Chew #32
Chew #32

Author: John Layman

Publisher: Image Comics

Published: 2013-03-20

Total Pages: 32

ISBN-13:

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Revelations! Fights! Milkshakes!

Fletcherism: What It Is; Or, How I Became Young at Sixty
Fletcherism: What It Is; Or, How I Became Young at Sixty

Author: Horace Fletcher

Publisher: DigiCat

Published: 2022-06-02

Total Pages: 121

ISBN-13:

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"Fletcherism: what it is: or, How I became young at sixty" by Horace fletcher is a fascinating book on nutrition and diet. The author here relates briefly the story of his regeneration, of how he rescued himself from the prospect of an early grave, and brought himself to his present splendid physical and mental condition. He tells of the discovery of his principles, which have helped millions of people to live better, happier, and healthier lives. The book is a good fit if you are concerned about health and diet.

Chew, Chew, Gulp!
Chew, Chew, Gulp!

Author: Lauren Thompson

Publisher: Simon and Schuster

Published: 2011-05-24

Total Pages: 32

ISBN-13: 1442435542

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New York Times bestselling author Lauren Thompson and acclaimed illustrator Jarrett J. Krosoczka show readers the joys of eating in this bright, rhythmic book that’s perfect for the youngest chompers and gulpers. Every page features kids devouring their favorite foods, accompanied by bouncy rhyming text and a corresponding label for what’s being eaten. Crunching, munching, gobbling, or guzzling—there are so many different ways to eat, each one more fun than the last!

Fuel your Body Naturally
Fuel your Body Naturally

Author: Dr. Samta Mahajan, Sunil Menon

Publisher: Notion Press

Published: 2021-04-07

Total Pages: 167

ISBN-13: 1638067880

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Are you lost in the world of nutrition fads? Are you confused if you need to be on a Vegan or a Paleo or on a Keto diet? Here's a book that talks about bringing the best Eastern and Western concepts of nutrition together and how you need to consume food as a wholesome natural fuel. It's perplexing that we seek answers from outside rather than listen to the signals given by our bodies. We have underestimated our body's intelligence. Remember, your gut is your second brain. What your gut absorbs is more important than what you eat. Aham Bhramasmi- There is a Universe within you. Mindfulness is bringing awareness within oneself by being aware of breath, heartbeat, aches, and emotions. You will be free from any injury or illness by incorporating the right food habits. Your body will tell you what it needs and what it doesn't. Just be aware and transform yourself into a long-lasting endurance machine.