Common Sense About Yoga
Common Sense About Yoga

Author: Swami Pavitrananda

Publisher: Advaita Ashrama (A publication branch of Ramakrishna Math, Belur Math)

Published:

Total Pages: 55

ISBN-13: 8175058420

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The main object of this book published by Advaita Ashrama, a Publication House of Ramakrishna Math, Belur Math, is to discuss the science of Yoga in as simple and rational a manner as possible, and also to debunk some of the nonsense that continues to be said and believed on the subject. A must read for all those are eager to clarify their concepts about Yoga.

The Science of Yoga
The Science of Yoga

Author: William J Broad

Publisher: Simon and Schuster

Published: 2012-02-07

Total Pages: 338

ISBN-13: 1451641427

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The Science of Yoga draws on a hidden wealth of science, history, and surprising facts to cut through the fog that surrounds contemporary yoga and to show - for the first time - what is uplifting and beneficial and what is delusional, flaky, and dangerous. At heart, it illuminates the risks and rewards. The book takes the reader on a whirlwind tour of undiscovered yoga that goes from old libraries in Calcutta to the world capitals of medical research, from little-known archives to spotless laboratories, from sweaty yoga classes with master teachers to the cosy offices of yoga healers. In the process, it shatters myths, lays out unexpected benefits, and offers a compelling vision of how to improve the discipline.

Science of Yoga
Science of Yoga

Author: Ann Swanson

Publisher: Penguin

Published: 2019-03-15

Total Pages: 218

ISBN-13: 146549166X

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Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control. Did you know that yoga practice can help lower your blood pressure, decrease inflammation and prevent age-related brain changes? Recent scientific research now backs up what were once anecdotal claims about the benefits of yoga to every system in the body. Science of Yoga reveals the facts, with annotated artworks that show the mechanics, the angles, how your blood flow and respiration are affected, the key muscle and joint actions working below the surface of each pose, safe alignment and much more. With insight into variations on the poses and a Q&A section that explores the science behind every aspect of yoga, this easy-to-understand, comprehensive book is an invaluable resource to achieve technical excellence in your practice and optimize the benefits of yoga for your body and mind.

I Am Love
I Am Love

Author: Susan Verde

Publisher: Abrams Appleseed

Published: 2021-09-07

Total Pages: 22

ISBN-13: 9781419742378

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The fourth book in the bestselling I Am series by Susan Verde and Peter H. Reynolds I put my hands on my heart and listen. And that is where I find the answer: I have compassion. I act with tenderness. I am love. Susan Verde and Peter H. Reynolds continue their collaboration with the fourth book in their wellness series. A celebration of love in all its forms, I Am Love asks readers to look inward when they feel afraid. Love allows us to act with compassion and kindness, to live with gratitude, and to take care of ourselves by practicing self-love.

Yoga Journal
Yoga Journal

Author:

Publisher:

Published: 1990-05

Total Pages: 120

ISBN-13:

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For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

The Complete Idiot's Guide to Yoga
The Complete Idiot's Guide to Yoga

Author: Joan Budilovsky

Publisher: Penguin

Published: 2003-02-05

Total Pages: 369

ISBN-13: 0786529725

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This book is for anyone interested in health, fitness, or the healing arts. It teaches you the basics of stretching, breathing, and meditation, with exercises designed to help you relax, become more flexible, more productive, and more self-satisfied.

Book of Life
Book of Life

Author: Roy Eugene Davis

Publisher: CSA Press (GA)

Published: 1993

Total Pages: 164

ISBN-13: 9780877072348

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For sincere spiritual aspirants willing to awaken from all illusions. Here is 'the everlasting way' to implement a lifestyle in harmony with natural laws which are entirely, constructively supportive of wellness and facilitate awakened spiritual consciousness. Chapters include: Where are all the saints?; What do you want?; What everyone should know about the reality, being, life, power and substance of God; Meditation for life enhancement and illumination of consciousness; How to pray; Spiritual basis of real and permanent prosperity; Healthy, long life with enlightened purpose. Roy Eugene Davis is a widely-travelled teacher of meditation and spiritual growth processes, the author of several books, and director of Centre for Spiritual awareness with offices and a retreat centre in the northeast Georgia mountains. He is a direct disciple of Paramahansa Yogananda.

Yogalign
Yogalign

Author: Michaelle Z. Edwards

Publisher:

Published: 2011

Total Pages: 384

ISBN-13: 9780615544755

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The New Yoga - Tantra Reborn (the Sensuality & Sexuality of Our Immortal Soul Body)
The New Yoga - Tantra Reborn (the Sensuality & Sexuality of Our Immortal Soul Body)

Author: Peter Wilberg

Publisher: Exposure Publishing

Published: 2007

Total Pages: 170

ISBN-13: 1846857732

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What would it be like to know that you are indeed immortal, that your physical body is but the outward form taken by your own eternal inner form or soul body? What would it be like to dissolve the bodily boundaries that seem to separate you from the souls of others, learning to feel your soul in their body and their soul in yours? What would it be like to see and feel your partner as the embodiment of a god or goddess, and to experience the bliss of 'soul body sex' - an intensely sensual intimacy and intercourse with their divine soul body? The New Yoga is a yoga of the soul body - that body with which we can intimately sense, feel and touch others - independently of physical contact. The New Yoga is also 'Tantra Reborn', giving rebirth to the tantric tradition known as Kashmir Shaivism through a wholly new understanding of its sexual symbolism and of 'tantric sex' - seen not merely as a heightening or spiritual elevation of bodily sex, but as an expression of the sublime sensuality and divine sexuality of the soul and its body. 'Tantra Reborn' explains in detail the anatomy, nature and powers of the soul body, its relation to gender and sexuality, to tantric initiation and to the traditional tantric symbolism of 'Shiva-Shakti' and 'Kundalini'. It also offers a practical guide to experiencing the bliss of soul body intercourse through new and original forms of tantric pair and partner meditation.