Sara Wiseman shares clear, step-by-step instructions for channeling and channeled writing, including what to expect when first starting out. You will learn to use a journal for spiritual growth and to manifest your goals through writing. Once you get in the flow of Divine energies, you can receive answers to life's questions and challenges, meet your spirit guides, and tune in to universal truths.
An illustrated, step-by-step guide that makes it easy for anyone to awaken and develop their own healing gift. Hands-on Healing allows the reader to both understand the body's energies and to practice healing exercises. Chapters focus on such topics as healing touch, chakras, the wisdom of the body, visualization, and meditation.
When dermatologist Peter Wisch learned how to channel higher wisdom, he wondered whether that ability would be able to help his patients as well. Both he and many of his patients had longed to find answers to mystifying questions regarding more profound reasons for illness. Remarkably, what he found proved to be both surprising and revelatory. The knowledge he discovered was quite different, albeit not invalidating, than what he had been taught in medical school. Beneath all the biological, chemical, physiological, and other physical causes for disease exist emotional, mental, and spiritual ones. The messages he received not only resonated with patients, but its advice when passed along and heeded, seemed to help heal their conditions. What began as innocent curiosity revolutionized his way of understanding and treating illness that does not discredit the field of medicine, but instead holds great potential to enhance it. In Revelations on Healing, Dr. Wisch describes how you too can take control of your own health by applying fundamental metaphysical tenets to awaken the healer within you and manifest your own well-being.
Ric Weinman makes it possible for anyone to learn how to become a 'channel' for healing energy. This workbook of creative exercises will teach you how to tap your inner energy to heal yourself and others. The channeling of healing energy is easy to learn and can be used for illness or general stress release. Based on the author's popular workshops, these practical exercises carefully guide you through three distinct methods of channeling. In addition, you can learn how to channel healing energy from distance and how to channel healing vibrations from sources in nature, such as colors, plants, and crystals.
Channeling is considered the apex of intuitive development. The Ultimate Guide to Channeling provides a safe, structured, step-by-step approach for awakening one’s abilities written by mega influencer and creator of Spirit School Online, Amy Sikarskie.
Take your intuitive abilities to new heights with The Ultimate Guide to Channeling. Channeling is the ability to communicate with angels, spirit guides, ascended masters, and beings in spiritual realms—the apex of intuitive development. The Ultimate Guide to Channeling provides a safe, structured, step-by-step approach for awakening your abilities. Learn how to develop this advanced intuitive skill with precision and safety. Accompanied by stunningly ethereal illustrations, expert author and Spirit School founder, Amy Sikarskie, will guide you through: The different styles of channeling How to connect with your personal group of guardian angels and spirit guides The different chakras and clair senses How to use your natural intuitive abilities to perceive spiritual messages with accuracy How to integrate other divinatory tools such as oracle cards and sound into your channeling practice You will also find valuable tools and techniques for energetic hygiene so that channeling can be done safely and accurately. Learn how to discern rogue and imposter spirits and clear energy after a channeling session. As your gifts strengthen with The Ultimate Guide to Channeling at your side, have fun dancing with the magic of love, light, and angelic communication. The Ultimate Guide to… series offers comprehensive beginner’s guides to discovering a range of mind, body, spirit topics, including tarot, divination, numerology, witchcraft, chakras, aromatherapy, and more. Filled with beautiful illustrations and designed to give easy access to the information you’re looking for, each of these references provides simple-to-follow expert guidance as you learn and master your practice. Also available from the series, find Ultimate Guides to: Psychic Abilities, Crystals, Energy Healing, Astrology, Shamanism, Chakras, Divination, Crystal Grids, Tarot Spreads, Tarot, Witch’s Wheel of the Year, Aromatherapy, CBD, Witchcraft, and Numerology.
#1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLER From Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change. As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she’d learned with others—and soon “The Holistic Psychologist” was born. Now, Dr. LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for SelfHealing as well as an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from a diversity of scientific fields and healing modalities, Dr. LePera helps us recognize how adverse experiences and trauma in childhood live with us, resulting in whole body dysfunction—activating harmful stress responses that keep us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr. LePera offers readers the support and tools that will allow them to break free from destructive behaviors to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.
