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Author: Corinna Everson
Publisher: Perigee Trade
Published: 1998
Total Pages: 0
ISBN-13: 9780399524448
DOWNLOAD EBOOKIn a new mind/body alternative to hardcore bodybuilding programs, Cory Everson shows readers how to achieve fitness and health goals not by working harder, but by working smarter.
Author: Corinna Everson
Publisher: Perigee Trade
Published: 1991
Total Pages: 196
ISBN-13: 9780399516849
DOWNLOAD EBOOKSix-time Ms. Olympia leads the charge into the fitness philosophy of the nineties. This comprehensive program ties weight training to such diverse sports as basketball, track, swimming, cycling, hockey, tennis, gymnastics, and more, providing adaptable routines targeted to beginners, intermediates, and advanced fitness devotees. 150 photographs.
Author: Michelle LeMay
Publisher: Perigee Trade
Published: 2003
Total Pages: 228
ISBN-13: 9780399528934
DOWNLOAD EBOOKLeMay shows a unique brand of stretching that combines traditional stretching with movement exercises from practices of yoga, Pilates and others to create a comprehensive program of fitness and well-being.
Author: Corinna Everson
Publisher: Perigee Trade
Published: 1994
Total Pages: 0
ISBN-13: 9780399518584
DOWNLOAD EBOOKSix-time Ms. Olympia Cory Everson has found the secret to dynamic health and fitness. Now, for the first time, she shares her fabulous lifetime exercise an d nutrition plan with readers. Teaching women how to reassess their total approach to fitness, Everson reveals the secrets of healthy living--without diets.
Author:
Publisher:
Published: 2002
Total Pages: 2576
ISBN-13:
DOWNLOAD EBOOKAuthor: New York Public Library Staff
Publisher: Macmillan Reference USA
Published: 1999-08
Total Pages:
ISBN-13: 9780783804064
DOWNLOAD EBOOKAuthor:
Publisher:
Published: 2001
Total Pages: 3054
ISBN-13:
DOWNLOAD EBOOKAuthor: Tom Pendergast
Publisher: Saint James Press
Published: 2000
Total Pages: 632
ISBN-13:
DOWNLOAD EBOOKThe millenium-inspired fascination with 20th-century studies cannot be fully satisfied without a comprehensive and scholarly look at popular culture. With its emphasis on ideas, people, events and products that symbolize America, the St. James Encyclopedia of Popular Culture is a cross-curriculum resource that will find use among a wide variety of users. Major topics include: television, movies, theater, art, books, magazines, radio, music, sports, fashion, health, politics, trends, community life and advertising.
