Collagen. History, Habits, Hidden Connections
Collagen. History, Habits, Hidden Connections

Author: ELENA CLATICI, MD

Publisher: Curtea Veche Publishing

Published: 2022-02-21

Total Pages: 161

ISBN-13: 6064411341

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All you wanted to know about collagen is here: evolution, roles, enemies, importance, and more. Learn how you can install anti-aging habits, and discover the science-backed FORMULA that will offer your skin the health and beauty you are dreaming of. Combining recent scientific data and quotes of timeless wisdom, this e-book is a step-by-step guide to skin health and beauty via collagen and habit formation. It dives deep into what collagen is and why it is vital, while explaining skin aging mechanisms, what facial appearance reveals about us, how collagen contributes to a first impression, etc. We also discover the main antagonists of collagen, how they act, why they make us look older, and what skincare should mean. Essentially, the authors help us understand how we can form good habits and use them to reach our well-being goals, offering a powerful tool for attaining the much desired health and beauty. Their FORMULA’s steps and potential saboteurs are detailed so as to turn a to-do list into a success list, for the skin and beyond.

Healthier Together
Healthier Together

Author: Liz Moody

Publisher: Clarkson Potter

Published: 2019-04-09

Total Pages: 242

ISBN-13: 0525573283

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A healthy cookbook to share with a partner, featuring more than 100 recipes designed to nourish your bodies and souls. An Epicurious Best Cookbook for Spring • “Healthier Together focuses on real whole foods and bringing community together.”—Kelly LeVeque, celebrity nutritionist and bestselling author of Body Love Food writer and health blogger Liz Moody once followed trendy diets and ate solely for fuel, not for flavor. That changed when she met her soon-to-be-boyfriend and they started cooking nutrient- and vegetable-rich meals. She not only fell in love with food again, but she also discovered that setting goals and sticking to them is easier and more gratifying when paired with someone else. Mincing garlic and sautéing onions together eventually led the couple to marriage—proving that good food really is the universal connector! These 100+ flavor-packed recipes are designed to be cooked and enjoyed by two people, plus they’re all gluten-free, dairy-free, and plant-centered. They include homemade alternatives for all the foods you love to share, such as brunch, takeout, and sweet treats. Indulge in Cardamom Banana Bread Pancakes with Candied Coffee Walnuts, Cornflake “Fried” Chicken, General Tso’s Cauliflower, and Chocolate Tahini Brownie Bites. Pick your partner—near or far—and get ready to get healthy. Praise for Healthier Together “This cookbook is one you’ll be reaching for time and time again when you need healthy food that is satisfying and delicious.”—Tieghan Gerard “Liz Moody offers heaps of tasty recipes packed with great ingredients.”—Real Simple “Healthier Together is a brilliant concept! Cooking with a friend/partner/mom is so much better than cooking alone, plus having a partner will keep you both accountable on your healthy eating journey.”—Gina Homolka “Liz does an amazing job helping you make delicious food in a way that is both feasible and fun.”—Rachel Mansfield “Liz’s book overflows with food made to share, healthy but with all the comfort and flavor that brings happy people around the table.”—Daphne Oz “Liz’s message is profound, yet so simple . . . you need to have both whole foods and whole, real relationships to truly be healthy and happy. This book makes eating healthy a celebration, not a sacrifice, and it brings an arsenal of fresh and flavorful recipes that are fun to make and eat!”—Jeanine Donofrio

Conservation of Leather and Related Materials
Conservation of Leather and Related Materials

Author: Marion Kite

Publisher: Routledge

Published: 2006-08-11

Total Pages: 368

ISBN-13: 1136415238

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The conservation of skin, leather and related materials is an area that, until now, has had little representation by the written word in book form. Marion Kite and Roy Thomson, of the Leather Conservation Centre, have prepared a text which is both authoritative and comprehensive, including contributions from the leading specialists in their fields, such as Betty Haines, Mary Lou Florian, Ester Cameron and Jim Spriggs. The book covers all aspects of Skin and Leather preservation, from Cuir Bouillie to Bookbindings. There is significant discussion of the technical and chemical elements necessary in conservation, meaning that professional conservators will find the book a vital part of their collection. As part of the Butterworth-Heinemann Black series, the book carries the stamp of approval of the leading figures in the world of Conservation and Museology, and as such it is the only publication available on the topic carrying this immediate mark of authority.

