Eating in Color
Eating in Color

Author: Frances Largeman-Roth

Publisher: ABRAMS

Published: 2014-01-07

Total Pages: 494

ISBN-13: 1613125437

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A fun, accessible way to add a colorful array of fruits, vegetables, and whole grains to your diet—with more than 90 recipes and photos. Registered dietician and bestselling cookbook author Frances Largeman-Roth shows home cooks how to use the color spectrum to bring more vividly-hued food to the table. From deep green kale to vermilion beets, Eating in Color showcases vibrant, delicious foods that have been shown to reduce the risk of heart disease and stroke, some cancers, diabetes, and obesity. Avocados, tomatoes, farro, blueberries, and more shine in stunning photographs of 90 color-coded, family-friendly recipes, ranging from Caramelized Red Onion and Fig Pizza to Cran-Apple Tarte Tatin. Clear preparation instructions and nutritional information make this an essential resource for eating well while eating healthy. “Enjoying a rainbow of produce is one of the top things you can do to boost your wellbeing. Eating In Color offers all the inspiration and tools you need to do just that―absolutely deliciously.” —Ellie Krieger, RD, Food Network host and author of Weeknight Wonders

Rainbow Food
Rainbow Food

Author: Linda Louis

Publisher:

Published: 2019

Total Pages: 0

ISBN-13: 9780228102243

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"It's been known for some time that colorful foods and spices help to boost nutrition and promote good health. But how do we do this without crunching our way through yet another boring salad of peppers and carrots? Rainbow Food has the answer: 50 easy and delicious recipes for all tastes using standard grocery foods. The only change to make will be fewer potatoes in the grocery bag and more vibrant fresh fruits and vegetables."--

Delicious Food
Delicious Food

Author: Jade Summer

Publisher:

Published: 2018-04-27

Total Pages: 108

ISBN-13: 9781717472717

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Includes FREE Digital Version ($3.99 Value) | PDF for Unlimited, Fast, and Easy Printing Jade Summer books have 5,000+ 5-star Amazon Reviews. Discover what makes Jade Summer one of the premier adult coloring book brands and a frequent best-seller on Amazon. Explore the entire Jade Summer collection of 75+ coloring books and find the perfect book for your next coloring adventure. Beautiful, Fun, and Relaxing Coloring Pages. Our incredible coloring pages will empower you to create masterpieces and release your inner-artist. Every page you color will pull you into a relaxing world where your responsibilities will seem to fade away... 25 Unique Images | 2 Copies of Every Image | Single-sided Pages. You get an extra copy of each image in case you make a mistake, want to color the image a second time, or have an extra to share with a friend. Every image is placed on its own black-backed page to reduce the bleed-through problem found in other coloring books. This book includes a FREE digital edition. You can download the entire book and print pages as many times as you want! Our digital editions are also mobile-app friendly, so you get the best of both worlds. Become part of the Jade Summer community. Our fun, friendly, and supportive community on social media is an outstanding way to view completed pages from other Jade Summer fans, meet other colorists, share your masterpieces with the world, and participate in making future coloring books (including exclusive access to pre-release artwork). BONUS: Download 50 Free Coloring Pages. This book includes free access to an incredible collection of free coloring pages which we have hand-picked from 25 different Jade Summer books. Enjoy this amazing bonus content as our way of saying "thank you" for being a customer. Buy Now & Relax... Know someone who would love this book? Buy two copies and surprise them with a special gift. You can even color together! Buy this book now. Scroll to the top of the page and click the Add to Cart button.

A Cozy Coloring Cookbook
A Cozy Coloring Cookbook

Author: Adrianna Adarme

Publisher: Rodale

Published: 2016-11-15

Total Pages: 100

ISBN-13: 1623368324

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Color your way to calm and purpose while cooking delicious food—all with one book! Drawing inspiration from her beautiful blog A Cozy Kitchen, cookbook author and food blogger Adrianna Adarme has created an adult coloring cookbook with 40 happy, cozy, and tasty recipes and illustrations—including pizza for breakfast and kaleidoscope ratatouille tarts—resulting in a color-as-you-cook pattern extravaganza, garnished with sprinkles. The simple-to-make, delicious-to-eat recipes are accompanied by charming drawings by illustrator Amber Day, who encourages you to be creative with your color choices—make your strawberries green and your latte blue if you like! Make this book as vibrant as the farmers' market and as fun to play with as an unchartered weekend day. As a bonus, Adarme's adorable pet Corgi, Amelia, prances through the pages, beckoning you to color her as she tries to steal cakes off the counter and dreams about doggie treats.

No Whine with Dinner
No Whine with Dinner

Author: Liz Weiss

Publisher: Favorite Recipes Press (FRP)

Published: 2011

Total Pages: 0

ISBN-13: 9780615381220

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No Whine with Dinner turns mealtime whines into "wows" with nutritious and delicious recipes kids and parents will love. Written by Liz Weiss and Janice Newell Bissex --- the dietitians behind the popular cooking blog, Meal Makeover Moms' Kitchen --- the book features 150 easy-to-make, family-friendly recipes as well as 50 moms' secrets for getting picky eaters to try new foods. Every recipe in No Whine with Dinner was tested by moms and tasted by kids. With recipes like Smiley Face Casserole, Grab-and-Go Granola Bars, Piping-Hot Peanut Butter Soup, Fruity Chicken Kebabs, Sweet Brussels Sprouts, and Twice Baked Super Spuds, the dietitian duo aims to bring fun flavors and better nutrition to families everywhere. After the publication of their first cookbook, The Moms' Guide to Meal Makeover and the launch of their website, MealMakeoverMoms.com, Weiss and Bissex established themselves as two of the nation's leading experts on family nutrition. The idea for No Whine with Dinner came from a survey of nearly 600 moms who identified "picky eaters who whine and complain" as the number one obstacle to getting their children to eat healthy, well-balanced meals. Filled with beautiful photographs of their recipes --- breakfast, lunch box, soups, slow cooker, casseroles, snacks, and desserts --- and adorable photos of the hundreds of kids who tested their recipes, No Whine with Dinner is a must-have cookbook for families who crave flavor as well as good health.

