Chakra Tonics
Chakra Tonics

Author: Elise Marie Collins

Publisher: Mango Media Inc.

Published: 2022-07-12

Total Pages: 136

ISBN-13: 1642504246

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Receive Energy Healing and Mental Balance #1 New Release in Homeopathy Medicine The art of chakra balancing has never been tastier! Spiritual counselor and yoga instructor Elise Collins has created the perfect guide and recipe book of smoothies, teas, and tonics set to boost energy healing and restoration. Balance your Chakras with food. Our ancestors believed ingredients from the natural world cured not only physical ailments, but spiritual ones as well. Drawing on ancient wisdom, these restorative recipes contain powerful superfoods, herbs, minerals, and ph-balanced liquids designed to nourish the physical body and promote energy healing. Target your chakras with tonics. As you make your way through the chakra chart, find recipes that specifically target each chakra and clear out stale energy. And with bonus yoga techniques, learn how to release energy for Vedic vitality and a balanced mind. Inside you’ll find, recipes like: Sunrise juice for the sacral chakra Prana rising smoothie for the root chakra Carmelite water for the heart chakra If you enjoyed books like The Ultimate Guide to Chakras; Chakra Healing; or Chakras, Food, and You, then you’ll love Chakra Tonics.

Chakra Tonics
Chakra Tonics

Author: Elise Marie Collins

Publisher: Conari Press

Published: 2006-01-01

Total Pages: 143

ISBN-13: 1573242500

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Elise Collins has created the perfect guide and recipe book of smoothies, teas, and tonics to help us transform our overall health and vitality. Her restorative recipes contain powerful superfoods, herbs, minerals, and ph-balanced liquids designed to nourish the physical body and revitalize its central energy system--the chakras. In Chakra Tonics, Collins outlines a brief description of the chakras and addresses the source of health problems in our energetic bodies, describing how the tonics assist the subtle body and chakras to release stale energy that, if not processed, can lead to disease and illness. She also describes ways to use these healthful drinks in combination with yoga techniques in an ongoing preventative manner or in conjunction with a specific meditation, visualization, or affirmation to enhance its power.

Chakra Foods for Optimum Health
Chakra Foods for Optimum Health

Author: Deanna M. Minich

Publisher: Mango Media Inc.

Published: 2009-03-01

Total Pages: 287

ISBN-13: 1609250656

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Rejuvenate your body and spirit with this cookbook and food guide that combines nutritional information with the wisdom of the chakras. Nutritionist and yoga practitioner Deanna Minich's Chakra Foods for Optimum Health will teach you how to recover from emotional and physical woes by choosing the right food and preparing them with delicious, healing recipes. Her unique approach looks at both the nutritional and spiritual aspects of different foods, revealing how they relate to the chakras of the body. For each of the chakras, specific affirmations and other practices are offered alongside meal plans. In this book, you will find: · Specific foods and practices that can help with each chakra · Lists, charts, and diagrams to help you easily pinpoint what you need · Clearly, practical information that you can implement in your life today

The Herbal Healing Handbook
The Herbal Healing Handbook

Author: Cerridwen Greenleaf

Publisher: Mango Media

Published: 2020-12-01

Total Pages: 160

ISBN-13: 1633537153

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A spiritual guidebook to treating ailments and preventing illness using plants, essential oils, aromatherapy, and other natural elements. Bestselling author Cerridwen Greenleaf shares the healing power of plants, roots, herbs, essential oils, aromatherapy, and all things natural remedies. If you are tired of automatically turning to chemical treatments, or just want to have more plant-based care options, The Herbal Healing Handbook is the book for you. While health care debates rage all around us, one way to take good care of yourself and your loved ones is with the “kitchen cabinet cures” in this book. When our great grandmothers needed to attend to the cuts, bruises, colds, flu’s fevers, and other illnesses their family suffered, they didn’t have a corner drugstore. Instead, these wise women relied on simple wisdom, common sense, and pantries well stocked with herbal remedies. These preparations were made from plants that grew in the kitchen garden or wild weeds gathered outside. The Herbal Healing Handbook combines the wisdom of our elders with a modern kitchen herbalist’s sensibility. In The Herbal Healing Handbook you will: Learn about natural remedies you can make yourself Treat inflammation and pain Build energy Improve your attitude and mindset Gain key knowledge about plants, roots, essential oils, and aromatherapy Perfect for readers of The Healing Power of Essential Oils, Encyclopedia of Herbal Medicine,or The Green Witch.

An A–Z Guide to Healing Foods
An A–Z Guide to Healing Foods

Author: Elise Marie Collins

Publisher: Mango Media

Published: 2010-01-01

Total Pages: 200

ISBN-13: 1609251016

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Find foods that fill you with a sense of well-being—and benefit your body—with this alphabetical, cross-referenced guide: “Fantastic.” —Christiane Northrup, MD, #1 New York Times-bestselling author of Women’s Bodies, Women’s Wisdom Filled with scientific information, natural remedies, and modern wisdom, this concise reference is for anyone confused by all the nutritional claims out there. How do you separate real benefits from marketing hype? What is a “superfood” anyway? Alternative health expert Elise Collins has compiled a compact yet comprehensive list of hundreds of healing foods, their vitamin and mineral content, and what they do to promote health, prevent disease, and decrease symptoms of illness. Arranged alphabetically and complete with a cross-reference for what's best to eat for specific ailments, this guidebook is designed to be as convenient as a shopping list. Included are preparation tips and recipes to make this the ultimate tool for joyful eating and radiant health. “Encyclopedic information on the nutritional, medical, and holistic benefits of foods.” —Dana Jacobi, author of 12 Best Foods Cookbook

Quantum Supplements
Quantum Supplements

Author: Deanna M. Minich

Publisher: Conari Press

Published: 2010-01-01

Total Pages: 194

ISBN-13: 1573244201

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Describes how dietary supplements and herbs can be used to alleviate chakra imbalances, with profiles that include each one's function, deficiency level, interaction with other medicines, and chakra relationship.

