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Author: S. G. Ouseley
Publisher: Health Research Books
Published: 1967
Total Pages: 96
ISBN-13: 9780787311759
DOWNLOAD EBOOKIt is quite apparent that Colour exerts a powerful influence on the minds and emotions. Colour is not a lifeless, static phenomenon, but is in reality a vital force, a strong power and influence in our lives. Content: the Power of Colour, the Science o.
Author: Lisa Solomon
Publisher: Shambhala Publications
Published: 2019-08-27
Total Pages: 145
ISBN-13: 1611806127
DOWNLOAD EBOOKPlay with paint, get creative with color, and discover your personal palette--a joyful, interactive workbook for creativity, self-expression, and deepening your understanding of how color works. Color is one of the most profound ways we have to express ourselves. In this lively workbook for artists, graphic designers, hobbyists, and creators of all types, you will journal your way through fresh and enriching ways to develop a more personal connection to color in your art and life. Using watercolors, gouache, or any other water-based medium, dive into color theory and explore your personal style while playing with a balanced blend of experiments and color meditations. Discover a personal color wheel while exploring tints and shades. Experiment with color mixing while you make as many of one color as you can - and then name them all (honeydew green, avocado green, mint ice cream...). Through playful prompts and inspiring examples, and with lots of room for painting, this book will guide you to a new or expanded relationship with color and deepen your understanding of what color can do for you.
Author: Iyanla Vanzant
Publisher: Simon and Schuster
Published: 2012-12-11
Total Pages: 413
ISBN-13: 1471109836
DOWNLOAD EBOOK'The healing has begun. It began when you picked up this book. The goal of these offerings is to assist the children of the earth in the redevelopment of their minds, bodies and spirits . . . Buried deep in the earth are precious diamonds. In order to get to them, however, we must dig and dig deep.' In ACTS OF FAITH, life coach Iyanla Vanzant offers a inspirational passage for each day of the year, particularly aimed at people of colour. Vanzant considers that there are four basic areas that create stress and imbalance for people: our relationship with ourselves, our relationship with the world, our relationship with each other and our relationship with money. This book addresses all four issues in turn thus providing a meditative and uplifting guide to living successfully.
Author: Pauline Wills
Publisher: Singing Dragon
Published: 2014-05-21
Total Pages: 114
ISBN-13: 0857011626
DOWNLOAD EBOOKMeditating with colour can be a powerful way to improve health and well-being and this simple handbook provides a full spectrum of new and easy-to-use colour meditation exercises. Red can be used to improve circulation and fight infection; blue to soothe the mind and lower blood pressure. Each chapter looks at a particular colour and its associated chakra, discusses the characteristics and healing properties, and offers a series of relaxing breathing exercises and transformative visualisations for working with the colour in question. Anyone can practice these simple meditations in the home, and they are ideal for colour therapists, energy healers, yoga instructors and meditation leaders to use with clients.
Author: Brother Noah Yuttadhammo
Publisher: Yuttadhammo Bhikkhu
Published: 2010-08-30
Total Pages: 55
ISBN-13: 0557643910
DOWNLOAD EBOOKJoin with millions of people around the world in the practice of peace, happiness and freedom from suffering - the practice of meditation. In this book, you will find clear, simple instructions on an ancient meditation practice free from religious dogma or spiritual mumbo-jumbo; a practice that has helped generation after generation of ordinary people free themselves from all forms of mental and physical suffering.
Author: Stephen Geoffrey John Ouseley
Publisher:
Published: 1900
Total Pages: 114
ISBN-13:
DOWNLOAD EBOOKAuthor: Niall Breslin
Publisher:
Published: 2021-02-19
Total Pages: 32
ISBN-13: 9780717191109
DOWNLOAD EBOOKBressie's third picture book helps children manage anger when things don't go their way.
Author: John Diamond
Publisher: Vital Health Publishing
Published: 2006
Total Pages: 74
ISBN-13: 9781890995522
DOWNLOAD EBOOKThe Diamond Color Meditation presents an inspiring use of color in a therapeutic meditation that is designed for relaxation, deep personal growth, and healing. As you discover the power of each color, you will experience the healing effect it has on your mind, body, and soul. Going far beyond traditional color therapies, this book introduces a completely original concept that uses color to evoke the only true ealing--that which begins from within.
Author: Howard Sun
Publisher: Piatkus
Published: 2014-02-06
Total Pages: 113
ISBN-13: 0349404607
DOWNLOAD EBOOKColour has been used for thousands of years to represent an individual's mental and emotional state. The colours that we surround ourselves with provide an insight and allow for a deeper exploration into the inner self. Used positively, colour can have a profound healing quality, enhance our well-being and improve our lives. Howard and Dorothy Sun have been working as colour therapists for over twenty years and created Living Colour, a colour awareness and personal growth organisation. Colour Your Life explains how colour can be used to promote health, healing and personal growth. Discover how to do your own Colour Reflection Reading, learn about your aura and chakra colours and discover how colour in your life can be the answer to spiritual growth and well-being.
Author: Niall Breslin
Publisher: Gill & Macmillan Ltd
Published: 2021-03-03
Total Pages: 35
ISBN-13: 0717192288
DOWNLOAD EBOOKFreddie is excited about his first trip to the swimming pool. But when he gets there, he finds it scary. So scary in fact, that he just wants to go home ... Later that evening, Nana teaches him a secret trick. It's called the Magic Moment Trick and it gives you superpowers when you're facing something scary. You simply close your eyes, think of your happiest memory and squeeze your finger and thumb together. Beautifully illustrated by Sheena Dempsey, Bressie's first picture book for children incorporates an easy mindfulness technique within a charming story. The Magic Moment helps children return to the present moment and is a must for parents or anyone working with children who wants to help them feel the fear and jump in anyway. 'Teaches children a really simple and effective mindfulness technique for managing big feelings' Dr Malie Coyne 'A book with an important message' Irish Independent 'The sort of book that could be genuinely helpful to an anxious child' The Irish Times