Delicious Whole Food Cookbook
Delicious Whole Food Cookbook

Author: Publications International Ltd.

Publisher:

Published: 2021-11-14

Total Pages: 192

ISBN-13: 9781645587460

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Are you seeking ways to eat more healthfully? Interested in ideas for adding more plant-based and whole foods in your diet? The Delicious Whole Food Cookbook features more than 100 recipes that use natural and whole foods. Each recipe includes a full-color photo. Great meals for the entire family. Ideas for breakfast, lunch, main dishes, salads, soups, bowls, and so much more are included. Banana Oatmeal Cookies, Harvest Quick Bread, Breakfast Quinoa, Chicken Burrito Bowls -- all these plus much more! You'll soon realize how delicious and satisfying eating healthy can be!

The 52 New Foods Challenge
The 52 New Foods Challenge

Author: Jennifer Tyler Lee

Publisher: Penguin

Published: 2014-11-04

Total Pages: 0

ISBN-13: 1583335560

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IACP Cookbook Award Nominee · Salvation for every busy parent who longs to make mealtimes relaxing, fun—and healthy, from the creator of Crunch a Color™ Like many parents, Jennifer Tyler Lee struggled to get her kids to eat healthy, balanced meals. The answer, she discovered, was making it a game. "We’ll try one new food each week," she told her kids. "You pick!" She called it the 52 New Foods Challenge. In this week-by-week guide, Lee gives parents practical tips to dramatically change the way their families eat. Her helpful advice and the simple rules that her family followed will show parents how to start eating healthy every week of the year. Each week offers a healthy new food to try, from artichokes to zucchini, and includes easy recipes and fun activities to work on as a family—from learning to cook together to enjoying the farmers’ market to even experimenting with growing your own food. With more than 150 simple, healthy recipes and advice from nationally acclaimed nutrition experts, The 52 New Foods Challenge shows parents how to enjoy mealtimes, plant the seeds of change at their family table, and easily incorporate healthy habits every day of the year. Guaranteed to inspire a child’s creativity and confidence in the kitchen and beyond, The 52 New Foods Challenge is the perfect companion for any busy parent who wants to stop stressing over mealtime and find a creative, playful solution to make this family ritual relaxing and fun.

Eat Your Colors!
Eat Your Colors!

Author: Terry Harris

Publisher: LifeRich Publishing

Published: 2014-04-23

Total Pages: 28

ISBN-13: 1489701885

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Eat Your Colors! identifies two important food groups in a fun and educational way. We need family-friendly ways to encourage children to eat healthy and Eat Your Colors! is a creative way to do that. Mary Ann Hammerle, RD, LD, pediatric clinical dietitian, Texas Childrens Hospital Every parent knows that convincing young children to eat their fruits and vegetables is no easy task. Created by an educator and mother, Eat Your Colors! offers a captivating, vibrant way to teach children about colors and foods that are good to eat. Through the use of fun rhymes and brightly colored pictures of foods, Terry Harris shows children all the benefits of eating healthy, delicious foods while teaching them about colors. From green lettuce and white cauliflower to yellow grapefruit and red apples, Harris introduces little ones to a variety of fruit and vegetable options sure to tempt even the pickiest of palates. Also included are interactive exercises that encourage children to identify healthy options. Eat Your Colors! is a childrens book that playfully guides little ones to good food choices through bright colors and fun rhymes. An excellent learning tool for young children. Martha Jenkins, educator

Smoothie Recipes: Nutritious and Totally Delicious Smoothies (Healthy Recipes For Detoxing, Anti-aging, and Weight Loss)
Smoothie Recipes: Nutritious and Totally Delicious Smoothies (Healthy Recipes For Detoxing, Anti-aging, and Weight Loss)

Author: Victoria Carr

Publisher: Victoria Carr

Published: 2022-05-25

Total Pages: 398

ISBN-13:

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Whether you are completely new to the world of Smoothies or just learning to explore new areas, this book will help you to get a better understanding of the whole process of Smoothie making and help you to make the best Smoothies possible. You're About To Learn How To Easily Lose Weight, Be Healthier And More Fit Than Any Time In Your Entire Life... This book will take you by the hand and keep you motivated to get in the best shape ever! You'll learn so much more than just some great recipes, you'll also learn how weight loss smoothies seem to just melt fat away - fast! That's not all. You'll actually be filling in wrinkles, boosting your immune system, becoming fit and creating more energy than you know what to do with. With help of this cookbook you will be able to make delicious smoothies. Here is a sample of smoothie recipes: Strawberry Banana Paradise Going Nuts Fruit Blend Chocolate Sundays TGIF For my Sweetheart Yellow Sweets Monday Morning Going Green Green Tea Raspberry Tai Secrets Going Bananas Blueberry Banana Smoothies are an excellent way to give your body what it needs when it comes to fibre, vitamins and nutrients, and they are the perfect tool for fighting all sorts of diseases and medical conditions. Packed with 40+ recipes, instructions and ingredients, The Best Smoothies for Weight Loss Book is all you will need to make sure you get the nutrition your body craves, all in one delicious hit. Scroll up now and get your copy of this amazing book!