Close Your Eyes, Get Free
Close Your Eyes, Get Free

Author: Grace Smith

Publisher: Da Capo Lifelong Books

Published: 2018-07-17

Total Pages: 253

ISBN-13: 073821972X

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"Grace has a gift of helping others harness their own power to achieve what they really want. If you've been hitting a wall in your life, it's time to turn to Grace for a breakthrough."--Jessica Ortner, New York Times bestselling author of The Tapping Solution for Weight Loss & Body Confidence Forget what you think you know about hypnosis and learn why it is the hottest "new" technique for personal development. More and more studies are showing that hypnosis can help ease everyday stress and anxiety, as well as promote powerful healing, from our worst habits to our deepest fears. Now, Grace Smith shares her groundbreaking self- hypnosis techniques that she uses to great success with her clients to help them practice "meditation with a goal." You'll learn how the deeply relaxed state of hypnosis will allow you to access old patterns of behavior in order to transform them once and for all. You'll discover: What hypnosis is--and what it's not The real power of your subconscious mind Simple practices to help easy anxiety, boost self-confidence, quit procrastinating, overcome emotional eating, and more

Close Your Eyes
Close Your Eyes

Author: Kate Banks

Publisher: Macmillan

Published: 2015-08-04

Total Pages: 18

ISBN-13: 0374301018

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A little tiger takes an imaginative journey The little tiger lay on his back in the tall grass. "Close your eyes, little tiger," said his mother, "and go to sleep." But the little tiger is worried about what sleep might bring. His mother reassures him that once he closes his eyes, he will dream of magical places. And when he awakens, she will be right there, waiting for him. Alternating between real-life scenes with the baby tiger and his mother and enchanted dream scenes of sleep's possibilities, Kate Banks's simple, comforting text and Georg Hallensleben's bright, colorful illustrations make this a charming bedtime story for small children. Close Your Eyes is a 2002 New York Times Book Review Best Illustrated Book of the Year and a 2003 Bank Street - Best Children's Book of the Year.

Close Your Eyes, Lose Weight
Close Your Eyes, Lose Weight

Author: Grace Smith

Publisher: BenBella Books

Published: 2020-04-21

Total Pages: 289

ISBN-13: 1950665194

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Wall Street Journal bestseller If dieting always seems to fail . . . If you can't stick to a workout routine . . . If you lose weight just to gain it back immediately . . . Your subconscious might be the problem. Forget everything you think you know about hypnosis based on party tricks and television silliness. Genuine hypnotherapy is a serious, scientifically proven method of influencing our hard-to-reach subconscious. Many people are skeptical at first, but if nothing you've tried has worked, you owe it to yourself to try an approach that has helped thousands around the world. Close Your Eyes, Lose Weight uses the scientifically proven process of hypnotherapy to empower you to lose weight for healthful reasons. Guided exercises recondition your mind to let you effortlessly: • Eat mindfully • Overcome addictions to sugar and carbs • Stop binge eating • Heal body dysmorphia • Release emotional weight Rather than simply aiming for a number on the scale, Close Your Eyes, Lose Weight helps you achieve the self-confidence to love yourself enough to appreciate your incredible body and the conviction to live your life with pride. World-renowned hypnotherapist Grace Smith will give you the tools you need to train your subconscious mind to eat only the foods that nourish your body, mind, and life.

Go the F**k to Sleep
Go the F**k to Sleep

Author: Adam Mansbach

Publisher: Akashic Books

Published: 2011-06-14

Total Pages: 18

ISBN-13: 1453271023

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The #1 New York Times Bestseller: “A hilarious take on that age-old problem: getting the beloved child to go to sleep” (NPR). “Hell no, you can’t go to the bathroom. You know where you can go? The f**k to sleep.” Go the Fuck to Sleep is a book for parents who live in the real world, where a few snoozing kitties and cutesy rhymes don’t always send a toddler sailing blissfully off to dreamland. Profane, affectionate, and radically honest, it captures the familiar—and unspoken—tribulations of putting your little angel down for the night. Read by a host of celebrities, from Samuel L. Jackson to Jennifer Garner, this subversively funny bestselling storybook will not actually put your kids to sleep, but it will leave you laughing so hard you won’t care.

