Catch My Breath

Catch My Breath

Author: Paul Briggs

Publisher: Disney Electronic Content

Published: 2017-09-19

Total Pages: 48

ISBN-13: 1368012809

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An incredibly charming conceptual picture book that will make kids and adults smile. The story follows puns associated with breath—catch my breath, babies breath, bated breath. And it has a heartwarming ending where a little girl takes his breath away.


Holly's Day at the Pool

Holly's Day at the Pool

Author: Benson Shum

Publisher: Disney Electronic Content

Published: 2017-04-25

Total Pages: 38

ISBN-13: 1368012914

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"NOOOOOOO! I don't want to go to the pool. What if . . . the water is too cold?" says Holly. Holly the hippo imagines the worst: icebergs and icy water, penguins and seals! Her imagination bursts at every turn, making it harder and harder for her to step foot in the pool. Until she get the chance to be a hero. Holly may be scared, but she is a very brave girl.


Not Your Average Runner

Not Your Average Runner

Author: Jill Angie

Publisher: Morgan James Publishing

Published: 2017-12-29

Total Pages: 85

ISBN-13: 1683504615

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Run for fun—no matter your size, shape, or speed! Do you think running sucks? Do you think you’re too fat to run? With humor, compassion, and lots of love, Jill Angie explains how you can overcome the challenges of running with an overweight body, experience the exhilaration of hitting new milestones, and give your self-esteem an enormous boost in the process. This isn’t a guide to running for weight loss, or a simple running plan. It shows how a woman carrying a few (or many) extra pounds can successfully become a runner in the body she has right now. Jill Angie is a certified running coach and personal trainer who wants to live in a world where everyone is free to feel fit and fabulous at any size. She started the Not Your Average Runner movement in 2013 to show that runners come in all shapes, sizes, and speeds, and, since then, has assembled a global community of revolutionaries who are taking the running world by storm. If you would like to be part of the revolution, this is the book for you!


Catch My Breath

Catch My Breath

Author: M.J. O'Shea

Publisher: Dreamspinner Press

Published: 2013-06

Total Pages: 348

ISBN-13: 1623808707

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"Danny Bright was born to entertain. He just needs his big break. So when he hears that Blue Horizon Records is holding auditions looking for the next big thing, Danny jumps at the chance. It doesn't turn out exactly as he imagined, though. Instead of getting solo contracts, Danny and four other guys are put into a boy band. Innocent, idealistic Elliot Price thinks he's headed for college. An impulsive decision to sing in the local talent search changes all that. A bigwig producer happens to see him, hands him a business card, and turns Elliot's life upside down. Elliot and Danny are close from the beginning. They love all the guys, but it's different with each other. Soon their friendship turns into feelings more intense than either of them can ignore. The other three boys only want Danny and Elliot to be happy, but when their management team and record label discover two of their biggest tween heartthrobs are in a relationship, they're less than pleased. Danny and Elliot find themselves in the middle of a circle of lies and cover-ups, all with one bottom line-money. They have to stay strong and stick together if they don't want to lose themselves ... and each other" -- Cover p. [4].


Catch My Breath

Catch My Breath

Author: Wendy L. Wilson

Publisher: Wendy L. Wilson

Published: 2015-09-29

Total Pages: 586

ISBN-13:

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For Judd, time cannot move fast enough. Time to head to college…time to leave this town…time to set aside all the painful memories that come along with it. With the clock ticking, he heads off with his friends to help on a summer job at the lake with no expectation of having a good time, but his whole world is overturned when he sees her. Is she the one piece of the puzzle that has been missing? Can she breathe new life into him? Unfortunately, past differences, heartache and loss have taught him that good things never last. Just when life is going in the right direction, everything always seems to come crashing down, spinning out of control and leaving him with one thought: Will I ever Catch My Breath?


The Healing Power of the Breath

The Healing Power of the Breath

Author: Richard Brown

Publisher: Shambhala Publications

Published: 2012-06-12

Total Pages: 180

ISBN-13: 0834827913

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A drug-free, side effect-free solution to common stress and mood problems—developed by two physicians The audio exercises included with this book can be accessed online at www.shambhala.com/healingpowerofthebreath. Access instructions are also provided within the book. Millions of Americans suffer from mood problems and stress-related issues like anxiety, depression, insomnia, and PTSD. Far too many of them are taking medications that have troublesome side effects, withdrawal symptoms, and disappointing success rates. In The Healing Power of the Breath, Dr. Richard P. Brown and Dr. Patricia L. Gerbarg provide a different way to treat stress: breathing. Drawn from yoga, Buddhist meditation, the Chinese practice of qigong, and other sources, their science-backed methods activate communication pathways between the mind and body to positively impact the brain and calm the stress response. Their anecdotes and easy-to-follow exercises will show you how to apply breathing techniques to help relieve: · Anxiety and depression · Trauma-related emotions and behaviors · Post-traumatic stress disorder · Insomnia · Addiction-related behaviors Complete with an audio download, this book gives you the coping tools you need to lead a calmer, more stress-free life.


