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Author: F. Bailey Norwood
Publisher: OUP Oxford
Published: 2011-04-28
Total Pages: 432
ISBN-13: 0199551162
DOWNLOAD EBOOKThis highly readable book is aimed at anyone with an interest in the food they eat. In conversational tone, and avoiding academic jargon, it provides an honest and objective account of the consequences of food consumption choices and policies, through the lens of economics.
Author: Doug Cornfield
Publisher: Mascot Books
Published: 2019-04-02
Total Pages: 38
ISBN-13: 9781684017690
DOWNLOAD EBOOKFirst-grader Dave Clark lost the use of his legs to polio as a baby, so when his teacher announces a walking field trip to the local firehouse, Dave is worried. What if he can't keep up? Luckily, his fellow classmate Ernie Pound concocts a plan so Dave can join in the fun. Set in the 1950s in Corning, New York, A Pound of Kindness is a true story from the childhood of Dave Clark, the only professional baseball player to pitch from crutches, a "National Hero of Sports" winner, and an advocate for children with differing abilities.
Author: Shannon Kopp
Publisher: HarperCollins
Published: 2015-10-06
Total Pages: 203
ISBN-13: 0062370243
DOWNLOAD EBOOKThe brave, inspiring story of one woman's recovery from a debilitating eating disorder, and the remarkable shelter dogs who unexpectedly loved her back to life. “The dogs don’t judge me or give me a motivational speech. They don’t rush me to heal or grow. They sit in my lap and lick my face and make me feel chosen. And sometimes, it hits me hard that I'm doing the exact thing I say I cannot do. Changing.” Pound for Pound is an inspirational tale about one woman’s journey back to herself, and a heartfelt homage to the four-legged heroes who unexpectedly saved her life. For seven years, Shannon Kopp battled the silent, horrific, and all-too-common disease of bulimia. Then, at twenty-four, she got a job working at the San Diego Humane Society and SPCA, where in caring for shelter dogs, she found the inspiration to heal and the courage to forgive herself. With the help of some extraordinary homeless animals, Shannon realized that her suffering was the birthplace of something beautiful. Compassion. Shannon’s poignant memoir is a story of hope, resilience, and the spiritual healing animals bring to our lives. Pound for Pound vividly reminds us that animals are more than just friends and companions—they can teach us how to savor the present moment and reclaim our joy. Rich with emotion and inspiration it is essential reading for animal lovers and everyone who has struggled to change.
Author: Jean Fain
Publisher: ReadHowYouWant.com
Published: 2011-01-26
Total Pages: 378
ISBN-13: 1459611543
DOWNLOAD EBOOKMost people say that when they lose weight and look better, they'll like themselves more. Jean Fain suggests that we've got it all backward. The best way to lose weight and look your best is to stop dieting and start with loving who you are. With The Self-Compassion Diet, this Harvard Medical School-affiliated psychotherapist shares a re...
Author: F. Bailey Norwood
Publisher:
Published: 2011
Total Pages: 409
ISBN-13: 9780191808593
DOWNLOAD EBOOKThis study journeys from the earliest days of animal domestication to modern industrial farms. Delving into questions of ethics and animal sentience, the book use data from ingenious consumers' experiments conducted with real food, real money, and real animals to compare the costs and benefits of improving animal care. It shows how the economic approach to animal welfare raises new questions and ethical conundrums, as well as providing unique and counter-intuitive results.
Author: Diana Rodgers
Publisher: BenBella Books
Published: 2020-07-14
Total Pages: 320
ISBN-13: 1950665119
DOWNLOAD EBOOKWe're told that if we care about our health—or our planet—eliminating red meat from our diets is crucial. That beef is bad for us and cattle farming is horrible for the environment. But science says otherwise. Beef is framed as the most environmentally destructive and least healthy of meats. We're often told that the only solution is to reduce or quit red meat entirely. But despite what anti-meat groups, vegan celebrities, and some health experts say, plant-based agriculture is far from a perfect solution. In Sacred Cow, registered dietitian Diana Rodgers and former research biochemist and New York Times bestselling author Robb Wolf explore the quandaries we face in raising and eating animals—focusing on the largest (and most maligned) of farmed animals, the cow. Taking a critical look at the assumptions and misinformation about meat, Sacred Cow points out the flaws in our current food system and in the proposed "solutions." Inside, Rodgers and Wolf reveal contrarian but science-based findings, such as: • Meat and animal fat are essential for our bodies. • A sustainable food system cannot exist without animals. • A vegan diet may destroy more life than sustainable cattle farming. • Regenerative cattle ranching is one of our best tools at mitigating climate change. You'll also find practical guidance on how to support sustainable farms and a 30-day challenge to help you transition to a healthful and conscientious diet. With scientific rigor, deep compassion, and wit, Rodgers and Wolf argue unequivocally that meat (done right) should have a place on the table. It's not the cow, it's the how!