It's Time to Sleep, My Love
It's Time to Sleep, My Love

Author: Nancy Tillman

Publisher: Feiwel & Friends

Published: 2013-07-30

Total Pages: 34

ISBN-13: 1466825545

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As comforting as a soft blanket and warm as a goodnight hug, Eric Metaxas's lullaby It's Time to Sleep, My Love is delightfully brought to life by bestselling artist Nancy Tillman (On the Night You Were Born), whose illustrations celebrate the wonders of the natural world, and the bonds of family. It's time to sleep, it's time to sleep, the fishes croon in waters deep. The songbirds sing in trees above, "It's time to sleep, my love, my love." As children prepare for bed, the world around them is also settling down for the night. Animals who live in the jungle, the forest, the sea—all whisper to their babies a soft refrain: It's time to sleep, my love. It's Time to Sleep, My Love is a 2009 Bank Street - Best Children's Book of the Year.

Goodnight Little One
Goodnight Little One

Author: Margaret Wise Brown

Publisher: Simon and Schuster

Published: 2022-01-25

Total Pages: 14

ISBN-13: 164517025X

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Join a variety of animals as they settle in for the night.

Close Your Eyes, Sleep
Close Your Eyes, Sleep

Author: Grace Smith

Publisher: BenBella Books

Published: 2020-12-29

Total Pages: 287

ISBN-13: 1950665208

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The number one cause of insomnia is fear of insomnia. You toss and turn at night, trying to quiet your thoughts enough to fall asleep. Or you wake up hours before your alarm and stare at the ceiling, hoping that this time you'll manage just a little bit more rest before sunrise. Either way, it's actually your fear of not getting enough sleep that's keeping you awake. The only way to finally get a good night's sleep is to retrain your subconscious mind and eliminate that fear. Grace Smith, world-renowned hypnotherapist and author of Close Your Eyes, Get Free, has helped hundreds of people do exactly that. Using the phenomenally successful power of hypnosis, Close Your Eyes, Sleep teaches you to access your subconscious and get your long-needed rest. The first step is learning the tools to block out your anxieties to fall asleep quickly and easily at any time of night. But hypnotherapy can take you farther than that: you'll discover how to proactively attack the causes of sleepless nights, ridding yourself of restlessness altogether and achieving the deep, restorative sleep you deserve.

Alice Close Your Eyes
Alice Close Your Eyes

Author: Averil Dean

Publisher: MIRA

Published: 2016-02-15

Total Pages: 275

ISBN-13: 1459295145

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With haunting prose and deft psychological insight, Averil Dean spins a chilling story that explores the dark corners of obsession—love, pain and revenge. Ten years ago, someone ruined Alice Croft's life. Now, she has a chance to right that wrong—and she thinks she's found the perfect man to carry out her plan. After watching him for weeks, she breaks into Jack Calabrese's house to collect the evidence that will confirm her hopes. When Jack comes home unexpectedly, Alice hides in the closet, fearing for her life. But upon finding her, Jack is strangely calm, solicitous…and intrigued. That night is the start of a dark and intense attraction, and soon Alice finds herself drawn into a labyrinth of terrifying surrender to a man who is more dangerous than she could have ever imagined. As their relationship spirals toward a breaking point, Alice starts to see just how deep Jack's secrets run—and how deadly they could be. "Crisply written, wickedly suspenseful….[Alice Close Your Eyes] reads like a dark, sensual nightmare, and it is the reader who won't want to close her eyes until all of the book's tantalizing secrets are finally revealed. Don't miss it." —David Bell, author of Never Come Back and Cemetery Girl

Don't Close Your Eyes
Don't Close Your Eyes

Author: Robert Ross

Publisher: Pinnacle Books

Published: 2003

Total Pages: 484

ISBN-13: 9780786014828

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The coastal town of Falls Church, Massachusetts, has a disturbing history of violence. Victoria Kennelly has never forgotten the night a fire killed her family and something beyond description claimed her childhood friend. Now things are happening again. Original.

Little Donkey Close Your Eyes
Little Donkey Close Your Eyes

Author: Margaret Wise Brown

Publisher: HarperTrophy

Published: 1998-10-31

Total Pages: 32

ISBN-13: 9780064435079

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As the day comes to a close, various animals and a small child wind down their activities and go to sleep.