Ikigai
Ikigai

Author: Héctor García

Publisher: Penguin

Published: 2017-08-29

Total Pages: 209

ISBN-13: 0143130722

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INTERNATIONAL BESTSELLER • 2 MILLION+ COPIES SOLD WORLDWIDE “Workers looking for more fulfilling positions should start by identifying their ikigai.” ―Business Insider “One of the unintended—yet positive—consequences of the [pandemic] is that it is forcing people to reevaluate their jobs, careers, and lives. Use this time wisely, find your personal ikigai, and live your best life.” ―Forbes Find your ikigai (pronounced ee-key-guy) to live longer and bring more meaning and joy to all your days. “Only staying active will make you want to live a hundred years.” —Japanese proverb According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai—where what you love, what you’re good at, what you can get paid for, and what the world needs all overlap—means that each day is infused with meaning. It’s the reason we get up in the morning. It’s also the reason many Japanese never really retire (in fact there’s no word in Japanese that means retire in the sense it does in English): They remain active and work at what they enjoy, because they’ve found a real purpose in life—the happiness of always being busy. In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds—one of the world’s Blue Zones. Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and—their best-kept secret—how they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesn’t want to find happiness in every day?

A Treatise on the Scurvy
A Treatise on the Scurvy

Author: James Lind

Publisher: Theclassics.Us

Published: 2013-09

Total Pages: 134

ISBN-13: 9781230473932

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This historic book may have numerous typos and missing text. Purchasers can usually download a free scanned copy of the original book (without typos) from the publisher. Not indexed. Not illustrated. 1772 edition. Excerpt: ... would not have published any thing upon, the subject. There is an edition of Roujjetii put down by Mercklin si J and Lipeniusk in the year 1564; arid of Wierius observa* tions in 1567. The learned Dr. AJiruc (/) Is of opinion, that these last were not pub* listied till 1580. It is thus far certain, that those authors corresponded together; and upon Wierus sending to Ronjfeus Ecbthius's letter, now called his Epitome, he published it, together with his own work, Wierus*s observations, and two of Langius's epistles* in the year 1583. CHAP. IL Bibliotheca scorbutica: or, A chronological /view of what has hitherto been published on tbejcurvy. A. D. DEGREESfOan. Echthii defcorbtito, velscorbu* 1541**/ tica pqffione DEGREES epitome. He proposes it as a question, Whether the blood in the scurvy may not be corrupted* without the spleen or any other of the bowels being affected ? but is inclined to think the spleen often is. He assigns as causes of this disease, gross and unwhole some si) Linden, rtnwat. sk) Bibliotheca rial, medic. (I) Lib, dt morbit venereis. some food, such as salted, dried, or putrid flesh and fish, rancid pork, spoilt bread, bad water, &c. He distinguishes the symptoms into two classes. The first contains such as appear at the beginning, and are common to it with other diseases; the second, the succeeding and more certain signs of the malady. Under the first, he comprehends a heaviness of the body, with an unusual weariness, generally most sensibly felt after exercise; a tightness of the breast, and a weakness of the legs; an itching, redness, and pain of the gums; a change of colour in the face to a darkish hue: and observes, that where all these symptoms concur, we may fortel an approaching scurvy. But the more certain

Summary of Super Human by Dave Asprey
Summary of Super Human by Dave Asprey

Author: QuickRead

Publisher: QuickRead.com

Published:

Total Pages: 20

ISBN-13:

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The revolutionary bulletproof plan to age backward and maybe even live forever. People have been searching for a secret to stop aging for centuries. From looking for the fountain youth to modern society’s implementation of creams, serums, and injections, Western society is obsessed with not only looking young but feeling young as well. Most people accept the aging process and assume they’ll live long lives until they succumb to one of the four major killers: cancer, Alzheimer’s, heart disease, or diabetes. But what if those diseases could be a thing of the past? Dave Asprey believes they can be. Through proper diet, exercise, and special treatments and supplements, you can fight the signs of aging and even begin aging backward. So, if you’re lacking energy and wish you could reverse the wrinkles, gray hair, and other typical signs of aging, keep reading to find out how. Do you want more free book summaries like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries. DISCLAIMER: This book summary is meant as a preview and not a replacement for the original work. If you like this summary please consider purchasing the original book to get the full experience as the original author intended it to be. If you are the original author of any book on QuickRead and want us to remove it, please contact us at [email protected]