Hike Maryland

Hike Maryland

Author: Bryan MacKay

Publisher: JHU Press

Published: 2018-03-14

Total Pages: 241

ISBN-13: 1421424983

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Hike Maryland is a companion guide to Cycle Maryland and Paddle Maryland.


Rock Climbing Virginia, West Virginia, and Maryland

Rock Climbing Virginia, West Virginia, and Maryland

Author: Eric Horst

Publisher: Rowman & Littlefield

Published: 2013-06-04

Total Pages: 381

ISBN-13: 0762795867

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This revised and updated guidebook--now in full color--provides rock climbers with information on the best climbs in Virginia, West Virginia, and Maryland, accompanied with color action photographs, climbing history for each area, route ratings and trip planning information, pitch-by-pitch written descriptions, detailed color topos and clear overview photos, descent information and gear recommendations.


Hiking Maryland

Hiking Maryland

Author: Scott E. Brown

Publisher: Stackpole Books

Published: 2014-01-01

Total Pages: 178

ISBN-13: 0811708276

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• 66 hikes through the most beautiful areas of natural Maryland • Detailed maps and directions, with GPS coordinates • Information on difficulty, distance, and duration for each hike • Beautiful color photographs of vistas, waterfalls, forests, cliffs, and other naturals features, with tips for photographers on best lenses, proper time of day, and shooting locations to get the perfect shot


Training for Climbing

Training for Climbing

Author: Eric Horst

Publisher: Rowman & Littlefield

Published: 2008-09-16

Total Pages: 307

ISBN-13: 0762762659

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Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury.


Climb Maryland!

Climb Maryland!

Author: Dog Days Graphics

Publisher:

Published: 2003-01-01

Total Pages: 360

ISBN-13: 9780966343137

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Covering over 500 routes in 22 areas "Climb Maryland!" is the first comprehensive guide to the surprising wealth of climbing in central Marylandfrom well-known climbing destinations to hidden crags practically at your doorstep. Multi-pitch routes & boulder problems; more top-rope routes than you can shake a biner at; clear directions and maps to the crags; geology, history & known access issues; local places to eat and camp.


Climb Every Mountain

Climb Every Mountain

Author: Trudy Cathy White

Publisher: Simon and Schuster

Published: 2019-02-12

Total Pages: 214

ISBN-13: 194867713X

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If God had intended our days on earth to be easy, they would be. Instead, Jesus promised us quite the opposite. He said, “In this world, you willhave trouble.” He was right. We will have heartache. We will have sickness. We will have job loss, lost love, grief, and frustration. We will have times when all seems lost. Fortunately, that’s not the whole story. “But take heart!” Jesus says. “I have overcome the world.” In Climb Every Mountain, Trudy Cathy White invites you to join her on an expedition toward, up, and over the mountains most of us face in life—challenges such as figuring out our identity in Christ, understanding the gifts and calling God’s given us, godly parenting, and leaving (and living) a legacy for others to follow. She’ll also guide you through the rocky terrain of adversity, aging, and grief. With funny, heartwarming, and often-heartbreaking honesty, Trudy will reveal the principles God’s taught her through a lifetime of climbing the most challenging—and beautiful—mountains she ever imagined. God’s called us to join Him on the mountaintop of victory but getting there won’t be easy. We can’t wish, hope, or even pray our way to the top. We have to climb. Climb Every Mountain is the inspiring true story of Trudy Cathy White as she shares her life of climbing hermountains—literal and spiritual. As the daughter of S. Truett Cathy, founder of Chick-fil-A, Trudy learned how to climb mountains from her parents’ examples. Trudy learned that, as we climb every mountain withthe Lord, we move closer and closer to whoHe wants us to be and where He wants us to be. No matter how difficult the climb or how sweet the rewards seem today, the most glorious life we could ever imagine is still to come—just over the next peak.


Learning to Climb Indoors

Learning to Climb Indoors

Author: Eric Horst

Publisher: Rowman & Littlefield

Published: 2012-12-04

Total Pages: 211

ISBN-13: 0762792744

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The essential handbook for every beginner, Learning to Climb Indoors is the most complete book available on indoor climbing. Veteran climber, performance coach, and renowned author Eric J. Hörst gives you all the information you need to get started and have fun. From what to expect on your first visit to a climbing gym to in-depth instruction on climbing techniques, tactics, strategy, and taking your indoor climbing skills outside, this guide will take you through your first few days—and years—as a climber. Hörst covers basic gear, fundamental safety techniques, and the importance of personal one-on-one instruction at the gym. Chapters on mental control, physical conditioning, and self-assessment round out the training. And as you progress, advice on advanced techniques and tactics will help you conquer the steepest walls. This revised and fully updated edition includes a new section on youth climbing as well as more information on taking your indoor-climbing skills outside onto real rock. Full color photos round out the package to make Learning to Climb Indoors an indispensable resource for new climbers.