AFOSR.
AFOSR.

Author: United States. Air Force. Office of Scientific Research

Publisher:

Published: 1950

Total Pages: 1190

ISBN-13:

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The Harvard Medical School Guide to Tai Chi
The Harvard Medical School Guide to Tai Chi

Author: Peter M. Wayne, PhD

Publisher: Shambhala Publications

Published: 2013-04-09

Total Pages: 353

ISBN-13: 0834828480

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A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of all ages Conventional medical science on the Chinese art of T’ai Chi now shows what T’ai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting-edge research from Harvard Medical School also supports the long-standing claims that T’ai Chi also has a beneficial impact on the health of the heart, bones, nerves and muscles, immune system, and the mind. This research provides fascinating insight into the underlying physiological mechanisms that explain how T’ai Chi actually works. Dr. Peter M. Wayne, a longtime T’ai Chi teacher and a researcher at Harvard Medical School, developed and tested protocols similar to the simplified program he includes in this book, which is suited to people of all ages, and can be done in just a few minutes a day. This book includes: • The basic program, illustrated by more than 50 photographs • Practical tips for integrating T’ai Chi into everyday activities • An introduction to the traditional principles of T’ai Chi • Up-to-date summaries of the research on the health benefits of T’ai Chi • How T’ai Chi can enhance work productivity, creativity, and sports performance • And much more

Powerful Relations
Powerful Relations

Author: Beverly Jo Bossler

Publisher: Harvard Univ Asia Center

Published: 1998

Total Pages: 404

ISBN-13: 9780674695924

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The realignment of the Chinese social order that took place over the course of the Sung dynasty set the pattern for Chinese society throughout most of the later imperial era. This study examines that realignment from the perspective of specific Sung families, using data on two groups of Sung elites--the grand councilors who led the bureaucracy and locally prominent gentlemen in Wu-chou (in modern Chekiang). By analyzing kinship relationships, Bossler demonstrates the importance of family relations to the establishment and perpetuation of social status locally and in the capital. She shows how social position was measured and acted upon, how status shaped personal relationships (and vice versa), and how both status and personal relationships conditioned--and were conditioned by--political success. Finally, in a contribution to the ongoing discussion of localism in the Sung, Bossler details the varied networks that connected the local elite to the capital and elsewhere.

The Chinese Recorder Index
The Chinese Recorder Index

Author: Kathleen L. Lodwick

Publisher: Rowman & Littlefield

Published: 1986

Total Pages: 1182

ISBN-13: 9780842022507

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The Chinese Recorder Index is the only complete index and research guide to the Chinese Recorder andissionary Recorder. The core of this monumental work is three separate indexes: p liThe Persons Index includes every individual who is mentioned at least four times over the run of the journal. Index entries for each person are keyed to indicate the location of such biographical information as his or her title, denominational affiliation, dates and locations of service in China, and names of spouse and children, as well as any articles he or she contributed to the Recorder./lip liThe Missions and Organizations Index includes references to mission locations, personnel, finances, converts made, attacks sustained, and other data, and to hospitals, schools, opium refuges, and orphanages./lip liThe Subject Index includes references to the many topics covered in the Recorder./lip Following these indexes are lists that provide quick reference to specific information, such as persons and missions by location, women, and medical doctors.