The Seven Chakra Personality Types
The Seven Chakra Personality Types

Author: Shai Tubali

Publisher: Mango Media Inc.

Published: 2018-09-01

Total Pages: 300

ISBN-13: 1633410919

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Use knowledge of the chakras to better understand yourself, your happiness, and your purpose in this book by the author of The Seven Wisdoms of Life. While the power of chakra healing is well known, chakras can also be utilized to discover your life’s purpose and direction. The seven chakras are energy centers in our bodies that shape our experience of life. By understanding their different qualities and how they influence us, we can better understand our perceptions, values, needs, and desires. Yogi Shai Tubali is one of Europe’s leading experts in the ancient chakra system, and in The Seven Chakra Personality Types, he shares his insights into how knowing our chakras can help us know ourselves. Each one of us has a chakra that is more dominant for us than for others. This book helps readers discover which chakra is dominant for them and what that reveals about their personality. In addition, each person possesses a second and third chakra that influence the way they experience life. By learning your combination of chakra personality types, you become better equipped to make decisions that are right for you in all aspects of life, from careers and relationships to fulfilling your greatest potential and purpose.

Voices of Flowers
Voices of Flowers

Author: Rhonda M. Pallasdowney

Publisher: Weiser Books

Published: 2006-04-01

Total Pages: 182

ISBN-13: 1609257472

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Flower essences, essentially homeopathic liquids, are widely available in all health food stores, many gift shops, some food chain stores, and chain pharmacies. They are increasingly popular with the millions of people who are turning to alternative healing solutions, especially those that offer a measure of individual control. Some of the essences are mass manufactured, while others are manufactured from Mom & Pop shops, such as the one Rhonda PallasDowney runs with her husband. PallasDowney, a traditionally trained homeopath and the author of The Complete Book of Flower Essences, has made it her life's work not only to treat people, but also to teach them to take charge of their own healing and wellness. Voices of Flowers teaches readers to:* Discern their own needs for healing, based on the chakra energy system* Immediately begin working with the flower cards to learn the characteristic essence of each of the 48 flowers to bring wellness into their lives* Continue learning through both theory and practice by reading the book and engaging in daily practices that reveal ever more about an essence and its curative powers "-Voices of Flowers is a jewel and reflects Rhonda's deep passion and connection with the plant world." --from the foreword by Rosemary Gladstar Voices of Flowers helps readers listen to the flower --what does this color, this bloom, this essence speak to? Each flower offers a message to the reader. How is this connected to your life and what can you learn from it? Plus there are suggestions for contemplation and affirmations to further develop the true voice of the flowers that are calling you.

The Toltec Secret
The Toltec Secret

Author: Sergio Magana

Publisher: Hay House, Inc

Published: 2014-11-01

Total Pages: 182

ISBN-13: 1781804397

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Discover the powerful dreaming techniques of the ancient Toltecs in this eye-opening read from a renowned Mexican healer In this remarkable book, Sergio Magaña explores the history and wisdom of the ancient Toltec tradition. Closed to outsiders until now, this rich spiritual tradition is over 5,000 years old and was a touchstone for the Aztecs. The original holders of this secret knowledge, the Chichimeca, were considered to be masters who had a deep understanding of the dream state. They had a working knowledge of the power of our perceptions—how they can form our reality and even influence matter itself. The Toltec Secret guides you, step-by-step, through the Toltec rituals and symbols that will enable you to: · Become lucid in your dreams · Create your life through your dreams · Send healing to others while in the dreaming state · Communicate with your ancestors · Develop your intuition and use Toltec techniques to see the aura · Heal and rejuvenate your body by connecting with the energy of the sun · Use the mysterious obsidian mirror for healing yourself and others · Practice the powerful dances of the Toltecs and Mexihcas · See your “teyolia,” or path of the soul, to learn who you were in past lives and release parts of yourself that are trapped in old experiences. An in-depth study on the hidden power of dreams and expanded consciousness, this is recommended reading for fans of Don Miguel Ruiz and Carlos Castaneda who want to grow their Toltec library.

The Herbal Kitchen
The Herbal Kitchen

Author: Kami McBride

Publisher: Conari Press

Published: 2010-10-01

Total Pages: 258

ISBN-13: 1609252934

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Do you enjoy eating garlic bread? Does oregano always find its way into your spaghetti sauce? Do you garnish potato salad with paprika? Then you are participating in the ancient tradition of using herbs to enhance the health benefits and digestibility of your food. With over 250 recipes for herbal oils, vinegars, pestos, dressings, salts, cordials, syrups, smoothies and more, The Herbal Kitchen provides the information necessary to prepare, store, and use herbs, and create a long term healthcare plan. The Herbal Kitchen will help you to recognize the extraordinary pharmacy that already exists in your own kitchenone that will boost immunity, heal sickness, enhance energy, and ensure overall health and vitality, all without the need for fancy equipment or specialty products.