Author: Sophie Jackson
Publisher: Simon and Schuster
Published: 2015-06-09
Total Pages: 448
ISBN-13: 1476795622
DOWNLOAD EBOOKOrange Is the New Black meets Jennifer Probst’s New York Times bestselling Marriage to a Billionaire trilogy, featuring a strong-minded prison tutor who discovers that her sexy bad-boy student is far more than he appears to be. Haunted by nightmares of her father’s street murder fifteen years ago, Kat Lane decides to face her fears and uphold his legacy of helping others by teaching inmates at a New York prison. There she meets arrogant Wesley Carter, who’s as handsome as he is dangerous, as mysterious as he is quick-witted, and with a reputation that ensures people will keep their distance. As teacher and student, Kat and Carter are forced to leave their animosities at the door and learn that one should never judge a book by its cover. As Carter’s barriers begin to crumble, Kat realizes there’s much more to her angry student than she thought, leaving them to face a new, perilous obstacle: their undeniable attraction to one another. When Carter is released and Kat continues to tutor him on the outside, the obstacles mount. Can they fight the odds to make their relationship work? Will Kat’s family and friends ever accept her being with someone of his background? And will Kat’s discovery of Carter’s role on the night her father died force them apart forever...or unite them?
Author: Julie Steines
Publisher: Gallery Books
Published: 2020-04-14
Total Pages: 144
ISBN-13: 1982149639
DOWNLOAD EBOOKNorbert, the internet’s most popular therapy dog whose “cuteness is transcendent” (Time), shares the lessons he’s learned from being a three-pound hero and philanthropist, demonstrating that you don’t need to be big to make a big difference in the world. Philosopher, intuitive healer, and fashion-forward snappy dresser, Norbert the tiny, mixed-breed therapy dog with a big heart shares his lessons on friendship, individuality, family, love, and more to help you shift your perspective and focus on what really matters in life. With fifty adorable full-color photographs throughout the book, Norbert aims to continue spreading smiles, inspiring kindness, and bringing comfort to those in need.
Author: Kim Malone Scott
Publisher: Macmillan
Published: 2017-03-28
Total Pages: 375
ISBN-13: 1760553026
DOWNLOAD EBOOKRadical Candor is the sweet spot between managers who are obnoxiously aggressive on the one side and ruinously empathetic on the other. It is about providing guidance, which involves a mix of praise as well as criticism, delivered to produce better results and help employees develop their skills and boundaries of success. Great bosses have a strong relationship with their employees, and Kim Scott Malone has identified three simple principles for building better relationships with your employees: make it personal, get stuff done, and understand why it matters. Radical Candor offers a guide to those bewildered or exhausted by management, written for bosses and those who manage bosses. Drawing on years of first-hand experience, and distilled clearly to give actionable lessons to the reader, Radical Candor shows how to be successful while retaining your integrity and humanity. Radical Candor is the perfect handbook for those who are looking to find meaning in their job and create an environment where people both love their work, their colleagues and are motivated to strive to ever greater success.
Author: William Voegeli
Publisher: Harper Collins
Published: 2014-11-04
Total Pages: 207
ISBN-13: 0062289314
DOWNLOAD EBOOKWhen liberals don't have reason, authority, or the American people on their side, they turn to the one thing they never run out of: Pity. For decades, conservatives have chafed at being called "heartless" and "uncaring" by liberals who maintain that our essential choice as a nation is between the politics of kindness and the politics of cruelty. In The Pity Party, political scientist William Voegeli turns the tables on this argument, making the case that "compassion" is neither the essence of personal virtue nor the ultimate purpose of government. Over the years, liberals have built a remarkable edifice of government programs that are justified by appeals to compassion: Head Start, immigration reform, gun control, affirmative action, and entitlements, to name only some. As Voegeli amply demonstrates, the liberals who promote these massive programs are weirdly indifferent as to whether they succeed. Instead, when the problems they are intended to solve fail to disappear, liberals double down, calling for yet more programs and ever greater expenditures in the name of "compassion." Meanwhile, conservatives who challenge the effectiveness of these programs are slandered as "heartless right-wingers." Yet rather than challenge this tendentious liberal argument, the many conservatives it intimidates feel it necessary to insist that they really do "care." However, liberal compassion's good intentions consistently fail to translate into good results. Voegeli walks the reader through a plethora of programs that have become battlefields between conservatives fighting for more efficiency and liberals fighting for more budget-busting federal programs to address an ever-expanding catalog of social ills. Along the way, he explains the underpinnings of the liberal philosophy that reinforce this misapplied ideal and shows why today's self-described compassionate liberals are ultimately unfit to govern.
