards loose on its narrow walkway. There was no railing to hold on to. She was afraid to cross this bridge even in daylight. But she had to cross it now. She had to get to the train station in time to stop the midnight express. When a heavy storm destroyed the bridge over Honey Creek, near Kate Shelley's home in Moingona, Iowa, fifteen-year-old Kate bravely rushed out into the storm, saving the lives of two men and preventing hundreds of other lives from being lost. This is the true story of a young girl's resourcefulness and courage in the face of great danger.
In Stronger, the widow of Senator John McCain opens up about her beloved husband, their thirty-eight-year marriage, and the trials and triumphs of a singular American life. “At once a love letter to her late husband . . . and an indictment of the party-line politics he fought against . . . This is the Cindy McCain we suspected was at his side for so many years.”—Time Cindy Hensley was just out of college when she met and fell in love with the celebrated Navy hero John McCain. They embarked on a thrilling life together that put her at the center of American politics for over four decades. Stronger, her moving and inspiring memoir, tells the story of her adventurous life with John for the first time. Raising their four children in Arizona while John flourished as a six-term senator in Washington, D.C., Cindy McCain brought her own flair to the role of political wife. She eagerly supported John’s career even as she tried hard to stay out of the spotlight and maintain her own health and well-being. In Stronger, she is honest in revealing her own successes and missteps, discussing how she dealt with political attacks targeting her children, her battle with opioid addiction, and the wild whirl of campaigning for president. As they built their life together, Cindy and John continued the multi-generation McCain tradition of service to country. With both immense pride and deep worry, she sent two sons off to active duty in the military. She describes her own brave efforts bringing medical support to countries in crisis and empowering women in Africa and around the world. And she reveals her feelings about the tumultuous effects of the Trump presidency on the military. Most important, this book shares how John’s humor and strength helped Cindy grow into the confident woman she is now. More than a political story, Stronger is the unforgettable journey of one woman who believes in family, honor, and country—and is willing to stand up for all of them.
"...compulsively readable historical fiction…[a] powerful novel about unusual women facing sometimes insurmountable odds with grace, grit, love and tenacity.” - Kristin Hannah, The Washington Post Named one of best books of the year by Marie Claire and Bookbub “If you enjoyed “The Tattooist of Auschwitz,” read “The Huntress,” by Kate Quinn." The Washington Post From the author of the New York Times and USA Today bestselling novel, THE ALICE NETWORK, comes another fascinating historical novel about a battle-haunted English journalist and a Russian female bomber pilot who join forces to track the Huntress, a Nazi war criminal gone to ground in America. In the aftermath of war, the hunter becomes the hunted… Bold and fearless, Nina Markova always dreamed of flying. When the Nazis attack the Soviet Union, she risks everything to join the legendary Night Witches, an all-female night bomber regiment wreaking havoc on the invading Germans. When she is stranded behind enemy lines, Nina becomes the prey of a lethal Nazi murderess known as the Huntress, and only Nina’s bravery and cunning will keep her alive. Transformed by the horrors he witnessed from Omaha Beach to the Nuremberg Trials, British war correspondent Ian Graham has become a Nazi hunter. Yet one target eludes him: a vicious predator known as the Huntress. To find her, the fierce, disciplined investigator joins forces with the only witness to escape the Huntress alive: the brazen, cocksure Nina. But a shared secret could derail their mission unless Ian and Nina force themselves to confront it. Growing up in post-war Boston, seventeen-year-old Jordan McBride is determined to become a photographer. When her long-widowed father unexpectedly comes homes with a new fiancée, Jordan is thrilled. But there is something disconcerting about the soft-spoken German widow. Certain that danger is lurking, Jordan begins to delve into her new stepmother’s past—only to discover that there are mysteries buried deep in her family . . . secrets that may threaten all Jordan holds dear. In this immersive, heart-wrenching story, Kate Quinn illuminates the consequences of war on individual lives, and the price we pay to seek justice and truth.