The Period Book
The Period Book

Author: Karen Gravelle

Publisher: Bloomsbury USA Childrens

Published: 2017-06-20

Total Pages: 146

ISBN-13: 161963662X

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This bestselling, essential illustrated guidebook for adolescent girls is a trusty friend that can help girls feel confident about this new phase of their lives. What is my period exactly? Do I need to see a doctor? What does it feel like to wear a pad? What if I get my period at school? Karen Gravelle and her fifteen-year-old niece, Jennifer Gravelle, have written a down-to-earth and practical book that answers any questions you might have about your period, from what it is and what it feels like, to how to choose pads and tampons, to how to talk to your parents about it. The Period Book will help guide you through all the physical, emotional, and social changes that come with your period, as well as related issues like dealing with pimples, mood swings, and new expectations from friends and family. Debbie Palen's funny and sympathetic cartoons ease the confusion and exasperation you might feel, and celebrate the new sense of power and maturity that your period can bring.

Celebrate Your Body (and Its Changes, Too!)
Celebrate Your Body (and Its Changes, Too!)

Author: Sonya Renee Taylor

Publisher: Sourcebooks, Inc.

Published: 2018-05-29

Total Pages: 201

ISBN-13: 1641520280

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A body-positive guide to help girls ages 8 to 12 navigate the changes of puberty and grow into women Puberty can be a difficult time for a young girl—and it's natural not to know who (or what) to ask. Celebrate Your Body is a reassuring puberty book for girls that encourages them to face puberty and their body's changes with excitement and empowerment. From period care to mysterious hair in new places, this age-appropriate sex education book has the answers young girls are looking for—in a way that they can relate to. Covering everything from bras to braces, this body-positive puberty book for girls offers friendly guidance and support for when it's needed most. In addition to tips on managing intense feelings, making friends, and more, this book provides advice on what to eat and how to exercise so your body is healthy, happy, and ready for the changes ahead. PUBERTY EXPLAINED: Explanations on what happens, when it happens, and why the body (and mind) is amazing in every way. SOCIAL SKILL DEVELOPMENT: Help your young girl discover how to use her voice to stand up to peer pressure, stay safe on social media, and keep the right kind of friends. SELF-CARE TIPS: This body book for girls 9-12 helps them discover how to choose the right food, exercise, and sleep schedule to keep their changing bodies at their best. This inclusive puberty book for girls is the ultimate guide to facing puberty with confidence.

A Time to Celebrate
A Time to Celebrate

Author: Joan Morais

Publisher:

Published: 2004-01

Total Pages: 112

ISBN-13: 9780974630458

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An uplifting book celebrating a girl's first period. Acknowledging this momentous time and huge transition in her life. Teaching her about the menstrual cycle and how to care for her body. Including a journal and creative exploration pages.

Welcome to Your Period!
Welcome to Your Period!

Author: Yumi Stynes

Publisher: Candlewick Press

Published: 2021-01-12

Total Pages: 176

ISBN-13: 1536216275

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This frank, funny guide to getting your period gives preteens all they need to master—and even celebrate!—menstruation. Getting your period for the first time can be mortifying, weird, and messy—and asking questions about it can feel even worse. But it doesn’t have to be that way. This taboo-free guide is packed with honest advice and big-sisterly wisdom on all the things girls need to know: from what cramps feel like to whether you can feel blood coming out,\ to what you should do if your pad leaks onto your clothes. Welcome to Your Period includes case studies, first-person accounts, questions from real teens, and answers from health journalist Yumi Stynes and adolescent health specialist Melissa Kang, MD. Cheerful illustrations keep the tone fun, and help with how-tos on different period supplies. There are even suggestions for throwing a first-period party. With its inclusive, body-positive message, pocket size, and reassuring vibe, this must-have menstruation manual will make girls feel not only normal but proud.

Celebrate Your Body 2
Celebrate Your Body 2

Author: Carrie Leff

Publisher: Rockridge Press

Published: 2019-11-19

Total Pages: 188

ISBN-13: 9781641525756

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Discover your body's awesomeness with the puberty guide for tween and teen girls Puberty is one of the first signs that you're growing up--and that's something to be celebrated. If you're looking for body-positive puberty books for girls but aren't sure where to start--Celebrate Your Body 2 provides the support needed to navigate this whole puberty thing with confidence. From bras and braces to budding romantic feelings, this guide stands out among puberty books for girls as you become an expert on everything from pimples to peer pressure. Of all the puberty books for girls, this one will help you discover how your changing body is beautiful, special, and simply on the way to becoming the number one you. Celebrate Your Body 2 goes beyond other puberty books for girls, including: The shape of you--Explore how and why your body is changing with advice on mysterious hair, period care, and more. Cool and confident--Find calmness during mood swings and increase your self-esteem using creative suggestions and confidence-building tips rarely found in puberty books for girls. Close-knit vs. clique--Learn about choosing the right friends, finding a trusting ear, and the importance of consent. Your body is awesome--now start your journey right with Celebrate Your Body 2, one of the best in puberty books for girls.

