A complete step-by-step build-up of a pro stock/sportsman stock car. Car uses a Camaro front stub with fabricated perimeter frame. Includes complete chassis tuning information.
A guide to setting up your car for maximum handling performance on the street or strip. This instructional handbook shows readers how to set up their street machine chassis for high performance street or amateur drag strip racing. Not only are chassis and suspension the most popular types of modification, but their technology is constantly evolving. It offers the latest techniques for maximizing car performance on streets and strips. This definitive guide includes in-depth sections on chassis fabrication, rear axle selection and setup, rear and front suspension, shocks and springs, brakes, steering, and wheels and tires.
Developed from celebrated Harvard statistics lectures, Introduction to Probability provides essential language and tools for understanding statistics, randomness, and uncertainty. The book explores a wide variety of applications and examples, ranging from coincidences and paradoxes to Google PageRank and Markov chain Monte Carlo (MCMC). Additional application areas explored include genetics, medicine, computer science, and information theory. The print book version includes a code that provides free access to an eBook version. The authors present the material in an accessible style and motivate concepts using real-world examples. Throughout, they use stories to uncover connections between the fundamental distributions in statistics and conditioning to reduce complicated problems to manageable pieces. The book includes many intuitive explanations, diagrams, and practice problems. Each chapter ends with a section showing how to perform relevant simulations and calculations in R, a free statistical software environment.
Boost your energy, manage stress, build muscle, lose fat, and improve your performance. The best-selling nutrition guide is now better than ever! Nancy Clark’s Sports Nutrition Guidebook will help you make the right choices in cafes, convenience stores, drive-throughs, and your own kitchen. Whether you’re preparing for competition or simply eating for an active lifestyle, let this leading sports nutritionist show you how to get maximum benefit from the foods you choose and the meals you make. You’ll learn what to eat before and during exercise and events, how to refuel for optimal recovery, and how to put into use Clark’s family-friendly recipes and meal plans. You’ll find the latest research and recommendations on supplements, energy drinks, organic foods, fluid intake, popular diets, carbohydrate and protein intake, training, competition, fat reduction, and muscle gain. Whether you’re seeking advice on getting energized for exercise or improving your health and performance, Nancy Clark’s Sports Nutrition Guidebook has the answers you can trust.
In the early 1900s, Overhills emerged as an exclusive hunt club hidden among the longleaf pine and wiregrass forest, sandy roads, and rural solitude of the North Carolina Sandhills. Soon becoming the Overhills Country Club, this rustic retreat featured a clubhouse, horse stables, dog kennels, train station, post office, and a golf course designed by the legendary Donald Ross. At its height, Overhills boasted fox hunting, bird hunting, polo, and golf with personal cottages on the property commissioned by William Averell Harriman and Percy Avery Rockefeller. By the era of the Great Depression, Overhills evolved from a country club to a country estate for the family of Percy and Isabel Rockefeller, lasting well into the latter decades of the 20th century. Throughout its history, the resident employees and tenant farmers of Overhills contributed to a unique community in this private southern arcadia.