A bold, expert, and actionable map for the re-invention of America’s broken mental health care system. “Healing is truly one of the best books ever written about mental illness, and I think I’ve read them all." —Pete Earley, author of Crazy As director of the National Institute of Mental Health, Dr. Thomas Insel was giving a presentation when the father of a boy with schizophrenia yelled from the back of the room, “Our house is on fire and you’re telling me about the chemistry of the paint! What are you doing to put out the fire?” Dr. Insel knew in his heart that the answer was not nearly enough. The gargantuan American mental health industry was not healing millions who were desperately in need. He left his position atop the mental health research world to investigate all that was broken—and what a better path to mental health might look like. In the United States, we have treatments that work, but our system fails at every stage to deliver care well. Even before COVID, mental illness was claiming a life every eleven minutes by suicide. Quality of care varies widely, and much of the field lacks accountability. We focus on drug therapies for symptom reduction rather than on plans for long-term recovery. Care is often unaffordable and unavailable, particularly for those who need it most and are homeless or incarcerated. Where was the justice for the millions of Americans suffering from mental illness? Who was helping their families? But Dr. Insel also found that we do have approaches that work, both in the U.S. and globally. Mental illnesses are medical problems, but he discovers that the cures for the crisis are not just medical, but social. This path to healing, built upon what he calls the three Ps (people, place, and purpose), is more straightforward than we might imagine. Dr. Insel offers a comprehensive plan for our failing system and for families trying to discern the way forward. The fruit of a lifetime of expertise and a global quest for answers, Healing is a hopeful, actionable account and achievable vision for us all in this time of mental health crisis.
Return to the origins of Reiki. Work with meditation to enhance your Reiki skills. This book is a great workbook for beginners or a teaching guide for Reiki Masters. Are you struggling with your healing energy? Did you know that Reiki had its origins in Tibet and was practiced by the Buddhist Monks long before it was taken to Japan to become Reiki? Meditation is the missing link that was removed from Reiki when it traveled from Japan to the United States. How can you heal over the anger, pain, fear, jealousy, resentment, etc. already in your space. Grounding meditations allow you to release the negative beings before you begin to channel the healing energy. In this way, you are able to receive the Reiki, rather than fighting with it. When the student is ready the teacher will appear. As you connect to your higher self in meditation, consciousness has a way to guide you with the Reiki energy that you are channeling. As you amplify your ability to channel the healing energy by connecting to the grounding earth energy and the cleansing cosmic energy you create yourself to be a clear channel of Reiki energy. Included in the book is a Meditation to receive a Reiki Guide. A guide may help you to feel confident working as a healer as they hold space for your spiritual growth into the higher levels of ascended mastery. The Question and Answer portion of the book allows you to explore yourself as you work with creating your own answers. As you Journal your experiences you are guided to work with your unique spiritual energy. Are you ready to heal? Look for Cho-Ku-Rei prints on ApfelArtPrints.
We’ve been led to believe that when we get sick, it’s our genetics. Or it’s just bad luck—and doctors alone hold the keys to optimal health. For years, Lissa Rankin, M.D., believed the same. But when her own health started to suffer, and she turned to Western medical treatments, she found that they not only failed to help; they made her worse. So she decided to take matters into her own hands. Through her research, Dr. Rankin discovered that the health care she had been taught to practice was missing something crucial: a recognition of the body’s innate ability to self-repair and an appreciation for how we can control these self-healing mechanisms with the power of the mind. In an attempt to better understand this phenomenon, she explored peer-reviewed medical literature and found evidence that the medical establishment had been proving that the body can heal itself for over 50 years. Using extraordinary cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body’s physiology. She lays out the scientific data proving that loneliness, pessimism, depression, fear, and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the body’s self-healing processes. In the final section of the book, you’ll be introduced to a radical new wellness model based on Dr. Rankin’s scientific findings. Her unique six-step program will help you uncover where things might be out of whack in your life—spiritually, creatively, environmentally, nutritionally, and in your professional and personal relationships—so that you can create a customized treatment plan aimed at bolstering these health-promoting pieces of your life. You’ll learn how to listen to your body’s "whispers" before they turn to life-threatening "screams" that can be prevented with proper self-care, and you’ll learn how to trust your inner guidance when making decisions about your health and your life. By the time you finish Mind Over Medicine, you’ll have made your own Diagnosis, written your own Prescription, and created a clear action plan designed to help you make your body ripe for miracles.