Period
Period

Author: JoAnn Loulan

Publisher: Book Peddlers

Published: 2001

Total Pages: 95

ISBN-13: 0916773965

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Discusses the physical and psychological changes at the onset of menstruation. Includes a guide for parents and teachers.

Celebrate Your Feelings
Celebrate Your Feelings

Author: Lauren Rivers

Publisher: Callisto Media, Inc.

Published: 2020-07-28

Total Pages: 129

ISBN-13: 164739290X

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A guide to navigating emotional challenges during puberty for girls ages 8 to 12 Growing up means changes, and, during puberty, those changes can feel overwhelming. Celebrate Your Feelings is a puberty book for girls ages 8 to 12 that can help them understand themselves better—and deal with their ever-changing emotions, thoughts, moods, relationships, and more. This practical puberty book for girls is packed with powerful new ways to keep calm and feel good, like simple breathing techniques, practicing mindfulness, exercising, and self-care tips. Find out what it takes to connect with others and become the smart, strong, and confident young person you were meant to be. This empowering puberty book for girls includes: Awesome activities―Explore your feelings through guided exercises, quizzes, and prompts. Inclusive approach―This essential puberty book for girls is for you, no matter what kind of girl you are! Engaging images―Make learning fun with help from colorful illustrations for girls like you. Discover the power of creating a positive mindset in this puberty book for girls so you can tackle anything!

Own Your Period
Own Your Period

Author: Chella Quint

Publisher:

Published: 2021-09-28

Total Pages: 98

ISBN-13: 0711256632

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This fact-filled, illustrated guide to periods is bursting with positive advice on managing and understanding periods. Own Your Period celebrates amazing bodies—an essential handbook for all pre-teens.

105 Ways to Celebrate Menstruation
105 Ways to Celebrate Menstruation

Author: Kami McBride

Publisher:

Published: 2004-04

Total Pages: 60

ISBN-13: 9780974967011

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In this wonderful book, herbalist Kami McBride introduces the reader to a unique way of looking at menstruation as a 'shape shifting tool' that allows us to rethink and reshape our personal worlds. My favorite part of the book is Kami's suggestions for how to celebrate menstruation, 105 ways to be exact! This would be the perfect book for a young woman just entering her moon time, for a woman who is experiencing difficulty during menstruation or for any woman wishing to feel more empowered and creative during her monthly cycle. -ROSEMARY GLADSTARAuthor of Herbal Healing for Women and the Family HerbalMenstruation is not usually thought of as a time of honor or celebration. It is commonly called the curse, 'that dreaded time of the month', 'a bloody mess', 'on the rag' and other derogatory names. These names are a reflection of our thoughts and feelings about menstruation. When we reject a body function as something negative, dirty or insignificant, there is an energetic and psychological separation from that part of the body. The negative thought patterns associated with menstruation are indeed part of the reason why so many women experience unique combinations of over one hundred different symptoms and ailments categorized under PMS.We can develop a new way of thinking about menstruation. A way that creates positive thoughts and images in relation to this important body cycle. A way that allows us to truly love and accept our body just the way it is. We can learn to appreciate menstruation as something normal and healthy. When women don't feel like they have to 'do' something to hide or control this natural body function, they experience a greater sense of self esteem, well being and peace of mind.

The Moon Within (Scholastic Gold)
The Moon Within (Scholastic Gold)

Author: Aida Salazar

Publisher: Scholastic Inc.

Published: 2019-02-26

Total Pages: 205

ISBN-13: 1338283391

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The dazzling story of a girl navigating friendship, family, and growing up, an Are You There God, It's Me Margaret? for the modern day, from debut author Aida Salazar. ****Four starred reviews!***** "A worthy successor to Are You There God? It's Me, Margaret set in present-day Oakland." -- Kirkus Reviews, starred reviewCeli Rivera's life swirls with questions. About her changing body. Her first attraction to a boy. And her best friend's exploration of what it means to be genderfluid.But most of all, her mother's insistence she have a moon ceremony when her first period arrives. It's an ancestral Mexica ritual that Mima and her community have reclaimed, but Celi promises she will NOT be participating. Can she find the power within herself to take a stand for who she wants to be?A dazzling story told with the sensitivity, humor, and brilliant verse of debut talent Aida Salazar.