E-Cigarette Use Among Youth and Young Adults: a Report of the Surgeon General

E-Cigarette Use Among Youth and Young Adults: a Report of the Surgeon General

Author: Centers for Disease Control and Prevention

Publisher:

Published: 2019-07-26

Total Pages: 293

ISBN-13: 9781082814914

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Tobacco use among youth and young adults in any form, including e-cigarettes, is not safe. In recent years, e-cigarette use by youth and young adults has increased at an alarming rate. E-cigarettes are now the most commonly used tobacco product among youth in the United States. This timely report highlights the rapidly changing patterns of e-cigarette use among youth and young adults, assesses what we know about the health effects of using these products, and describes strategies that tobacco companies use to recruit our nation's youth and young adults to try and continue using e-cigarettes. The report also outlines interventions that can be adopted to minimize the harm these products cause to our nation's youth.E-cigarettes are tobacco products that deliver nicotine. Nicotine is a highly addictive substance, and many of today's youth who are using e-cigarettes could become tomorrow's cigarette smokers. Nicotine exposure can also harm brain development in ways that may affect the health and mental health of our kids.E-cigarette use among youth and young adults is associated with the use of other tobacco products, including conventional cigarettes. Because most tobacco use is established during adolescence, actions to prevent our nation's young people from the potential of a lifetime of nicotine addiction are critical.E-cigarette companies appear to be using many of the advertising tactics the tobacco industry used to persuade a new generation of young people to use their products. Companies are promoting their products through television and radio advertisements that use celebrities, sexual content, and claims of independence to glamorize these addictive products and make them appealing to young people.


Can't Catch My Breath

Can't Catch My Breath

Author: Sarah Sutton

Publisher:

Published: 2021-01-26

Total Pages: 336

ISBN-13: 9781734232271

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FIGHT THE PAST...OR FIGHT FOR LOVE? Addy Arden lives in a land called denial. After losing her dad in a car accident, she'd rather pretend things were okay than be crushed by grief and guilt. Her friends buy the fake smiles and her mom doesn't seem to notice...or care. And Addy is doing great until she's paired with Vincent Castello, the most intimidating senior at Greenville High, for a class project. Interview a random classmate and write a report on them. Should be easy, right? Not by a longshot. Because the car accident that killed Addy's dad? It left Vincent's father paralyzed. Talk about an awkward ice-breaker. As the two grow closer, can Addy face her grief and guilt head-on and put her past behind her, or will she let it consume her, and lose the guy who truly takes her breath away?


Just Breathe

Just Breathe

Author: Dan Brule

Publisher: Simon and Schuster

Published: 2017-03-28

Total Pages: 224

ISBN-13: 1501134396

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Hailed by Tony Robbins as the “definitive breathwork handbook,” Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance your health, and find the path to spiritual awakening. Big meeting jitters? Anxiety over a test or taxes? Hard time focusing? What if you could control your outcomes and change results simply by regulating your breath? In this simple and revolutionary guide, world-renowned pioneer of breathwork Dan Brulé shares the Breath Mastery technique that has helped people in more than fifty countries reduce anxiety, improve their health, and tap infinite stores of energy. Just Breathe reveals the truth that elite athletes, champion martial artists, Navy SEAL warriors, first responders, and spiritual yogis have always known—when you regulate your breathing, you can moderate your state of well-being. So if you want to clear and calm your mind and spark peak performance, the secret is just a breath away. Breathwork gives you the tools to achieve benefits in a wide range of issues including: managing acute/chronic pain; helping with insomnia, weight loss, attention deficit, anxiety, depression, trauma, and grief; improving intuition, creativity, mindfulness, self-esteem, and leadership; and much more. Recommended “for those who wish to destress naturally” (Library Journal), Just Breathe will help you utilize your breath to benefit your body, mind, and spirit.